LUNCH N' LEARN: Are Your Affairs in Order? (FREE - Register for Lunch)
Free lunchtime talk with a retired attorney on estate planning, getting affairs in order, and legacy planning for the future. In-person at the Asheville Wellness Center with a Zoom option; lunch registration required.
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A free lunch and learn focused on menopause transition support, with simple nutrition action steps and practical wellness guidance from Dr. Kate Dwyer and Lisa Witler. Expect an empowering, community-centered conversation around womens health at a local wellness center.
A free lunch and learn focused on menopause transition support, with simple nutrition action steps and practical wellness guidance from Dr. Kate Dwyer and Lisa Witler. Expect an empowering, community-centered conversation around womens health at a local wellness center.
A free lunch and learn focused on menopause transition support, with simple nutrition action steps and practical wellness guidance from Dr. Kate Dwyer and Lisa Witler. Expect an empowering, community-centered conversation around womens health at a local wellness center.
Pride Month community circle for LGBTQIA2S+ adults age 50+ centered on a shared lunch, conversation, and personal storytelling. A welcoming, no cost gathering focused on connection and mutual support in a wellness center setting.
Pride Month community circle for LGBTQIA2S+ adults age 50+ centered on a shared lunch, conversation, and personal storytelling. A welcoming, no cost gathering focused on connection and mutual support in a wellness center setting.
Pride Month community circle for LGBTQIA2S+ adults age 50+ centered on a shared lunch, conversation, and personal storytelling. A welcoming, no cost gathering focused on connection and mutual support in a wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Evidence-based expressive writing practice focused on therapeutic journaling as a morning ritual for mental and physical health benefits. A supportive, research-informed session hosted at a wellness center for guided reflection and habit building.
Evidence-based expressive writing practice focused on therapeutic journaling as a morning ritual for mental and physical health benefits. A supportive, research-informed session hosted at a wellness center for guided reflection and habit building.
Evidence-based expressive writing practice focused on therapeutic journaling as a morning ritual for mental and physical health benefits. A supportive, research-informed session hosted at a wellness center for guided reflection and habit building.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Recycled flower deliveries brighten rooms in local healthcare facilities while supporting emotional wellbeing through small acts of kindness. Registration is required for this community volunteer shift based at the Asheville wellness center.
Recycled flower deliveries brighten rooms in local healthcare facilities while supporting emotional wellbeing through small acts of kindness. Registration is required for this community volunteer shift based at the Asheville wellness center.
Recycled flower deliveries brighten rooms in local healthcare facilities while supporting emotional wellbeing through small acts of kindness. Registration is required for this community volunteer shift based at the Asheville wellness center.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Professional networking meetup for keynote speakers, coaches, trainers, facilitators, and consultants to connect and trade insights. Broad, practical skill building and topic sharing in a wellness center setting geared toward working professionals.
Professional networking meetup for keynote speakers, coaches, trainers, facilitators, and consultants to connect and trade insights. Broad, practical skill building and topic sharing in a wellness center setting geared toward working professionals.
Professional networking meetup for keynote speakers, coaches, trainers, facilitators, and consultants to connect and trade insights. Broad, practical skill building and topic sharing in a wellness center setting geared toward working professionals.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
A guided group conversation tackles the modern crisis of truthfulness, exploring how people with diverse perspectives can build shared criteria for what’s true beyond tradition, superstition, and personal belief. Expect reflective dialogue and community listening.
A guided group conversation tackles the modern crisis of truthfulness, exploring how people with diverse perspectives can build shared criteria for what’s true beyond tradition, superstition, and personal belief. Expect reflective dialogue and community listening.
A guided group conversation tackles the modern crisis of truthfulness, exploring how people with diverse perspectives can build shared criteria for what’s true beyond tradition, superstition, and personal belief. Expect reflective dialogue and community listening.
Interactive discussion on spiritual approaches to chronic pain and chronic illness, focused on transforming day to day wellness habits and mindset. Held in a public library setting with practical takeaways and supportive conversation.
Interactive discussion on spiritual approaches to chronic pain and chronic illness, focused on transforming day to day wellness habits and mindset. Held in a public library setting with practical takeaways and supportive conversation.
Interactive discussion on spiritual approaches to chronic pain and chronic illness, focused on transforming day to day wellness habits and mindset. Held in a public library setting with practical takeaways and supportive conversation.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.