
Weekly 30 Minute Meditation for Moms (online)
Short 30-minute guided Sahaja Yoga meditation for mothers to build a calming routine, cultivate community, and practice self care during an accessible evening online session.
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A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.

A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.

Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.

Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.
Guided Sahaja Yoga meditation sessions on Tuesday evenings (7–8:15pm EST) for ongoing practice and subtle energy cleansing; free virtual classes led by instructor Abhay, suitable for beginners and experienced meditators.

Gentle guided meditation centered on nondual self inquiry, settling mental activity into spacious, peaceful awareness. Welcoming for true beginners and seasoned meditators returning to a beginner’s mind at a yoga studio setting.

Gentle guided meditation centered on nondual self inquiry, settling mental activity into spacious, peaceful awareness. Welcoming for true beginners and seasoned meditators returning to a beginner’s mind at a yoga studio setting.
Gentle guided meditation centered on nondual self inquiry, settling mental activity into spacious, peaceful awareness. Welcoming for true beginners and seasoned meditators returning to a beginner’s mind at a yoga studio setting.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.

Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.
Thirty-minute guided meditation followed by a thirty-minute dharma talk and a concluding Q&A, with meditation instructions for beginners; sessions begin promptly at 7:00 pm and run in a hybrid (in-person or online) format.

Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.

Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.

Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.

Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.
Guided silent or continuous mantra meditation taught by a teacher with over 50 years of practice, including walking meditation, sharing, and Q&A; drop-ins welcome and sessions are donation based.

A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.

A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.

A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.

A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Gentle guided breathwork and restorative practices in a virtual circle led by Black facilitators for Black and African American participants, focusing on communal self care, healing, and political self preservation.

Gentle guided breathwork and restorative practices in a virtual circle led by Black facilitators for Black and African American participants, focusing on communal self care, healing, and political self preservation.
Gentle guided breathwork and restorative practices in a virtual circle led by Black facilitators for Black and African American participants, focusing on communal self care, healing, and political self preservation.

Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.

Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.
Explores humility as a spiritual strength to deepen meditation practice through guided techniques and reflective discussion, presented by Science of Spirituality in a free, accessible webinar for beginners and seekers.

Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.

Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.

Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.

Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.

Heart-opening kirtan chanting — joyful call and response mantra singing — combined with guided meditation for calming inner stillness and communal connection; free to attend with a suggested heart offering.

Heart-opening kirtan chanting — joyful call and response mantra singing — combined with guided meditation for calming inner stillness and communal connection; free to attend with a suggested heart offering.
Heart-opening kirtan chanting — joyful call and response mantra singing — combined with guided meditation for calming inner stillness and communal connection; free to attend with a suggested heart offering.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

Forty minutes of unguided silent sitting culminating in a Radiating Loving Kindness practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A on Zoom with experienced AIM facilitators.

Forty minutes of unguided silent sitting culminating in a Radiating Loving Kindness practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A on Zoom with experienced AIM facilitators.
Forty minutes of unguided silent sitting culminating in a Radiating Loving Kindness practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A on Zoom with experienced AIM facilitators.

Communal energy healing circle calling in Christ energy for group and individual illumination, blessing people, animals, and homes in a welcoming, nonreligious setting; accessible to all experience levels with no prerequisites.

Communal energy healing circle calling in Christ energy for group and individual illumination, blessing people, animals, and homes in a welcoming, nonreligious setting; accessible to all experience levels with no prerequisites.
Communal energy healing circle calling in Christ energy for group and individual illumination, blessing people, animals, and homes in a welcoming, nonreligious setting; accessible to all experience levels with no prerequisites.

Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.

Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.