
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Tuesday evening sangha circle with a 20 minute meditation sit, a dharma teaching, and an open group discussion for mutual support and deepening practice. Grounded in Buddhist teachings and teachers like Thich Nhat Hanh, with an explicitly welcoming space for BIPOC voices.
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A Tuesday-evening sangha blends a 20-minute sit with a dharma teaching and reflective group discussion. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, the circle emphasizes mutual support and BIPOC voices.

A Tuesday-evening sangha blends a 20-minute sit with a dharma teaching and reflective group discussion. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, the circle emphasizes mutual support and BIPOC voices.
A Tuesday-evening sangha blends a 20-minute sit with a dharma teaching and reflective group discussion. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, the circle emphasizes mutual support and BIPOC voices.

A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.

A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.

Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.

Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.
Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.

Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.

Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.

Peer-led Recovery Dharma circle using Buddhist teachings and meditation practice to support addiction recovery and empowerment. A compassionate Sunday-night gathering centered on shared experience, freedom from suffering, and community accountability.

Peer-led Recovery Dharma circle using Buddhist teachings and meditation practice to support addiction recovery and empowerment. A compassionate Sunday-night gathering centered on shared experience, freedom from suffering, and community accountability.
Peer-led Recovery Dharma circle using Buddhist teachings and meditation practice to support addiction recovery and empowerment. A compassionate Sunday-night gathering centered on shared experience, freedom from suffering, and community accountability.