
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Evening sangha gatherings include a 20 minute guided sit, a short dharma talk drawing on Thich Nhat Hanh, Ramana Maharshi and Gangaji, followed by group discussion; BIPOC voices welcomed, no charge.
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Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.

Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.

Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.

Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.
Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.

Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.

Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.

Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and honest sharing for anyone working with addictive tendencies. A supportive Friday-night community space focused on empowerment, healing, and freedom from addiction-related suffering.

Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and honest sharing for anyone working with addictive tendencies. A supportive Friday-night community space focused on empowerment, healing, and freedom from addiction-related suffering.
Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and honest sharing for anyone working with addictive tendencies. A supportive Friday-night community space focused on empowerment, healing, and freedom from addiction-related suffering.