Winter Nesting Workshop: Slow Flow Yoga, Song, and Nest Crafting
Gentle yoga, music, and hands-on nest crafting invite a slower pace and a sense of seasonal renewal. Explore warmth, comfort, and sanctuary within yourself and your surroundings.
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Gentle expressive movement, restorative yin yoga, and community singing invite reflection on winter’s darkness and light. Guided silence and shared witnessing create space for contemplation, connection, and renewal.
Gentle expressive movement, restorative yin yoga, and community singing invite reflection on winter’s darkness and light. Guided silence and shared witnessing create space for contemplation, connection, and renewal.
Gentle expressive movement, restorative yin yoga, and community singing invite reflection on winter’s darkness and light. Guided silence and shared witnessing create space for contemplation, connection, and renewal.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
A gentle yoga session centered on alignment, steady breathwork, and relaxation to support overall wellbeing. Set in a calm, quiet studio atmosphere geared toward stress relief, flexibility, and sustainable healthy habits.
Stretch and lace a 10-inch rawhide hand drum in a small-group workshop rooted in shamanic tradition. Personal intention setting and guided gratitude meditation honor the natural materials and creative process.
Stretch and lace a 10-inch rawhide hand drum in a small-group workshop rooted in shamanic tradition. Personal intention setting and guided gratitude meditation honor the natural materials and creative process.
Stretch and lace a 10-inch rawhide hand drum in a small-group workshop rooted in shamanic tradition. Personal intention setting and guided gratitude meditation honor the natural materials and creative process.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
Cushions, blankets, and gentle supported yoga postures create space for deep relaxation as soothing sound vibrations encourage a dreamlike state. A grounding experience focused on release, restorative stretching, and easing held tension.
Cushions, blankets, and gentle supported yoga postures create space for deep relaxation as soothing sound vibrations encourage a dreamlike state. A grounding experience focused on release, restorative stretching, and easing held tension.
Cushions, blankets, and gentle supported yoga postures create space for deep relaxation as soothing sound vibrations encourage a dreamlike state. A grounding experience focused on release, restorative stretching, and easing held tension.
Gentle acupuncture pairs with resonant kora, crystal singing bowls, and other instruments for a restorative sound bath. Explore seasonal shifts, relaxation, and the shared principles of resonance in Chinese Medicine and therapeutic music.
Gentle acupuncture pairs with resonant kora, crystal singing bowls, and other instruments for a restorative sound bath. Explore seasonal shifts, relaxation, and the shared principles of resonance in Chinese Medicine and therapeutic music.
Gentle acupuncture pairs with resonant kora, crystal singing bowls, and other instruments for a restorative sound bath. Explore seasonal shifts, relaxation, and the shared principles of resonance in Chinese Medicine and therapeutic music.
Settle into prop-supported restorative yoga as live didgeridoo tones and soothing sound healing create a spacious, immersive practice for relaxation, gentle movement, and deep rest.
Settle into prop-supported restorative yoga as live didgeridoo tones and soothing sound healing create a spacious, immersive practice for relaxation, gentle movement, and deep rest.
Settle into prop-supported restorative yoga as live didgeridoo tones and soothing sound healing create a spacious, immersive practice for relaxation, gentle movement, and deep rest.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Gentle yoga, breathwork, visualization, and song create a restorative sound healing practice for inward listening and nervous system attunement, with mindful movement rooted in connection to the Earth.
Gentle yoga, breathwork, visualization, and song create a restorative sound healing practice for inward listening and nervous system attunement, with mindful movement rooted in connection to the Earth.
Gentle yoga, breathwork, visualization, and song create a restorative sound healing practice for inward listening and nervous system attunement, with mindful movement rooted in connection to the Earth.
Slow down with nature immersion, nourishing food, Yoga Nidra, sound healing, and intentional rest in a restorative pre-winter retreat designed for grounding, renewal, and self-care.
Slow down with nature immersion, nourishing food, Yoga Nidra, sound healing, and intentional rest in a restorative pre-winter retreat designed for grounding, renewal, and self-care.
Slow down with nature immersion, nourishing food, Yoga Nidra, sound healing, and intentional rest in a restorative pre-winter retreat designed for grounding, renewal, and self-care.
Hands-on SoulCollage® open studio time blending intuitive collage-making with gentle self-reflection and group connection. A calm, supportive setting for creative exploration, personal insight, and sharing in a small-circle atmosphere.
Hands-on SoulCollage® open studio time blending intuitive collage-making with gentle self-reflection and group connection. A calm, supportive setting for creative exploration, personal insight, and sharing in a small-circle atmosphere.
Hands-on SoulCollage® open studio time blending intuitive collage-making with gentle self-reflection and group connection. A calm, supportive setting for creative exploration, personal insight, and sharing in a small-circle atmosphere.
A calming sound bath meditation with resonant Himalayan singing bowls and sustained overtones to support nervous system downshifting. Set in an intimate studio designed for deep rest, grounding, and somatic release.
A calming sound bath meditation with resonant Himalayan singing bowls and sustained overtones to support nervous system downshifting. Set in an intimate studio designed for deep rest, grounding, and somatic release.
A calming sound bath meditation with resonant Himalayan singing bowls and sustained overtones to support nervous system downshifting. Set in an intimate studio designed for deep rest, grounding, and somatic release.
Slow restorative yoga poses invite deep relaxation as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath. A grounding practice for body, mind, and seasonal transition.
Slow restorative yoga poses invite deep relaxation as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath. A grounding practice for body, mind, and seasonal transition.
Slow restorative yoga poses invite deep relaxation as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath. A grounding practice for body, mind, and seasonal transition.
Settle into soft restorative yoga poses as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath for seasonal renewal and deep relaxation.
Settle into soft restorative yoga poses as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath for seasonal renewal and deep relaxation.
Settle into soft restorative yoga poses as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath for seasonal renewal and deep relaxation.
A grounding yoga session focused on whole-body alignment, breathwork, and mindful movement to support optimal health. Expect a calm, restorative pace geared toward easing tension and improving flexibility in a quiet studio setting.
A grounding yoga session focused on whole-body alignment, breathwork, and mindful movement to support optimal health. Expect a calm, restorative pace geared toward easing tension and improving flexibility in a quiet studio setting.
A grounding yoga session focused on whole-body alignment, breathwork, and mindful movement to support optimal health. Expect a calm, restorative pace geared toward easing tension and improving flexibility in a quiet studio setting.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Call and response kirtan chanting and a communal song circle create a devotional, meditative atmosphere with shared voices and simple melodies. A late night gathering centered on mindful connection, breath, and group intention.
Call and response kirtan chanting and a communal song circle create a devotional, meditative atmosphere with shared voices and simple melodies. A late night gathering centered on mindful connection, breath, and group intention.
Call and response kirtan chanting and a communal song circle create a devotional, meditative atmosphere with shared voices and simple melodies. A late night gathering centered on mindful connection, breath, and group intention.