Saturday Morning Sound Meditation
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Similar Events
Gentle guided morning session of vibrational sound healing led by Billy Zanski, using resonant tones to support deep relaxation and mindful awareness; weekly drop in sessions at 11am, $28 per person.
Gentle guided morning session of vibrational sound healing led by Billy Zanski, using resonant tones to support deep relaxation and mindful awareness; weekly drop in sessions at 11am, $28 per person.
Gentle guided morning session of vibrational sound healing led by Billy Zanski, using resonant tones to support deep relaxation and mindful awareness; weekly drop in sessions at 11am, $28 per person.
Resonant vibrational sound meditation led by Billy Zanski in an intimate studio, using immersive tones to induce deep relaxation and focused mindfulness. Weekly Sunday 11am drop-in; reserve online, $28.
Resonant vibrational sound meditation led by Billy Zanski in an intimate studio, using immersive tones to induce deep relaxation and focused mindfulness. Weekly Sunday 11am drop-in; reserve online, $28.
Resonant vibrational sound meditation led by Billy Zanski in an intimate studio, using immersive tones to induce deep relaxation and focused mindfulness. Weekly Sunday 11am drop-in; reserve online, $28.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Layered sound bath using Himalayan and crystal singing bowls, hand pan, Hapi drum, tuning forks, Koshi chimes, gong and Shruti Box for guided group meditation to deepen self connection and release stress.
Layered sound bath using Himalayan and crystal singing bowls, hand pan, Hapi drum, tuning forks, Koshi chimes, gong and Shruti Box for guided group meditation to deepen self connection and release stress.
Layered sound bath using Himalayan and crystal singing bowls, hand pan, Hapi drum, tuning forks, Koshi chimes, gong and Shruti Box for guided group meditation to deepen self connection and release stress.
Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Low key morning silence amid gardens and woodland trails, with leaf blowers and mowers paused from 8–10 a.m. on the first Tuesday monthly so visitors can savor birdsong and enjoy half price parking.
Low key morning silence amid gardens and woodland trails, with leaf blowers and mowers paused from 8–10 a.m. on the first Tuesday monthly so visitors can savor birdsong and enjoy half price parking.
Low key morning silence amid gardens and woodland trails, with leaf blowers and mowers paused from 8–10 a.m. on the first Tuesday monthly so visitors can savor birdsong and enjoy half price parking.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Layered crystal bowls, gongs, and vocal toning guide restorative sound journeys focused on nervous system regulation and energetic balance, aligned with lunar and seasonal rhythms, with limited capacity and tickets required.
Layered crystal bowls, gongs, and vocal toning guide restorative sound journeys focused on nervous system regulation and energetic balance, aligned with lunar and seasonal rhythms, with limited capacity and tickets required.
Layered crystal bowls, gongs, and vocal toning guide restorative sound journeys focused on nervous system regulation and energetic balance, aligned with lunar and seasonal rhythms, with limited capacity and tickets required.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Drift through cosmic ambient layers of original space music and synthesized drones in a reclining sound bath; bring blankets and pillows to float into astral textures and shimmery tones for deep relaxation.
Drift through cosmic ambient layers of original space music and synthesized drones in a reclining sound bath; bring blankets and pillows to float into astral textures and shimmery tones for deep relaxation.
Drift through cosmic ambient layers of original space music and synthesized drones in a reclining sound bath; bring blankets and pillows to float into astral textures and shimmery tones for deep relaxation.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.
Guided silent sitting with alternating walking practice and brief guidance, suitable for all levels; in person, free drop in at Urban Dharma for a gentle community focused mindfulness session.