
Kirtan with Micheal Johnson - BhaktiYogaMonk - Monk Prema
Heart opening kirtan of bhakti yoga mantra and communal call and response chanting led by Michael Johnson and Monk Prema, inviting beginners and seasoned chanters into devotional singing, donation based and voice centered.
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Group devotional kirtan and communal song circle centered on call-and-response Sanskrit chants with harmonium and hand percussion; welcoming singers of all levels for meditative, heart-centered practice and community connection.

Group devotional kirtan and communal song circle centered on call-and-response Sanskrit chants with harmonium and hand percussion; welcoming singers of all levels for meditative, heart-centered practice and community connection.
Group devotional kirtan and communal song circle centered on call-and-response Sanskrit chants with harmonium and hand percussion; welcoming singers of all levels for meditative, heart-centered practice and community connection.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.
A calm, donation based evening centered on guided mindfulness practice to settle the mind and open the heart. Expect quiet seated meditation with a welcoming, inclusive community circle for connection and support.

Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.

Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.

A Tuesday-evening Buddhist sangha with a dharma teaching, a 20-minute seated meditation, and an intimate group discussion for shared practice and support. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly welcoming space for BIPOC voices.

A Tuesday-evening Buddhist sangha with a dharma teaching, a 20-minute seated meditation, and an intimate group discussion for shared practice and support. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly welcoming space for BIPOC voices.
A Tuesday-evening Buddhist sangha with a dharma teaching, a 20-minute seated meditation, and an intimate group discussion for shared practice and support. Rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly welcoming space for BIPOC voices.

A somatic sound bath blends meditation with the shimmering, low-frequency tones of Himalayan singing bowls to quiet the mind and ease the body into deep relaxation. Ancient sound-healing traditions meet modern well-being for a calming, rejuvenating reset.

A somatic sound bath blends meditation with the shimmering, low-frequency tones of Himalayan singing bowls to quiet the mind and ease the body into deep relaxation. Ancient sound-healing traditions meet modern well-being for a calming, rejuvenating reset.
A somatic sound bath blends meditation with the shimmering, low-frequency tones of Himalayan singing bowls to quiet the mind and ease the body into deep relaxation. Ancient sound-healing traditions meet modern well-being for a calming, rejuvenating reset.

A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.

A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.

A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.

A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.
A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.

A three-day Prana Mela blending intimate listening-room concerts with yoga and mindful movement sessions. Expect a communal, restorative vibe centered on music, wellness practices, and connection.

A three-day Prana Mela blending intimate listening-room concerts with yoga and mindful movement sessions. Expect a communal, restorative vibe centered on music, wellness practices, and connection.
A three-day Prana Mela blending intimate listening-room concerts with yoga and mindful movement sessions. Expect a communal, restorative vibe centered on music, wellness practices, and connection.

Soothing Himalayan singing bowls ripple through the room in a somatic sound bath designed to calm the nervous system and quiet the mind. Sink into deep relaxation as resonant tones support stress relief and gentle rejuvenation.

Soothing Himalayan singing bowls ripple through the room in a somatic sound bath designed to calm the nervous system and quiet the mind. Sink into deep relaxation as resonant tones support stress relief and gentle rejuvenation.
Soothing Himalayan singing bowls ripple through the room in a somatic sound bath designed to calm the nervous system and quiet the mind. Sink into deep relaxation as resonant tones support stress relief and gentle rejuvenation.

A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.

A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.

Sit through a 30-minute guided meditation followed by a short break and a close reading plus group discussion of a Buddhist text; accessible for all levels and free to drop in.

Sit through a 30-minute guided meditation followed by a short break and a close reading plus group discussion of a Buddhist text; accessible for all levels and free to drop in.
Sit through a 30-minute guided meditation followed by a short break and a close reading plus group discussion of a Buddhist text; accessible for all levels and free to drop in.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.

A quiet weekday silent sit with cushions and flexible seating, welcoming both new and experienced meditators. Come and go as needed during the practice period in an in person, donation based community setting.

A quiet weekday silent sit with cushions and flexible seating, welcoming both new and experienced meditators. Come and go as needed during the practice period in an in person, donation based community setting.
A quiet weekday silent sit with cushions and flexible seating, welcoming both new and experienced meditators. Come and go as needed during the practice period in an in person, donation based community setting.

Aromatic smoke and Tibetan chants guide a communal ritual cleansing of spiritual pollution through reading and guided meditation; accessible beginner friendly practice for smelling, listening, or chanting in person.

Aromatic smoke and Tibetan chants guide a communal ritual cleansing of spiritual pollution through reading and guided meditation; accessible beginner friendly practice for smelling, listening, or chanting in person.
Aromatic smoke and Tibetan chants guide a communal ritual cleansing of spiritual pollution through reading and guided meditation; accessible beginner friendly practice for smelling, listening, or chanting in person.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Playful improv games and partner exercises blend with guided meditation to sharpen awareness, presence, and listening. Alternates between laughter and quiet stillness in an intimate studio setting focused on self connection and community.

Playful improv games and partner exercises blend with guided meditation to sharpen awareness, presence, and listening. Alternates between laughter and quiet stillness in an intimate studio setting focused on self connection and community.
Playful improv games and partner exercises blend with guided meditation to sharpen awareness, presence, and listening. Alternates between laughter and quiet stillness in an intimate studio setting focused on self connection and community.