Sunday Smoke-Cleansing (At Temple)
Aromatic smoke and Tibetan chants guide a weekly cleansing ritual using traditional Tibetan Buddhist methods for removing spiritual pollution, combining guided meditation, mantra recitation, and brief instruction — free, in-person, beginner friendly.
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Aromatic Tibetan Buddhist smoke cleansing ritual with guided readings, chanting, and meditation focused on removing spiritual pollution and contamination; accessible to beginners for smelling, listening, or participating in mantra recitation.
Aromatic Tibetan Buddhist smoke cleansing ritual with guided readings, chanting, and meditation focused on removing spiritual pollution and contamination; accessible to beginners for smelling, listening, or participating in mantra recitation.
Aromatic Tibetan Buddhist smoke cleansing ritual with guided readings, chanting, and meditation focused on removing spiritual pollution and contamination; accessible to beginners for smelling, listening, or participating in mantra recitation.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.
Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.
Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.