
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
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Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.

Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

Guided shamatha practice blends silent seated meditation with periods of slow walking meditation in a quiet sangha setting. Beginner friendly and open to all levels, with an in person, donation free gathering focused on calm attention.

Guided shamatha practice blends silent seated meditation with periods of slow walking meditation in a quiet sangha setting. Beginner friendly and open to all levels, with an in person, donation free gathering focused on calm attention.
Guided shamatha practice blends silent seated meditation with periods of slow walking meditation in a quiet sangha setting. Beginner friendly and open to all levels, with an in person, donation free gathering focused on calm attention.

Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.

Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.
Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.