
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.
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A Tuesday-evening Buddhist sangha with a dharma teaching, a 20-minute seated meditation, and an intimate group discussion for shared practice and support. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly welcoming space for BIPOC voices.

A Tuesday-evening Buddhist sangha with a dharma teaching, a 20-minute seated meditation, and an intimate group discussion for shared practice and support. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly welcoming space for BIPOC voices.
A Tuesday-evening Buddhist sangha with a dharma teaching, a 20-minute seated meditation, and an intimate group discussion for shared practice and support. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly welcoming space for BIPOC voices.

Sit through a 30-minute guided meditation followed by a short break and a close reading plus group discussion of a Buddhist text; accessible for all levels and free to drop in.

Sit through a 30-minute guided meditation followed by a short break and a close reading plus group discussion of a Buddhist text; accessible for all levels and free to drop in.
Sit through a 30-minute guided meditation followed by a short break and a close reading plus group discussion of a Buddhist text; accessible for all levels and free to drop in.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.

Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.
Peer-led Dharma meetings integrating traditional Buddhist teachings, guided contemplative practices, and shared reflection to support empowerment and freedom from addictive behaviors, held in a welcoming Urban Dharma sangha for anyone in recovery.

Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.

Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness practice to support healing from addiction and reclaiming freedom from suffering. A welcoming, empowerment-focused circle for anyone working with addictive tendencies.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness practice to support healing from addiction and reclaiming freedom from suffering. A welcoming, empowerment-focused circle for anyone working with addictive tendencies.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness practice to support healing from addiction and reclaiming freedom from suffering. A welcoming, empowerment-focused circle for anyone working with addictive tendencies.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.
Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.

A 30-minute guided sit followed by a short break, a dharma talk, and open Q and A discussion for reflective learning and community practice. Beginner meditation instructions are included, with an in person or online option.

A 30-minute guided sit followed by a short break, a dharma talk, and open Q and A discussion for reflective learning and community practice. Beginner meditation instructions are included, with an in person or online option.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q and A discussion for reflective learning and community practice. Beginner meditation instructions are included, with an in person or online option.