Sunday Morning Sound Meditation
Guided Sunday morning sound meditation with Billy Zanski using resonant tones to promote deep relaxation and grounding in an intimate studio; weekly drop-in session at 11am, reserve in advance ($28).
Similar Events
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
Aromatic smoke and Tibetan chants guide a weekly cleansing ritual using traditional Tibetan Buddhist methods for removing spiritual pollution, combining guided meditation, mantra recitation, and brief instruction — free, in-person, beginner friendly.
Aromatic smoke and Tibetan chants guide a weekly cleansing ritual using traditional Tibetan Buddhist methods for removing spiritual pollution, combining guided meditation, mantra recitation, and brief instruction — free, in-person, beginner friendly.
Aromatic smoke and Tibetan chants guide a weekly cleansing ritual using traditional Tibetan Buddhist methods for removing spiritual pollution, combining guided meditation, mantra recitation, and brief instruction — free, in-person, beginner friendly.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Silent morning sits in a peaceful Urban Dharma practice room, Monday through Friday for newcomers and experienced meditators; cushions and seating provided, shoe free drop-in format, with dana based donations appreciated.
Silent morning sits in a peaceful Urban Dharma practice room, Monday through Friday for newcomers and experienced meditators; cushions and seating provided, shoe free drop-in format, with dana based donations appreciated.
Silent morning sits in a peaceful Urban Dharma practice room, Monday through Friday for newcomers and experienced meditators; cushions and seating provided, shoe free drop-in format, with dana based donations appreciated.
Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.
Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.
Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.