Pilates Class- In Person and Online
Build core strength through Pilates movements intended to help alleviate back pain. This free class welcomes in-person and online participation, with mats available and recordings offered upon request.
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Build core strength through Pilates movements designed to support posture and ease back pain. Free instruction is available in person or online, with mats provided for studio participants.
Build core strength through Pilates movements designed to support posture and ease back pain. Free instruction is available in person or online, with mats provided for studio participants.
Build core strength through Pilates movements designed to support posture and ease back pain. Free instruction is available in person or online, with mats provided for studio participants.
Build core strength, spinal flexibility, and balance through a whole body Pilates mat workout. The free public class requires no registration, though participants must complete an exercise waiver.
Build core strength, spinal flexibility, and balance through a whole body Pilates mat workout. The free public class requires no registration, though participants must complete an exercise waiver.
Build core strength, spinal flexibility, and balance through a whole body Pilates mat workout. The free public class requires no registration, though participants must complete an exercise waiver.
Gentle, invigorating yoga focuses on balance and accessible movement for all skill levels. Bring a mat or borrow one, and practice in a welcoming community setting.
Gentle, invigorating yoga focuses on balance and accessible movement for all skill levels. Bring a mat or borrow one, and practice in a welcoming community setting.
Gentle, invigorating yoga focuses on balance and accessible movement for all skill levels. Bring a mat or borrow one, and practice in a welcoming community setting.
Practice gentle chair yoga with accessible seated poses and movement designed for adults. A welcoming group class supports flexibility, balance, and everyday mobility.
Practice gentle chair yoga with accessible seated poses and movement designed for adults. A welcoming group class supports flexibility, balance, and everyday mobility.
Practice gentle chair yoga with accessible seated poses and movement designed for adults. A welcoming group class supports flexibility, balance, and everyday mobility.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Gentle qigong practice blends breath, mindful movement, and intention to support balance, ease stress, and cultivate calm. Wear comfortable clothes and shoes for accessible mind-body exercise.
Gentle qigong practice blends breath, mindful movement, and intention to support balance, ease stress, and cultivate calm. Wear comfortable clothes and shoes for accessible mind-body exercise.
Gentle qigong practice blends breath, mindful movement, and intention to support balance, ease stress, and cultivate calm. Wear comfortable clothes and shoes for accessible mind-body exercise.
Practice beginner Tai Chi forms designed to ease arthritis symptoms and reduce fall risk while building strength, balance, and cognitive focus. Gentle movements cultivate calm for mind and body.
Practice beginner Tai Chi forms designed to ease arthritis symptoms and reduce fall risk while building strength, balance, and cognitive focus. Gentle movements cultivate calm for mind and body.
Practice beginner Tai Chi forms designed to ease arthritis symptoms and reduce fall risk while building strength, balance, and cognitive focus. Gentle movements cultivate calm for mind and body.
Slow-paced six-week digital literacy series building confidence with computers and the internet, with a new topic each week like basic hardware and upkeep. Interactive Q&A time supports beginners learning core tech skills in a public library setting.
Slow-paced six-week digital literacy series building confidence with computers and the internet, with a new topic each week like basic hardware and upkeep. Interactive Q&A time supports beginners learning core tech skills in a public library setting.
Slow-paced six-week digital literacy series building confidence with computers and the internet, with a new topic each week like basic hardware and upkeep. Interactive Q&A time supports beginners learning core tech skills in a public library setting.
Move through a gentle-flow yoga practice with unhurried poses, mindful breathing, and light stretching. The adult class emphasizes accessible movement, flexibility, and relaxation.
Move through a gentle-flow yoga practice with unhurried poses, mindful breathing, and light stretching. The adult class emphasizes accessible movement, flexibility, and relaxation.
Move through a gentle-flow yoga practice with unhurried poses, mindful breathing, and light stretching. The adult class emphasizes accessible movement, flexibility, and relaxation.
A gentle adult yoga session with options to practice on the floor or seated in a chair, supporting accessible movement, flexibility, balance, and mindful stretching.
A gentle adult yoga session with options to practice on the floor or seated in a chair, supporting accessible movement, flexibility, balance, and mindful stretching.
A gentle adult yoga session with options to practice on the floor or seated in a chair, supporting accessible movement, flexibility, balance, and mindful stretching.
