The Polyvagal Sangha
A small sangha-style circle explores polyvagal theory and somatic tools to build a felt sense of calm, safety, and resilience. Emphasis on co-regulation and relational healing, blending ancient contemplative wisdom with modern neuroscience in a spa setting.
Similar Events
Explore nervous system regulation through the meeting of ancient wisdom and modern science, cultivating calm, safety, and resilience. A small community inquiry emphasizes co-regulation and healthier relationships.
Explore nervous system regulation through the meeting of ancient wisdom and modern science, cultivating calm, safety, and resilience. A small community inquiry emphasizes co-regulation and healthier relationships.
Explore nervous system regulation through the meeting of ancient wisdom and modern science, cultivating calm, safety, and resilience. A small community inquiry emphasizes co-regulation and healthier relationships.
Himalayan singing bowls create soothing, resonant tones for a guided somatic journey into relaxation. Calm the mind, ease tension, and restore your spirit through immersive sound meditation.
Himalayan singing bowls create soothing, resonant tones for a guided somatic journey into relaxation. Calm the mind, ease tension, and restore your spirit through immersive sound meditation.
Himalayan singing bowls create soothing, resonant tones for a guided somatic journey into relaxation. Calm the mind, ease tension, and restore your spirit through immersive sound meditation.
Guided connection practice focused on being seen and heard through mindful presence and structured sharing. A community circle for relational healing, emotional attunement, and grounded communication at SeekHealing.
Guided connection practice focused on being seen and heard through mindful presence and structured sharing. A community circle for relational healing, emotional attunement, and grounded communication at SeekHealing.
Guided connection practice focused on being seen and heard through mindful presence and structured sharing. A community circle for relational healing, emotional attunement, and grounded communication at SeekHealing.
A welcoming monthly circle for integrating psychedelic experiences, sacred plant medicines, and other non-ordinary states of consciousness. Embodied reflection and meaningful connection support personal transformation and lasting change.
A welcoming monthly circle for integrating psychedelic experiences, sacred plant medicines, and other non-ordinary states of consciousness. Embodied reflection and meaningful connection support personal transformation and lasting change.
A welcoming monthly circle for integrating psychedelic experiences, sacred plant medicines, and other non-ordinary states of consciousness. Embodied reflection and meaningful connection support personal transformation and lasting change.
Therapeutic somatic movement guided by Open Floor practice and Somatic Experiencing principles, designed to discharge overwhelm and rebuild inner resilience. Slow, mindful exploration creates a grounded sanctuary for body awareness and nervous system regulation.
Therapeutic somatic movement guided by Open Floor practice and Somatic Experiencing principles, designed to discharge overwhelm and rebuild inner resilience. Slow, mindful exploration creates a grounded sanctuary for body awareness and nervous system regulation.
Therapeutic somatic movement guided by Open Floor practice and Somatic Experiencing principles, designed to discharge overwhelm and rebuild inner resilience. Slow, mindful exploration creates a grounded sanctuary for body awareness and nervous system regulation.
Immersive sound bath meditation with resonant Himalayan singing bowls and soothing vibrational tones. A calming afternoon reset focused on breath, nervous system downshifting, and deep relaxation in a cozy studio setting.
Immersive sound bath meditation with resonant Himalayan singing bowls and soothing vibrational tones. A calming afternoon reset focused on breath, nervous system downshifting, and deep relaxation in a cozy studio setting.
Immersive sound bath meditation with resonant Himalayan singing bowls and soothing vibrational tones. A calming afternoon reset focused on breath, nervous system downshifting, and deep relaxation in a cozy studio setting.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Intuitive practitioners and spiritual seekers gather for personal guidance, deep relaxation, shared insight, and meaningful experiences. A welcoming monthly space encourages intuitive exploration, connection, and community.
Intuitive practitioners and spiritual seekers gather for personal guidance, deep relaxation, shared insight, and meaningful experiences. A welcoming monthly space encourages intuitive exploration, connection, and community.
Intuitive practitioners and spiritual seekers gather for personal guidance, deep relaxation, shared insight, and meaningful experiences. A welcoming monthly space encourages intuitive exploration, connection, and community.
Free monthly BLIPOC only support circle centered on cultural belonging, collective healing, and resilience-building. A confidential, identity-affirming space for peer connection and emotional support in a supportive wellness setting.
Free monthly BLIPOC only support circle centered on cultural belonging, collective healing, and resilience-building. A confidential, identity-affirming space for peer connection and emotional support in a supportive wellness setting.
