Pilates Mat Exercise
Build whole-body strength through Pilates mat exercises focused on core stability, spinal flexibility, and balance. This free, drop-in fitness class welcomes the public; an exercise waiver is required.
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Build core strength through Pilates movements intended to help alleviate back pain. This free class welcomes in-person and online participation, with mats available and recordings offered upon request.
Build core strength through Pilates movements intended to help alleviate back pain. This free class welcomes in-person and online participation, with mats available and recordings offered upon request.
Build core strength through Pilates movements intended to help alleviate back pain. This free class welcomes in-person and online participation, with mats available and recordings offered upon request.
Gentle, invigorating yoga practice centers on balance, with modifications welcoming participants of all skill levels. Bring a mat or borrow one for this relaxed daytime community class.
Gentle, invigorating yoga practice centers on balance, with modifications welcoming participants of all skill levels. Bring a mat or borrow one for this relaxed daytime community class.
Gentle, invigorating yoga practice centers on balance, with modifications welcoming participants of all skill levels. Bring a mat or borrow one for this relaxed daytime community class.
Chair Yoga
MorePractice gentle, chair based yoga through accessible seated stretches and mindful movement designed for adults. A welcoming community class supports flexibility, balance, and everyday well-being.
Practice gentle, chair based yoga through accessible seated stretches and mindful movement designed for adults. A welcoming community class supports flexibility, balance, and everyday well-being.
Practice gentle, chair based yoga through accessible seated stretches and mindful movement designed for adults. A welcoming community class supports flexibility, balance, and everyday well-being.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Learn somatic mobility techniques designed to improve voluntary muscle control, ease tremors and stiffness, and build balance and coordination for people living with Parkinson’s, multiple sclerosis, or dystonia.
Build imaginative creations with provided LEGO bricks and Duplo blocks in a welcoming, all-ages library gathering. Younger builders can explore alongside adults, with children under 11 requiring adult supervision.
Build imaginative creations with provided LEGO bricks and Duplo blocks in a welcoming, all-ages library gathering. Younger builders can explore alongside adults, with children under 11 requiring adult supervision.
Build imaginative creations with provided LEGO bricks and Duplo blocks in a welcoming, all-ages library gathering. Younger builders can explore alongside adults, with children under 11 requiring adult supervision.
Gentle Flow Yoga
MoreMove through a gentle, unhurried yoga practice designed for adults, with mindful movement and a calming pace. A welcoming community library setting offers space to stretch and reset.
Move through a gentle, unhurried yoga practice designed for adults, with mindful movement and a calming pace. A welcoming community library setting offers space to stretch and reset.
Move through a gentle, unhurried yoga practice designed for adults, with mindful movement and a calming pace. A welcoming community library setting offers space to stretch and reset.
Young readers build confidence and fluency by sharing a preselected book in a 15-minute one-on-one session with a certified therapy dog. Advance registration is required.
Young readers build confidence and fluency by sharing a preselected book in a 15-minute one-on-one session with a certified therapy dog. Advance registration is required.
Young readers build confidence and fluency by sharing a preselected book in a 15-minute one-on-one session with a certified therapy dog. Advance registration is required.
Yoga
MorePractice seated and standing yoga poses with attention to breath and inner experience in a welcoming community class led by instructor Clare Desmelik.
Practice seated and standing yoga poses with attention to breath and inner experience in a welcoming community class led by instructor Clare Desmelik.
Practice seated and standing yoga poses with attention to breath and inner experience in a welcoming community class led by instructor Clare Desmelik.
Family Storytime
MoreStories, songs, flannel board tales, and action rhymes bring children and caregivers together for an interactive library storytime, followed by a special craft kit to continue creative play at home.
Stories, songs, flannel board tales, and action rhymes bring children and caregivers together for an interactive library storytime, followed by a special craft kit to continue creative play at home.
Stories, songs, flannel board tales, and action rhymes bring children and caregivers together for an interactive library storytime, followed by a special craft kit to continue creative play at home.
Tai Chi
MorePractice beginner-level Tai Chi forms designed to support arthritis relief, balance, strength, and fall prevention. Gentle, focused movement also cultivates calm and cognitive awareness in a community class.
Practice beginner-level Tai Chi forms designed to support arthritis relief, balance, strength, and fall prevention. Gentle, focused movement also cultivates calm and cognitive awareness in a community class.
Practice beginner-level Tai Chi forms designed to support arthritis relief, balance, strength, and fall prevention. Gentle, focused movement also cultivates calm and cognitive awareness in a community class.
Children ages 2–6 stretch, breathe, and listen to an interactive mindfulness storytime, then create a related craft. Registration is required, and space is limited.
Children ages 2–6 stretch, breathe, and listen to an interactive mindfulness storytime, then create a related craft. Registration is required, and space is limited.
Children ages 2–6 stretch, breathe, and listen to an interactive mindfulness storytime, then create a related craft. Registration is required, and space is limited.
A gentle adult yoga session combines floor poses with chair-supported movement, creating an accessible way to practice stretching, balance, and mindful exercise in a welcoming library setting.
A gentle adult yoga session combines floor poses with chair-supported movement, creating an accessible way to practice stretching, balance, and mindful exercise in a welcoming library setting.
A gentle adult yoga session combines floor poses with chair-supported movement, creating an accessible way to practice stretching, balance, and mindful exercise in a welcoming library setting.