Sunday Morning Yoga at Spirit Alchemy
Ease into Sunday with yoga designed to reset the body, calm the mind, and nourish the spirit. A restorative mind-body practice for movement, relaxation, and personal renewal.
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A monthly gathering for reflecting on lunar and cosmic teachings, then bringing their lessons into embodied practice. Intuitive ritual creates space for spiritual connection and personal self-reflection.
A monthly gathering for reflecting on lunar and cosmic teachings, then bringing their lessons into embodied practice. Intuitive ritual creates space for spiritual connection and personal self-reflection.
A monthly gathering for reflecting on lunar and cosmic teachings, then bringing their lessons into embodied practice. Intuitive ritual creates space for spiritual connection and personal self-reflection.
Supported restorative yoga with abundant props unfolds alongside live didgeridoo and immersive sound healing, creating a calming sensory practice for relaxation, mindful renewal, and deep rest.
Supported restorative yoga with abundant props unfolds alongside live didgeridoo and immersive sound healing, creating a calming sensory practice for relaxation, mindful renewal, and deep rest.
Supported restorative yoga with abundant props unfolds alongside live didgeridoo and immersive sound healing, creating a calming sensory practice for relaxation, mindful renewal, and deep rest.

Gentle yoga, breathwork, meditation, and sound healing unfold alongside ceremonial cacao in a heart-centered ritual rooted in Mesoamerican tradition and focused on joy, connection, and ease.

Gentle yoga, breathwork, meditation, and sound healing unfold alongside ceremonial cacao in a heart-centered ritual rooted in Mesoamerican tradition and focused on joy, connection, and ease.
Gentle yoga, breathwork, meditation, and sound healing unfold alongside ceremonial cacao in a heart-centered ritual rooted in Mesoamerican tradition and focused on joy, connection, and ease.

Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.

Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.
Gentle yoga, breathwork, visualization, and song invite inward listening and restorative connection. Attune to the body and nervous system through mindful movement, supportive sound, and grounding connection with the Earth.

A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.

A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.

An alignment-focused yoga class geared toward optimal health, blending steady postures with mindful breathwork for strength, mobility, and nervous-system balance. Expect a calm, small-studio setting with options for beginners and regular practitioners.

An alignment-focused yoga class geared toward optimal health, blending steady postures with mindful breathwork for strength, mobility, and nervous-system balance. Expect a calm, small-studio setting with options for beginners and regular practitioners.
An alignment-focused yoga class geared toward optimal health, blending steady postures with mindful breathwork for strength, mobility, and nervous-system balance. Expect a calm, small-studio setting with options for beginners and regular practitioners.

Yoga Taco Mosa
MoreA donation-based slow-flow yoga practice creates space for stretching, breath, and community connection. Continue the Sunday gathering over tacos and mimosas after class.

A donation-based slow-flow yoga practice creates space for stretching, breath, and community connection. Continue the Sunday gathering over tacos and mimosas after class.
A donation-based slow-flow yoga practice creates space for stretching, breath, and community connection. Continue the Sunday gathering over tacos and mimosas after class.
Gentle qigong movements ease into a soothing sound bath, blending mindful flow, restorative tones, and autumnal calm for an in-person evening of relaxation and embodied wellness.
Gentle qigong movements ease into a soothing sound bath, blending mindful flow, restorative tones, and autumnal calm for an in-person evening of relaxation and embodied wellness.
Gentle qigong movements ease into a soothing sound bath, blending mindful flow, restorative tones, and autumnal calm for an in-person evening of relaxation and embodied wellness.
Explore Qigong and diverse yoga practices—from Yin and therapeutic to strengthening, flow, and restorative styles—alongside sound healing, with opportunities to meet local wellness teachers and discover mindful movement.
Explore Qigong and diverse yoga practices—from Yin and therapeutic to strengthening, flow, and restorative styles—alongside sound healing, with opportunities to meet local wellness teachers and discover mindful movement.
Explore Qigong and diverse yoga practices—from Yin and therapeutic to strengthening, flow, and restorative styles—alongside sound healing, with opportunities to meet local wellness teachers and discover mindful movement.

Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.

Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.
Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.