Free monthly BLIPOC only support circle centered on cultural belonging, collective healing, and resilience-building. A confidential, identity-affirming space for peer connection and emotional support in a supportive wellness setting.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared personal reflection with supportive community practice. Emphasizes empowerment, freedom from addictive suffering, and partners walking the path of healing together.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared personal reflection with supportive community practice. Emphasizes empowerment, freedom from addictive suffering, and partners walking the path of healing together.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared personal reflection with supportive community practice. Emphasizes empowerment, freedom from addictive suffering, and partners walking the path of healing together.
A guided self-inquiry circle uses The Work’s questions to examine stressful thoughts and uncover greater peace, compassion, and personal wisdom. The free monthly gathering welcomes reflective exploration in a supportive setting.
A guided self-inquiry circle uses The Work’s questions to examine stressful thoughts and uncover greater peace, compassion, and personal wisdom. The free monthly gathering welcomes reflective exploration in a supportive setting.
A guided self-inquiry circle uses The Work’s questions to examine stressful thoughts and uncover greater peace, compassion, and personal wisdom. The free monthly gathering welcomes reflective exploration in a supportive setting.
A textured, multidimensional sound meditation blending ancient wisdom with modern well being in a somatic journey. Guided by Vivek using 40+ handcrafted singing bowls to create layered resonance and deep relaxation.
A textured, multidimensional sound meditation blending ancient wisdom with modern well being in a somatic journey. Guided by Vivek using 40+ handcrafted singing bowls to create layered resonance and deep relaxation.
A textured, multidimensional sound meditation blending ancient wisdom with modern well being in a somatic journey. Guided by Vivek using 40+ handcrafted singing bowls to create layered resonance and deep relaxation.
A 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
A 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
A 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
Guided shamatha practice with quiet seated meditation periods interspersed with slow walking meditation in a calm dharma space. Beginner friendly, all levels welcome, with an in person gathering that emphasizes steadiness, breath awareness, and community support.
Guided shamatha practice with quiet seated meditation periods interspersed with slow walking meditation in a calm dharma space. Beginner friendly, all levels welcome, with an in person gathering that emphasizes steadiness, breath awareness, and community support.
Guided shamatha practice with quiet seated meditation periods interspersed with slow walking meditation in a calm dharma space. Beginner friendly, all levels welcome, with an in person gathering that emphasizes steadiness, breath awareness, and community support.
Circle-based gathering focused on manifestation practices rooted in shadow work and self-inquiry. A reflective, guided experience for intention setting, emotional integration, and deeper inner healing in a wellness setting.
Circle-based gathering focused on manifestation practices rooted in shadow work and self-inquiry. A reflective, guided experience for intention setting, emotional integration, and deeper inner healing in a wellness setting.
Circle-based gathering focused on manifestation practices rooted in shadow work and self-inquiry. A reflective, guided experience for intention setting, emotional integration, and deeper inner healing in a wellness setting.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with compassionate sharing and mutual support. A late Sunday night gathering centered on empowerment, freedom from suffering, and community accountability.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with compassionate sharing and mutual support. A late Sunday night gathering centered on empowerment, freedom from suffering, and community accountability.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with compassionate sharing and mutual support. A late Sunday night gathering centered on empowerment, freedom from suffering, and community accountability.
Devotional kirtan chanting and a participatory song circle with call and response melodies in an intimate community space. Late-night voices blend into a meditative, heart-centered gathering for connection and contemplative practice.
Devotional kirtan chanting and a participatory song circle with call and response melodies in an intimate community space. Late-night voices blend into a meditative, heart-centered gathering for connection and contemplative practice.
Devotional kirtan chanting and a participatory song circle with call and response melodies in an intimate community space. Late-night voices blend into a meditative, heart-centered gathering for connection and contemplative practice.
Sacred ceremonial circle exploring Mary Magdalene’s wisdom through ritual and guided meditation, centered on grace and transformation. Expect an intimate, heart-led gathering focused on embodied healing and spiritual connection.
Sacred ceremonial circle exploring Mary Magdalene’s wisdom through ritual and guided meditation, centered on grace and transformation. Expect an intimate, heart-led gathering focused on embodied healing and spiritual connection.
Sacred ceremonial circle exploring Mary Magdalene’s wisdom through ritual and guided meditation, centered on grace and transformation. Expect an intimate, heart-led gathering focused on embodied healing and spiritual connection.
Settle into a multidimensional soundscape for a somatic journey blending ancient wisdom with modern well-being, inviting deep listening, embodied awareness, and restorative relaxation during Somatic Sounds’ final Asheville month.
Settle into a multidimensional soundscape for a somatic journey blending ancient wisdom with modern well-being, inviting deep listening, embodied awareness, and restorative relaxation during Somatic Sounds’ final Asheville month.
Settle into a multidimensional soundscape for a somatic journey blending ancient wisdom with modern well-being, inviting deep listening, embodied awareness, and restorative relaxation during Somatic Sounds’ final Asheville month.