Morning Sit
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
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Quiet weekday morning silent sits in a shoe free meditation room at Urban Dharma, with cushions and seating provided; sessions run Monday through Friday on a dana basis and welcome beginners and drop-in participants.
Quiet weekday morning silent sits in a shoe free meditation room at Urban Dharma, with cushions and seating provided; sessions run Monday through Friday on a dana basis and welcome beginners and drop-in participants.
Quiet weekday morning silent sits in a shoe free meditation room at Urban Dharma, with cushions and seating provided; sessions run Monday through Friday on a dana basis and welcome beginners and drop-in participants.