Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Tuesday evening sangha with a dharma teaching, 20-minute seated meditation, and reflective group discussion to deepen or begin Buddhist practice. Inclusive, multi-age community welcoming BIPOC voices, drawing on Thich Nhat Hanh and other contemplative traditions.
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A Tuesday evening sangha blends a 20-minute meditation sit with a dharma teaching and reflective group discussion for mutual support. Buddhist-inspired practice draws from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.
A Tuesday evening sangha blends a 20-minute meditation sit with a dharma teaching and reflective group discussion for mutual support. Buddhist-inspired practice draws from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.
A Tuesday evening sangha blends a 20-minute meditation sit with a dharma teaching and reflective group discussion for mutual support. Buddhist-inspired practice draws from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices explicitly welcomed.
A 30-minute guided meditation opens the evening, followed by a short break and a calm, conversational reading and discussion of a Buddhist text. Welcoming sangha atmosphere designed for all levels, including complete beginners.
A 30-minute guided meditation opens the evening, followed by a short break and a calm, conversational reading and discussion of a Buddhist text. Welcoming sangha atmosphere designed for all levels, including complete beginners.
A 30-minute guided meditation opens the evening, followed by a short break and a calm, conversational reading and discussion of a Buddhist text. Welcoming sangha atmosphere designed for all levels, including complete beginners.
Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with meditation and shared discussion for people working with addictive tendencies. A supportive, empowerment-centered circle focused on freedom from addiction-related suffering.
Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with meditation and shared discussion for people working with addictive tendencies. A supportive, empowerment-centered circle focused on freedom from addiction-related suffering.
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Guided shamatha silent sitting practice with periods of walking meditation, welcoming complete beginners and experienced meditators alike. A quiet, in person evening sit focused on steadiness, breath, and mindful movement in a dedicated dharma space.
Guided shamatha silent sitting practice with periods of walking meditation, welcoming complete beginners and experienced meditators alike. A quiet, in person evening sit focused on steadiness, breath, and mindful movement in a dedicated dharma space.
Guided shamatha silent sitting practice with periods of walking meditation, welcoming complete beginners and experienced meditators alike. A quiet, in person evening sit focused on steadiness, breath, and mindful movement in a dedicated dharma space.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending mindful reflection with shared discussion on addiction and freedom from suffering. A supportive, empowerment-centered space for anyone working with addictive tendencies.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending mindful reflection with shared discussion on addiction and freedom from suffering. A supportive, empowerment-centered space for anyone working with addictive tendencies.
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Quiet weekday silent sitting practice with cushions and flexible drop in timing, welcoming both new and experienced meditators. In person at Urban Dharma with a shoes off practice area and dana based donations.
Quiet weekday silent sitting practice with cushions and flexible drop in timing, welcoming both new and experienced meditators. In person at Urban Dharma with a shoes off practice area and dana based donations.
Quiet weekday silent sitting practice with cushions and flexible drop in timing, welcoming both new and experienced meditators. In person at Urban Dharma with a shoes off practice area and dana based donations.
Peer-led Recovery Dharma meeting blending Buddhist dharma principles with meditation-based recovery tools for anyone working with addictive tendencies. Emphasis on mutual support, empowerment, and finding freedom from the suffering of addiction.
Peer-led Recovery Dharma meeting blending Buddhist dharma principles with meditation-based recovery tools for anyone working with addictive tendencies. Emphasis on mutual support, empowerment, and finding freedom from the suffering of addiction.
Peer-led Recovery Dharma meeting blending Buddhist dharma principles with meditation-based recovery tools for anyone working with addictive tendencies. Emphasis on mutual support, empowerment, and finding freedom from the suffering of addiction.