Sunday Smoke-Cleansing (At Temple)
Aromatic Tibetan Buddhist smoke cleansing ritual with guided readings, chanting, and meditation focused on removing spiritual pollution and contamination; accessible to beginners for smelling, listening, or participating in mantra recitation.
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Aromatic smoke and Tibetan chants guide a weekly cleansing ritual using traditional Tibetan Buddhist methods for removing spiritual pollution, combining guided meditation, mantra recitation, and brief instruction — free, in-person, beginner friendly.
Aromatic smoke and Tibetan chants guide a weekly cleansing ritual using traditional Tibetan Buddhist methods for removing spiritual pollution, combining guided meditation, mantra recitation, and brief instruction — free, in-person, beginner friendly.
Aromatic smoke and Tibetan chants guide a weekly cleansing ritual using traditional Tibetan Buddhist methods for removing spiritual pollution, combining guided meditation, mantra recitation, and brief instruction — free, in-person, beginner friendly.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.
Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.
Peer-led Dharma circles using traditional Buddhist teachings and guided meditation to support addiction recovery and mutual empowerment. Participants share practices and personal reflections in a compassionate, trauma informed community setting.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.