Urban Dharma Shuttle
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
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Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.
Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.
Aromatic Tibetan smoke and soft chant lead a purification ritual to remove spiritual pollution and quiet mind and body; participants may smell, listen, or chant. Shuttle departs Ransom House at 9:30 AM, returns 11:30 AM.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
30-minute guided silent meditation followed by a break and conversational reading of a Buddhist text for all levels; free, drop in friendly group fostering reflective practice and peer discussion.
30-minute guided silent meditation followed by a break and conversational reading of a Buddhist text for all levels; free, drop in friendly group fostering reflective practice and peer discussion.
30-minute guided silent meditation followed by a break and conversational reading of a Buddhist text for all levels; free, drop in friendly group fostering reflective practice and peer discussion.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q and A discussion with Ronya Banks or Wallace Bohanan. Beginner instructions included, with an option to attend in person at MindSpring or online.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Forty-minute unguided silent meditation culminating in a metta practice (radiating loving kindness), followed by a 25-minute mindfulness/Buddhist video and a 20-minute group Q&A over Zoom.
Daily silent sits in a shoe free meditation hall focusing on seated mindfulness; cushions and other seating options accommodate new and experienced practitioners, drop in friendly and offered on a dana (donation) basis.
Daily silent sits in a shoe free meditation hall focusing on seated mindfulness; cushions and other seating options accommodate new and experienced practitioners, drop in friendly and offered on a dana (donation) basis.
Daily silent sits in a shoe free meditation hall focusing on seated mindfulness; cushions and other seating options accommodate new and experienced practitioners, drop in friendly and offered on a dana (donation) basis.
Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.
Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.
Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.