Supporting Youth Through Crisis: Practical Tools for Suicide Prevention
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
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Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
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A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
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Interactive online training focused on simple, powerful strategies to support others after a crisis. Practical guidance for formal and informal community leaders on reconnecting, listening, and responding during hard times.

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Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

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Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

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One-day faith-based leadership workshop for clergy and church staff focused on practical suicide prevention training and compassionate care. Geared toward pastors and lay leaders seeking tools for crisis response and congregational support.
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Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
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Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
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A welcoming online peer space for LGBTQ+ young people ages 17–24 to connect, share experiences, and talk through mental health and wellbeing in a supportive group setting. Designed for community and conversation rather than crisis support.

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A free, hour-long community session blending gentle yoga movement with guided meditation and mindfulness practice. Led by a local instructor in a wellness center setting, with an all-levels, stress-reducing vibe.

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After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

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