
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.
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A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.

A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.
A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.

Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.

Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.

Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.

Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.
Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.

Guided shamatha practice centered on silent sitting with periods of mindful walking, creating a calm, steady rhythm for attention training. Beginner friendly and free, with an all levels in person gathering at a local dharma space.

Guided shamatha practice centered on silent sitting with periods of mindful walking, creating a calm, steady rhythm for attention training. Beginner friendly and free, with an all levels in person gathering at a local dharma space.
Guided shamatha practice centered on silent sitting with periods of mindful walking, creating a calm, steady rhythm for attention training. Beginner friendly and free, with an all levels in person gathering at a local dharma space.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.
Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.

Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.

Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.
Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindful meditation practice for anyone addressing addictive tendencies. A supportive Sunday-night circle focused on empowerment, shared experience, and freedom from addiction’s suffering.

Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with meditation and shared discussion for people working with addictive tendencies. A supportive, empowerment-centered circle focused on freedom from addiction-related suffering.

Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with meditation and shared discussion for people working with addictive tendencies. A supportive, empowerment-centered circle focused on freedom from addiction-related suffering.
Peer-led Recovery Dharma gathering blending Buddhist dharma teachings with meditation and shared discussion for people working with addictive tendencies. A supportive, empowerment-centered circle focused on freedom from addiction-related suffering.