Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.
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Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
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Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
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A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
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Peer-led Recovery Dharma gathering grounded in Buddhist teachings, blending meditation practice with shared discussion for addiction recovery and empowerment. A welcoming community space for anyone working with addictive tendencies and seeking freedom from suffering.
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