A gentle, guided somatic breathwork journey creates a supportive, judgment-free space to slow down, turn inward, release tension, and reconnect with yourself through whatever arises.

A gentle, guided somatic breathwork journey creates a supportive, judgment-free space to slow down, turn inward, release tension, and reconnect with yourself through whatever arises.
A gentle, guided somatic breathwork journey creates a supportive, judgment-free space to slow down, turn inward, release tension, and reconnect with yourself through whatever arises.
A ceremonial reading circle journeys through Women Who Run with the Wolves, using mythic stories, ritual, and soul remembrance to explore feminine archetypes, intuition, and the Wild Woman within.
A ceremonial reading circle journeys through Women Who Run with the Wolves, using mythic stories, ritual, and soul remembrance to explore feminine archetypes, intuition, and the Wild Woman within.
A ceremonial reading circle journeys through Women Who Run with the Wolves, using mythic stories, ritual, and soul remembrance to explore feminine archetypes, intuition, and the Wild Woman within.
Live drumming guides a shamanic journey toward connection with ancestors, seasonal celebrations, and personal renewal. Gather for a communal practice intended to shift brain waves and support integration.
Live drumming guides a shamanic journey toward connection with ancestors, seasonal celebrations, and personal renewal. Gather for a communal practice intended to shift brain waves and support integration.
Live drumming guides a shamanic journey toward connection with ancestors, seasonal celebrations, and personal renewal. Gather for a communal practice intended to shift brain waves and support integration.
Intentional astrology circle focused on Sagittarius season, blending reflective discussion with a simple ritual to clarify intentions and align with seasonal themes. A cozy late-evening gathering oriented toward self inquiry, mindfulness, and community connection.
Intentional astrology circle focused on Sagittarius season, blending reflective discussion with a simple ritual to clarify intentions and align with seasonal themes. A cozy late-evening gathering oriented toward self inquiry, mindfulness, and community connection.
Intentional astrology circle focused on Sagittarius season, blending reflective discussion with a simple ritual to clarify intentions and align with seasonal themes. A cozy late-evening gathering oriented toward self inquiry, mindfulness, and community connection.
Settle into deep rest with breathwork, meditation, and slow, flowing Vinyasa before a soothing sound bath. The two-hour practice centers grounding, gratitude, and mindful relaxation.
Settle into deep rest with breathwork, meditation, and slow, flowing Vinyasa before a soothing sound bath. The two-hour practice centers grounding, gratitude, and mindful relaxation.
Settle into deep rest with breathwork, meditation, and slow, flowing Vinyasa before a soothing sound bath. The two-hour practice centers grounding, gratitude, and mindful relaxation.

Taste of Yoga
MoreA welcoming morning of yoga and movement classes, mini wellness experiences, and discoveries from local self-care businesses. Beginners and seasoned practitioners can explore new ways to feel good and connect with women in the community.

A welcoming morning of yoga and movement classes, mini wellness experiences, and discoveries from local self-care businesses. Beginners and seasoned practitioners can explore new ways to feel good and connect with women in the community.
A welcoming morning of yoga and movement classes, mini wellness experiences, and discoveries from local self-care businesses. Beginners and seasoned practitioners can explore new ways to feel good and connect with women in the community.

Listeners settle into a calm, intimate studio setting for guided Sunday morning sound meditation led by Billy Zanski, with immersive sound healing encouraging quiet attention and restorative relaxation.

Listeners settle into a calm, intimate studio setting for guided Sunday morning sound meditation led by Billy Zanski, with immersive sound healing encouraging quiet attention and restorative relaxation.
Listeners settle into a calm, intimate studio setting for guided Sunday morning sound meditation led by Billy Zanski, with immersive sound healing encouraging quiet attention and restorative relaxation.

A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.

A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.

Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.

Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Slow down with nature immersion, nourishing food, Yoga Nidra, sound healing, and intentional rest in a restorative pre-winter retreat designed for grounding, renewal, and self-care.
Slow down with nature immersion, nourishing food, Yoga Nidra, sound healing, and intentional rest in a restorative pre-winter retreat designed for grounding, renewal, and self-care.
Slow down with nature immersion, nourishing food, Yoga Nidra, sound healing, and intentional rest in a restorative pre-winter retreat designed for grounding, renewal, and self-care.
