Infant Sleep and Beyond
Evidence-based infant sleep guidance and current safe sleep standards for parents and support teams, led by a doula, with practical routines, troubleshooting strategies, and newborn sleep safety tips.
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Hands-on infant CPR and basic first aid training focused on newborn and baby emergencies, led by Kooshlie Care doulas; practical skill practice for parents, caregivers, and birth professionals.
Hands-on infant CPR and basic first aid training focused on newborn and baby emergencies, led by Kooshlie Care doulas; practical skill practice for parents, caregivers, and birth professionals.
Hands-on infant CPR and basic first aid training focused on newborn and baby emergencies, led by Kooshlie Care doulas; practical skill practice for parents, caregivers, and birth professionals.
Practical, hands on baby care basics led by Kooshlie Care doulas, with partner friendly skill practice to build confidence in newborn handling, soothing, and safe care routines.
Practical, hands on baby care basics led by Kooshlie Care doulas, with partner friendly skill practice to build confidence in newborn handling, soothing, and safe care routines.
Practical, hands on baby care basics led by Kooshlie Care doulas, with partner friendly skill practice to build confidence in newborn handling, soothing, and safe care routines.
Practical, upbeat doula led breastfeeding class focusing on hands on latch techniques, milk supply basics, and partner support strategies to equip new parents and their support team for confident nursing.
Practical, upbeat doula led breastfeeding class focusing on hands on latch techniques, milk supply basics, and partner support strategies to equip new parents and their support team for confident nursing.
Practical, upbeat doula led breastfeeding class focusing on hands on latch techniques, milk supply basics, and partner support strategies to equip new parents and their support team for confident nursing.
Three-session doula-led childbirth series covering prenatal preparation, labor coping techniques, and postpartum planning across monthly Tuesday evenings at Kooshlie Care; suitable for expectant parents and birth partners seeking hands-on education.
Three-session doula-led childbirth series covering prenatal preparation, labor coping techniques, and postpartum planning across monthly Tuesday evenings at Kooshlie Care; suitable for expectant parents and birth partners seeking hands-on education.
Three-session doula-led childbirth series covering prenatal preparation, labor coping techniques, and postpartum planning across monthly Tuesday evenings at Kooshlie Care; suitable for expectant parents and birth partners seeking hands-on education.
Intensive one-day Lamaze course teaching breathing patterns, comfort techniques, and partner support to build confidence and practical skills for labor, birth planning, and immediate postpartum preparation.
Intensive one-day Lamaze course teaching breathing patterns, comfort techniques, and partner support to build confidence and practical skills for labor, birth planning, and immediate postpartum preparation.
Intensive one-day Lamaze course teaching breathing patterns, comfort techniques, and partner support to build confidence and practical skills for labor, birth planning, and immediate postpartum preparation.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.

Hands on training in SIDS awareness and infant sleep safety for childcare professionals, covering risk reduction strategies, safe sleep protocols, and recognition of hazardous conditions in early care settings.

Hands on training in SIDS awareness and infant sleep safety for childcare professionals, covering risk reduction strategies, safe sleep protocols, and recognition of hazardous conditions in early care settings.
Hands on training in SIDS awareness and infant sleep safety for childcare professionals, covering risk reduction strategies, safe sleep protocols, and recognition of hazardous conditions in early care settings.
Upbeat music and guided movement games for infants and toddlers, pairing parents and children in playful group learning that supports motor, social, and early literacy skills. Welcomes all learning styles.
Upbeat music and guided movement games for infants and toddlers, pairing parents and children in playful group learning that supports motor, social, and early literacy skills. Welcomes all learning styles.
Upbeat music and guided movement games for infants and toddlers, pairing parents and children in playful group learning that supports motor, social, and early literacy skills. Welcomes all learning styles.

Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.

Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.
Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.

Interactive lap sit story time with board books, songs, and gentle rhymes to boost early language for 4 to 18 month olds; caregivers stay and engage throughout, and drop offs are not permitted.

Interactive lap sit story time with board books, songs, and gentle rhymes to boost early language for 4 to 18 month olds; caregivers stay and engage throughout, and drop offs are not permitted.
Interactive lap sit story time with board books, songs, and gentle rhymes to boost early language for 4 to 18 month olds; caregivers stay and engage throughout, and drop offs are not permitted.

Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.

Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.
Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.

Practical, interactive online training teaching simple but powerful psychological first aid techniques for formal and informal community leaders to support people after personal or community crises.

Practical, interactive online training teaching simple but powerful psychological first aid techniques for formal and informal community leaders to support people after personal or community crises.
Practical, interactive online training teaching simple but powerful psychological first aid techniques for formal and informal community leaders to support people after personal or community crises.

Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.

Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.
Slow, guided breathwork cultivating a quieter, reliable strength through surrender and somatic release. Evening session focuses on letting go instead of pushing, with gentle pacing and cues for restorative resilience and relaxation.

Local healthcare professionals and housing experts lead an informational Q&A on assisted living, memory care, care navigation, and caregiver resources for older adults and their families.

Local healthcare professionals and housing experts lead an informational Q&A on assisted living, memory care, care navigation, and caregiver resources for older adults and their families.
Local healthcare professionals and housing experts lead an informational Q&A on assisted living, memory care, care navigation, and caregiver resources for older adults and their families.
Guided life coaching workshop for people navigating change, focused on building clarity and confidence through facilitated exercises, decision mapping tools, and group reflection to create a practical roadmap for next steps.
Guided life coaching workshop for people navigating change, focused on building clarity and confidence through facilitated exercises, decision mapping tools, and group reflection to create a practical roadmap for next steps.
Guided life coaching workshop for people navigating change, focused on building clarity and confidence through facilitated exercises, decision mapping tools, and group reflection to create a practical roadmap for next steps.
Intensive provider training led by Tonier Cain teaching the RICH model with practical skills to cultivate healing, hope, and lasting change in trauma-informed care settings for clinicians and service providers.
Intensive provider training led by Tonier Cain teaching the RICH model with practical skills to cultivate healing, hope, and lasting change in trauma-informed care settings for clinicians and service providers.
Intensive provider training led by Tonier Cain teaching the RICH model with practical skills to cultivate healing, hope, and lasting change in trauma-informed care settings for clinicians and service providers.

Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.

Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.

Lively language enrichment story time for babies ages 4 to 18 months featuring songs, rhymes, and interactive board book reading that requires caregiver participation; drop offs are not permitted.

Lively language enrichment story time for babies ages 4 to 18 months featuring songs, rhymes, and interactive board book reading that requires caregiver participation; drop offs are not permitted.
Lively language enrichment story time for babies ages 4 to 18 months featuring songs, rhymes, and interactive board book reading that requires caregiver participation; drop offs are not permitted.