Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20-minute seated meditation and dharma teaching centered on Buddhist practice, with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji. Followed by a supportive sangha-style group discussion welcoming diverse experience levels and BIPOC voices.
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A 20 minute seated meditation followed by a dharma teaching and circle-style discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with explicit encouragement for BIPOC voices.
A 20 minute seated meditation followed by a dharma teaching and circle-style discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with explicit encouragement for BIPOC voices.
A 20 minute seated meditation followed by a dharma teaching and circle-style discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with explicit encouragement for BIPOC voices.
Guided 30 minute meditation in a calm sangha setting, followed by a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for questions and shared insight.
Guided 30 minute meditation in a calm sangha setting, followed by a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for questions and shared insight.
Guided 30 minute meditation in a calm sangha setting, followed by a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for questions and shared insight.
Daily silent sitting practice in a calm meditation hall with cushions and chairs provided, welcoming both new and experienced meditators. Drop in anytime during the session, shoe free, and supported by dana based donations.
Daily silent sitting practice in a calm meditation hall with cushions and chairs provided, welcoming both new and experienced meditators. Drop in anytime during the session, shoe free, and supported by dana based donations.
Daily silent sitting practice in a calm meditation hall with cushions and chairs provided, welcoming both new and experienced meditators. Drop in anytime during the session, shoe free, and supported by dana based donations.
Guided shamatha silent sitting practice alternates with mindful walking for a calm, grounded rhythm. Beginner friendly and free, with space for all levels to practice together in person.
Guided shamatha silent sitting practice alternates with mindful walking for a calm, grounded rhythm. Beginner friendly and free, with space for all levels to practice together in person.
Guided shamatha silent sitting practice alternates with mindful walking for a calm, grounded rhythm. Beginner friendly and free, with space for all levels to practice together in person.