Sunday - Group Meditation ONLINE
Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.
Similar Events
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Free three part weekly online webinar series that teaches the art and science of meditation for healthy living. Each session includes guided instruction, time to practice, and tools for identifying and removing common meditation blockages.
Guided silent and continuous mantra meditation led by David, a teacher with over 50 years' practice, including sharing, Q&A, and walking meditation; drop-in, donation based class with optional Sow & Grow app timer.
Guided silent and continuous mantra meditation led by David, a teacher with over 50 years' practice, including sharing, Q&A, and walking meditation; drop-in, donation based class with optional Sow & Grow app timer.
Guided silent and continuous mantra meditation led by David, a teacher with over 50 years' practice, including sharing, Q&A, and walking meditation; drop-in, donation based class with optional Sow & Grow app timer.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
Quiet, grounding sessions of guided meditation, breathwork, and gentle meditative movement. Facilitated peer support and reflective discussion cultivate practical tools for staying centered during stressful times.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy techniques. Emphasis on cleansing blockages, building consistency, and connecting with a supportive Asheville-based community.
A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy techniques. Emphasis on cleansing blockages, building consistency, and connecting with a supportive Asheville-based community.
A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy techniques. Emphasis on cleansing blockages, building consistency, and connecting with a supportive Asheville-based community.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Modern Buddhism class exploring how peaceful, disciplined mind states create lasting positive emotional energy. Expect a practical dharma talk and guided meditation focused on kindness, meaning, and everyday resilience.
Modern Buddhism class exploring how peaceful, disciplined mind states create lasting positive emotional energy. Expect a practical dharma talk and guided meditation focused on kindness, meaning, and everyday resilience.
Modern Buddhism class exploring how peaceful, disciplined mind states create lasting positive emotional energy. Expect a practical dharma talk and guided meditation focused on kindness, meaning, and everyday resilience.
Gentle, communal silent sits and conversations exploring contemplative spiritual practices and interfaith philosophies; participants learn and share techniques in a quiet mountain retreat setting each Sunday morning.
Gentle, communal silent sits and conversations exploring contemplative spiritual practices and interfaith philosophies; participants learn and share techniques in a quiet mountain retreat setting each Sunday morning.
Gentle, communal silent sits and conversations exploring contemplative spiritual practices and interfaith philosophies; participants learn and share techniques in a quiet mountain retreat setting each Sunday morning.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Twenty minutes of seated meditation followed by a dharma teaching and open group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with space for BIPOC voices.
Twenty minutes of seated meditation followed by a dharma teaching and open group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with space for BIPOC voices.
Twenty minutes of seated meditation followed by a dharma teaching and open group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with space for BIPOC voices.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Midweek evening Zoom sit blending guided meditation with a spiritual, heart centered focus. A consistent weekly online gathering for quiet reflection, grounding, and community practice from home.
Midweek evening Zoom sit blending guided meditation with a spiritual, heart centered focus. A consistent weekly online gathering for quiet reflection, grounding, and community practice from home.
Midweek evening Zoom sit blending guided meditation with a spiritual, heart centered focus. A consistent weekly online gathering for quiet reflection, grounding, and community practice from home.