Precision-focused reformer workout emphasizing core stability, breath-coordinated movement, and full-body alignment in a small studio setting with instructor-led modifications and prop-assisted technique.
Precision-focused reformer workout emphasizing core stability, breath-coordinated movement, and full-body alignment in a small studio setting with instructor-led modifications and prop-assisted technique.
Precision-focused reformer workout emphasizing core stability, breath-coordinated movement, and full-body alignment in a small studio setting with instructor-led modifications and prop-assisted technique.
Learn foundational watercolor techniques and painting basics in a welcoming beginner-focused workshop with all supplies provided. Open to painters of every skill level, the class offers a creative introduction to color and brushwork.
Learn foundational watercolor techniques and painting basics in a welcoming beginner-focused workshop with all supplies provided. Open to painters of every skill level, the class offers a creative introduction to color and brushwork.
Learn foundational watercolor techniques and painting basics in a welcoming beginner-focused workshop with all supplies provided. Open to painters of every skill level, the class offers a creative introduction to color and brushwork.
Practice seated and standing yoga poses with instructor-led attention to breath and inner experience. The outdoor amphitheater provides a community setting for mindful movement and seasonal classes.
Practice seated and standing yoga poses with instructor-led attention to breath and inner experience. The outdoor amphitheater provides a community setting for mindful movement and seasonal classes.
Practice seated and standing yoga poses with instructor-led attention to breath and inner experience. The outdoor amphitheater provides a community setting for mindful movement and seasonal classes.
Build sewing-machine confidence while making a pull-on knit skirt from a commercial pattern. Practice pattern layout, fabric cutting, garment assembly, waistband construction, and finishing techniques in a hands-on beginner workshop.
Build sewing-machine confidence while making a pull-on knit skirt from a commercial pattern. Practice pattern layout, fabric cutting, garment assembly, waistband construction, and finishing techniques in a hands-on beginner workshop.
Build sewing-machine confidence while making a pull-on knit skirt from a commercial pattern. Practice pattern layout, fabric cutting, garment assembly, waistband construction, and finishing techniques in a hands-on beginner workshop.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Free, beginner-friendly yoga with Carrie in a community wellness center setting, geared toward accessible movement and stress relief. Recurs the 2nd and 4th Wednesday mornings at 10:30am.
Practice beginner and intermediate Spanish through lively discussion prompts and icebreaker games in a welcoming library group. Build comprehension, speaking confidence, and conversational fluency alongside fellow learners.
Practice beginner and intermediate Spanish through lively discussion prompts and icebreaker games in a welcoming library group. Build comprehension, speaking confidence, and conversational fluency alongside fellow learners.
Practice beginner and intermediate Spanish through lively discussion prompts and icebreaker games in a welcoming library group. Build comprehension, speaking confidence, and conversational fluency alongside fellow learners.
Get personalized help troubleshooting technology problems or completing digital tasks, using library computers or your own device. Half-hour appointments support practical tech skills and digital access for adults.
Get personalized help troubleshooting technology problems or completing digital tasks, using library computers or your own device. Half-hour appointments support practical tech skills and digital access for adults.
Get personalized help troubleshooting technology problems or completing digital tasks, using library computers or your own device. Half-hour appointments support practical tech skills and digital access for adults.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
Young children stretch, breathe, and listen to an interactive mindfulness storytime, then make a related craft. Designed for ages 2–6, with advance registration required and space limited.
Young children stretch, breathe, and listen to an interactive mindfulness storytime, then make a related craft. Designed for ages 2–6, with advance registration required and space limited.
Young children stretch, breathe, and listen to an interactive mindfulness storytime, then make a related craft. Designed for ages 2–6, with advance registration required and space limited.
A yoga practice unfolds amid Bearwallow Mountain’s open-air scenery, pairing mindful movement and stretching with a tranquil mountain setting. Enjoy a refreshing outdoor session surrounded by trail and highland views.
A yoga practice unfolds amid Bearwallow Mountain’s open-air scenery, pairing mindful movement and stretching with a tranquil mountain setting. Enjoy a refreshing outdoor session surrounded by trail and highland views.
A yoga practice unfolds amid Bearwallow Mountain’s open-air scenery, pairing mindful movement and stretching with a tranquil mountain setting. Enjoy a refreshing outdoor session surrounded by trail and highland views.