¡Hablamos español! Conversational Spanish w/ Native Speaker at ACNC (Free)
Spanish conversation circle led by a native speaker with a focus on real-world speaking and cultural exchange. Best for high-intermediate to advanced learners looking to practice fluency, meet new people, and connect locally.
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Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
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A stroke awareness session focused on recognizing warning signs and responding fast in an emergency. Community-centered health education at a wellness center with a free lunch provided.
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A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
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Free lunchtime talk with a retired attorney on estate planning, getting affairs in order, and legacy planning for the future. In-person at the Asheville Wellness Center with a Zoom option; lunch registration required.
Free lunchtime talk with a retired attorney on estate planning, getting affairs in order, and legacy planning for the future. In-person at the Asheville Wellness Center with a Zoom option; lunch registration required.
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Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health outcomes. A quiet morning ritual format with guided prompts and peer-style support at a wellness center.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health outcomes. A quiet morning ritual format with guided prompts and peer-style support at a wellness center.
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After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
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Free weekday-morning community yoga in a wellness-center setting, guided as a spring chakra journey series running March through June. Meet on the 2nd and 4th Wednesdays for an accessible, grounding practice focused on energy centers.
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Hands-on vegan cooking instruction rooted in a food as medicine approach, led by certified health coach and longtime vegan Sharon Asselta. Expect practical tips for healthy plant-based meals in a supportive wellness-center setting.
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Hands-on vegan cooking instruction rooted in a food as medicine approach, led by certified health coach and longtime vegan Sharon Asselta. Expect practical tips for healthy plant-based meals in a supportive wellness-center setting.
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Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
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