Thursaday Evening Sound Baths
Vibrational evening sound baths emphasizing nervous system regulation and energetic balance aligned to seasonal, lunar, and solar cycles at a holistic skincare and sound bath studio; limited capacity, twice monthly sessions require tickets.
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Deeply immersive one hour sound bath of healing vibrations and full body resonance to cleanse energy, support New Moon intention setting, and promote deep relaxation and inner balance.
Deeply immersive one hour sound bath of healing vibrations and full body resonance to cleanse energy, support New Moon intention setting, and promote deep relaxation and inner balance.
Deeply immersive one hour sound bath of healing vibrations and full body resonance to cleanse energy, support New Moon intention setting, and promote deep relaxation and inner balance.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Guided sound bath led by Billy Zanski uses resonant tones for deep relaxation in an intimate sound shop; weekly Sunday 11am session costs $28 and requires reserving a spot.
Guided sound bath led by Billy Zanski uses resonant tones for deep relaxation in an intimate sound shop; weekly Sunday 11am session costs $28 and requires reserving a spot.
Guided sound bath led by Billy Zanski uses resonant tones for deep relaxation in an intimate sound shop; weekly Sunday 11am session costs $28 and requires reserving a spot.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Rhythmic live drumming ushers deep shamanic journeys that shift brainwaves for guided inner exploration and seasonal ritual work, blending community sharing with somatic integration to access clarity, guidance, and expanded self-awareness.
Rhythmic live drumming ushers deep shamanic journeys that shift brainwaves for guided inner exploration and seasonal ritual work, blending community sharing with somatic integration to access clarity, guidance, and expanded self-awareness.
Rhythmic live drumming ushers deep shamanic journeys that shift brainwaves for guided inner exploration and seasonal ritual work, blending community sharing with somatic integration to access clarity, guidance, and expanded self-awareness.
Gentle somatic and sensory grounding practices that help regulate an overtaxed nervous system and repair mind–body disconnection, using trauma-informed breathwork, tactile awareness, and guided small-group exercises for deep relaxation.
Gentle somatic and sensory grounding practices that help regulate an overtaxed nervous system and repair mind–body disconnection, using trauma-informed breathwork, tactile awareness, and guided small-group exercises for deep relaxation.
Gentle somatic and sensory grounding practices that help regulate an overtaxed nervous system and repair mind–body disconnection, using trauma-informed breathwork, tactile awareness, and guided small-group exercises for deep relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Gentle guided nature immersion among Blue Ridge pines, using sensory awareness, mindful breathing, and silent pauses to deepen nature connection and reduce stress in an unhurried outdoor setting.
Intimate cacao and sound ceremony blending heart opening cacao with resonant crystal bowls and drums, paired with a fire ritual to release unaligned patterns and plant new intentions in a quiet mountain lodge setting.
Intimate cacao and sound ceremony blending heart opening cacao with resonant crystal bowls and drums, paired with a fire ritual to release unaligned patterns and plant new intentions in a quiet mountain lodge setting.
Intimate cacao and sound ceremony blending heart opening cacao with resonant crystal bowls and drums, paired with a fire ritual to release unaligned patterns and plant new intentions in a quiet mountain lodge setting.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Immersive clearing crystal gong bath led by master gong player David Heiss, blending deep resonant vibrations with a brief overview of current astrology to relax, reset the nervous system, and guide restorative sound healing.
Immersive clearing crystal gong bath led by master gong player David Heiss, blending deep resonant vibrations with a brief overview of current astrology to relax, reset the nervous system, and guide restorative sound healing.
Immersive clearing crystal gong bath led by master gong player David Heiss, blending deep resonant vibrations with a brief overview of current astrology to relax, reset the nervous system, and guide restorative sound healing.
Candlelit sound healing journey using crystal singing bowls, gongs, chimes, and ocean drums to recalibrate the nervous system and guide deep relaxation in an intimate 15 person group.
Candlelit sound healing journey using crystal singing bowls, gongs, chimes, and ocean drums to recalibrate the nervous system and guide deep relaxation in an intimate 15 person group.
Candlelit sound healing journey using crystal singing bowls, gongs, chimes, and ocean drums to recalibrate the nervous system and guide deep relaxation in an intimate 15 person group.
Small-group practice circle for developing mediumship and intuitive skills through exercises, peer readings, and guided discussions in a supportive, faith-neutral community setting at The Well on 2nd and 4th Tuesdays.
Small-group practice circle for developing mediumship and intuitive skills through exercises, peer readings, and guided discussions in a supportive, faith-neutral community setting at The Well on 2nd and 4th Tuesdays.
Small-group practice circle for developing mediumship and intuitive skills through exercises, peer readings, and guided discussions in a supportive, faith-neutral community setting at The Well on 2nd and 4th Tuesdays.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Guided partner movement, sound bowl sessions, and sensory meditation focusing on massage techniques and aura tuning in an LGBTQIA safe, beginner friendly workshop for couples or close friends at a relaxed studio.
Guided partner movement, sound bowl sessions, and sensory meditation focusing on massage techniques and aura tuning in an LGBTQIA safe, beginner friendly workshop for couples or close friends at a relaxed studio.
Guided partner movement, sound bowl sessions, and sensory meditation focusing on massage techniques and aura tuning in an LGBTQIA safe, beginner friendly workshop for couples or close friends at a relaxed studio.
Evening 30-minute guided meditation for moms, focusing on cultivating calmness, balance, and a sustainable self-care routine within a supportive virtual community, beginner friendly, free, and designed for busy schedules.
Evening 30-minute guided meditation for moms, focusing on cultivating calmness, balance, and a sustainable self-care routine within a supportive virtual community, beginner friendly, free, and designed for busy schedules.
Evening 30-minute guided meditation for moms, focusing on cultivating calmness, balance, and a sustainable self-care routine within a supportive virtual community, beginner friendly, free, and designed for busy schedules.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Guided harmonic breathwork emphasizing surrender over effort, using paced breathing and somatic release to build a quieter, more reliable inner strength in a small-group studio setting.
Guided harmonic breathwork emphasizing surrender over effort, using paced breathing and somatic release to build a quieter, more reliable inner strength in a small-group studio setting.
Guided harmonic breathwork emphasizing surrender over effort, using paced breathing and somatic release to build a quieter, more reliable inner strength in a small-group studio setting.
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.