Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20-minute seated meditation and dharma teaching centered on Buddhist practice, with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji. Followed by a supportive sangha-style group discussion welcoming diverse experience levels and BIPOC voices.
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Tuesday evening sangha with a 20 minute meditation sit, dharma teaching, and open group discussion for support and accountability. Rooted in Buddhist wisdom and teachers like Thich Nhat Hanh, with BIPOC voices explicitly welcomed.
Tuesday evening sangha with a 20 minute meditation sit, dharma teaching, and open group discussion for support and accountability. Rooted in Buddhist wisdom and teachers like Thich Nhat Hanh, with BIPOC voices explicitly welcomed.
Tuesday evening sangha with a 20 minute meditation sit, dharma teaching, and open group discussion for support and accountability. Rooted in Buddhist wisdom and teachers like Thich Nhat Hanh, with BIPOC voices explicitly welcomed.
A beginner-friendly sangha night with 30 minutes of guided meditation, a short break, then group reading and discussion of a Buddhist text. Welcoming, low-pressure community practice with no experience required and free admission.
A beginner-friendly sangha night with 30 minutes of guided meditation, a short break, then group reading and discussion of a Buddhist text. Welcoming, low-pressure community practice with no experience required and free admission.
A beginner-friendly sangha night with 30 minutes of guided meditation, a short break, then group reading and discussion of a Buddhist text. Welcoming, low-pressure community practice with no experience required and free admission.
Daily in person silent meditation sit on weekday mornings with cushions and flexible arrival and departure during the practice window. Welcoming for new and experienced meditators, offered on a dana generosity donation basis.
Daily in person silent meditation sit on weekday mornings with cushions and flexible arrival and departure during the practice window. Welcoming for new and experienced meditators, offered on a dana generosity donation basis.
Daily in person silent meditation sit on weekday mornings with cushions and flexible arrival and departure during the practice window. Welcoming for new and experienced meditators, offered on a dana generosity donation basis.
Guided shamatha silent sitting practice alternates with mindful walking for a calm, grounded rhythm. Beginner friendly and free, with space for all levels to practice together in person.
Guided shamatha silent sitting practice alternates with mindful walking for a calm, grounded rhythm. Beginner friendly and free, with space for all levels to practice together in person.
Guided shamatha silent sitting practice alternates with mindful walking for a calm, grounded rhythm. Beginner friendly and free, with space for all levels to practice together in person.