Saturday Morning Sound Meditation
Gentle guided morning session of vibrational sound healing led by Billy Zanski, using resonant tones to support deep relaxation and mindful awareness; weekly drop in sessions at 11am, $28 per person.
Similar Events
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.
Guided sound bath led by Billy Zanski uses resonant tones for deep relaxation in an intimate sound shop; weekly Sunday 11am session costs $28 and requires reserving a spot.
Guided sound bath led by Billy Zanski uses resonant tones for deep relaxation in an intimate sound shop; weekly Sunday 11am session costs $28 and requires reserving a spot.
Guided sound bath led by Billy Zanski uses resonant tones for deep relaxation in an intimate sound shop; weekly Sunday 11am session costs $28 and requires reserving a spot.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided harmonic breathwork emphasizing surrender over effort, using paced breathing and somatic release to build a quieter, more reliable inner strength in a small-group studio setting.
Guided harmonic breathwork emphasizing surrender over effort, using paced breathing and somatic release to build a quieter, more reliable inner strength in a small-group studio setting.
Guided harmonic breathwork emphasizing surrender over effort, using paced breathing and somatic release to build a quieter, more reliable inner strength in a small-group studio setting.
Quiet in-person group meditation at Kalyāṇa-Mitta Meditation Center; participants should email mittameditation@gmail.com to indicate which days and times they plan to attend, enabling coordinated small-group sittings.
Quiet in-person group meditation at Kalyāṇa-Mitta Meditation Center; participants should email mittameditation@gmail.com to indicate which days and times they plan to attend, enabling coordinated small-group sittings.
Quiet in-person group meditation at Kalyāṇa-Mitta Meditation Center; participants should email mittameditation@gmail.com to indicate which days and times they plan to attend, enabling coordinated small-group sittings.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.