Infant Sleep and Beyond
Evidence-based instruction on infant sleep standards, AAP safe sleep practices, and practical nighttime routines with hands-on tips and an interactive Q&A for new parents and support teams, led by experienced doulas.
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Hands-on infant CPR and basic first aid training for new parents and caregivers, taught by experienced doulas to build confidence in choking response, rescue breaths, and emergency preparedness for newborns and infants.
Hands-on infant CPR and basic first aid training for new parents and caregivers, taught by experienced doulas to build confidence in choking response, rescue breaths, and emergency preparedness for newborns and infants.
Hands-on infant CPR and basic first aid training for new parents and caregivers, taught by experienced doulas to build confidence in choking response, rescue breaths, and emergency preparedness for newborns and infants.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Three session prenatal course led by a certified doula covering labor, delivery, and postpartum care. Sessions run Tuesday nights beginning the second Tuesday monthly, ideal for first time expectant parents and partners.
Three session prenatal course led by a certified doula covering labor, delivery, and postpartum care. Sessions run Tuesday nights beginning the second Tuesday monthly, ideal for first time expectant parents and partners.
Three session prenatal course led by a certified doula covering labor, delivery, and postpartum care. Sessions run Tuesday nights beginning the second Tuesday monthly, ideal for first time expectant parents and partners.
Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
Practical training on SIDS prevention and infant safe sleep protocols for childcare providers, focused on evidence-based risk reduction and compliance with state childcare health standards at Child Care Connections in Morganton.
Practical training on SIDS prevention and infant safe sleep protocols for childcare providers, focused on evidence-based risk reduction and compliance with state childcare health standards at Child Care Connections in Morganton.
Practical training on SIDS prevention and infant safe sleep protocols for childcare providers, focused on evidence-based risk reduction and compliance with state childcare health standards at Child Care Connections in Morganton.
Gentle restorative group sessions blending guided rest, playful creativity exercises, and reflective digestion across six Thursday evenings to help artists recover from burnout, reclaim creative momentum, and experiment again.
Gentle restorative group sessions blending guided rest, playful creativity exercises, and reflective digestion across six Thursday evenings to help artists recover from burnout, reclaim creative momentum, and experiment again.
Gentle restorative group sessions blending guided rest, playful creativity exercises, and reflective digestion across six Thursday evenings to help artists recover from burnout, reclaim creative momentum, and experiment again.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Upbeat music and movement sessions for babies and toddlers that blend songs, dance, and playful activities to build coordination, confidence, and lifelong parent child bonding in a gentle, beginner-friendly format.
Upbeat music and movement sessions for babies and toddlers that blend songs, dance, and playful activities to build coordination, confidence, and lifelong parent child bonding in a gentle, beginner-friendly format.
Upbeat music and movement sessions for babies and toddlers that blend songs, dance, and playful activities to build coordination, confidence, and lifelong parent child bonding in a gentle, beginner-friendly format.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Hands-on skill share for designing, budgeting, and marketing creative workshops, with practical tools for planning logistics and participant flow. Peer feedback and networking with local makers and teaching artists support ideas from concept to production.
Hands-on skill share for designing, budgeting, and marketing creative workshops, with practical tools for planning logistics and participant flow. Peer feedback and networking with local makers and teaching artists support ideas from concept to production.
Hands-on skill share for designing, budgeting, and marketing creative workshops, with practical tools for planning logistics and participant flow. Peer feedback and networking with local makers and teaching artists support ideas from concept to production.
Hands-on workshop crafting a deluxe herbal first aid kit while learning backyard and kitchen remedies—Lavender Rescue Spray, herbal antiseptic, echinacea tincture—to naturally treat cuts, colds, bruises, and itchy skin; beginner friendly wildcrafting basics.
Hands-on workshop crafting a deluxe herbal first aid kit while learning backyard and kitchen remedies—Lavender Rescue Spray, herbal antiseptic, echinacea tincture—to naturally treat cuts, colds, bruises, and itchy skin; beginner friendly wildcrafting basics.
Hands-on workshop crafting a deluxe herbal first aid kit while learning backyard and kitchen remedies—Lavender Rescue Spray, herbal antiseptic, echinacea tincture—to naturally treat cuts, colds, bruises, and itchy skin; beginner friendly wildcrafting basics.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed frameworks and practical strategies for professionals supporting survivors of intimate partner violence, focusing on family impacts, safety planning, and special populations; designed for social workers, therapists, and allied providers.
Trauma-informed frameworks and practical strategies for professionals supporting survivors of intimate partner violence, focusing on family impacts, safety planning, and special populations; designed for social workers, therapists, and allied providers.
Trauma-informed frameworks and practical strategies for professionals supporting survivors of intimate partner violence, focusing on family impacts, safety planning, and special populations; designed for social workers, therapists, and allied providers.
Ceremonial cacao with somatic yoga and dance anchors a sacred women's circle focused on menstrual cycle wellness, holistic nutrition, and herbal tea rituals for embodied community healing and ritual connection.
Ceremonial cacao with somatic yoga and dance anchors a sacred women's circle focused on menstrual cycle wellness, holistic nutrition, and herbal tea rituals for embodied community healing and ritual connection.
Ceremonial cacao with somatic yoga and dance anchors a sacred women's circle focused on menstrual cycle wellness, holistic nutrition, and herbal tea rituals for embodied community healing and ritual connection.