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A free, weekly online Sahaja Yoga session focused on deepening meditation through guided practice and subtle energy techniques. Emphasis on cleansing blockages, building consistency, and connecting with a supportive Asheville-based community.
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Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.
Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.
Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.
Short 30-minute guided Sahaja Yoga meditation for mothers to build a calming routine, cultivate community, and practice self care during an accessible evening online session.
Short 30-minute guided Sahaja Yoga meditation for mothers to build a calming routine, cultivate community, and practice self care during an accessible evening online session.
Short 30-minute guided Sahaja Yoga meditation for mothers to build a calming routine, cultivate community, and practice self care during an accessible evening online session.
Gentle guided meditation centered on nondual self inquiry, settling mental activity into spacious, peaceful awareness. Welcoming for true beginners and seasoned meditators returning to a beginner’s mind at a yoga studio setting.
Gentle guided meditation centered on nondual self inquiry, settling mental activity into spacious, peaceful awareness. Welcoming for true beginners and seasoned meditators returning to a beginner’s mind at a yoga studio setting.
Gentle guided meditation centered on nondual self inquiry, settling mental activity into spacious, peaceful awareness. Welcoming for true beginners and seasoned meditators returning to a beginner’s mind at a yoga studio setting.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
Final session of a four-part webinar series based on Rajinder Singh’s Detox the Mind, teaching a simple guided meditation to cultivate clarity, emotional resilience, and recognition of unity while releasing negativity.
Final session of a four-part webinar series based on Rajinder Singh’s Detox the Mind, teaching a simple guided meditation to cultivate clarity, emotional resilience, and recognition of unity while releasing negativity.
Final session of a four-part webinar series based on Rajinder Singh’s Detox the Mind, teaching a simple guided meditation to cultivate clarity, emotional resilience, and recognition of unity while releasing negativity.
Communal energy healing circle calling in Christ energy for group and individual illumination, blessing people, animals, and homes in a welcoming, nonreligious setting; accessible to all experience levels with no prerequisites.
Communal energy healing circle calling in Christ energy for group and individual illumination, blessing people, animals, and homes in a welcoming, nonreligious setting; accessible to all experience levels with no prerequisites.
Communal energy healing circle calling in Christ energy for group and individual illumination, blessing people, animals, and homes in a welcoming, nonreligious setting; accessible to all experience levels with no prerequisites.
Heart-opening kirtan chanting — joyful call and response mantra singing — combined with guided meditation for calming inner stillness and communal connection; free to attend with a suggested heart offering.
Heart-opening kirtan chanting — joyful call and response mantra singing — combined with guided meditation for calming inner stillness and communal connection; free to attend with a suggested heart offering.
Heart-opening kirtan chanting — joyful call and response mantra singing — combined with guided meditation for calming inner stillness and communal connection; free to attend with a suggested heart offering.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Forty minutes of unguided silent sitting culminating in a Radiating Loving Kindness practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A on Zoom with experienced AIM facilitators.
Forty minutes of unguided silent sitting culminating in a Radiating Loving Kindness practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A on Zoom with experienced AIM facilitators.
Forty minutes of unguided silent sitting culminating in a Radiating Loving Kindness practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A on Zoom with experienced AIM facilitators.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Gentle guided breathwork and restorative practices in a virtual circle led by Black facilitators for Black and African American participants, focusing on communal self care, healing, and political self preservation.
Gentle guided breathwork and restorative practices in a virtual circle led by Black facilitators for Black and African American participants, focusing on communal self care, healing, and political self preservation.
Gentle guided breathwork and restorative practices in a virtual circle led by Black facilitators for Black and African American participants, focusing on communal self care, healing, and political self preservation.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.