Heart of the Matter Meditation offered on Zoom
Midweek evening Zoom sit blending guided meditation with a spiritual, heart centered focus. A consistent weekly online gathering for quiet reflection, grounding, and community practice from home.
Similar Events
A Wednesday evening Zoom meditation sit running 7:30–9:00 PM ET, designed for steady midweek grounding and reflection. Streamed online with a guided group practice and a supportive virtual community vibe.
A Wednesday evening Zoom meditation sit running 7:30–9:00 PM ET, designed for steady midweek grounding and reflection. Streamed online with a guided group practice and a supportive virtual community vibe.
A Wednesday evening Zoom meditation sit running 7:30–9:00 PM ET, designed for steady midweek grounding and reflection. Streamed online with a guided group practice and a supportive virtual community vibe.

A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.

A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.
A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.

Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.

A Tuesday-evening Buddhist sangha with a dharma teaching, a 20-minute seated meditation, and an intimate group discussion for shared practice and support. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly welcoming space for BIPOC voices.

A Tuesday-evening Buddhist sangha with a dharma teaching, a 20-minute seated meditation, and an intimate group discussion for shared practice and support. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly welcoming space for BIPOC voices.
A Tuesday-evening Buddhist sangha with a dharma teaching, a 20-minute seated meditation, and an intimate group discussion for shared practice and support. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly welcoming space for BIPOC voices.

Weekly group mindfulness practice with options to sit in person at Asheville Insight Meditation or tune in via Zoom. A calm, community-focused session designed for regular meditation support and consistency.

Weekly group mindfulness practice with options to sit in person at Asheville Insight Meditation or tune in via Zoom. A calm, community-focused session designed for regular meditation support and consistency.
Weekly group mindfulness practice with options to sit in person at Asheville Insight Meditation or tune in via Zoom. A calm, community-focused session designed for regular meditation support and consistency.

A 30-minute guided sit followed by a short break, a dharma talk, and open Q and A discussion for reflective learning and community practice. Beginner meditation instructions are included, with an in person or online option.

A 30-minute guided sit followed by a short break, a dharma talk, and open Q and A discussion for reflective learning and community practice. Beginner meditation instructions are included, with an in person or online option.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q and A discussion for reflective learning and community practice. Beginner meditation instructions are included, with an in person or online option.

Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.

Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.
Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.

Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.

Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.

A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.

A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.

Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.

Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.

A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.