
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20 minute sit followed by a dharma teaching and group discussion in a welcoming sangha setting. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with explicit encouragement of BIPOC voices.
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A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.

A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.
A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.

Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.

Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.

Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.

Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.
Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.

Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.

Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.
Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.