Free Meditation Webinar: Stilling the Mind
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
Similar Events
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Build a steady meditation practice through free weekly Sahaja Yoga sessions focused on deepening awareness, strengthening inner calm, and clearing blockages with instructor guidance in a welcoming online setting.
Build a steady meditation practice through free weekly Sahaja Yoga sessions focused on deepening awareness, strengthening inner calm, and clearing blockages with instructor guidance in a welcoming online setting.
Build a steady meditation practice through free weekly Sahaja Yoga sessions focused on deepening awareness, strengthening inner calm, and clearing blockages with instructor guidance in a welcoming online setting.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A free online evening meditation gives moms space to build a steady practice, pause amid hectic routines, and share experiences in a supportive community focused on calm, balance, and self-care.
A free online evening meditation gives moms space to build a steady practice, pause amid hectic routines, and share experiences in a supportive community focused on calm, balance, and self-care.
A free online evening meditation gives moms space to build a steady practice, pause amid hectic routines, and share experiences in a supportive community focused on calm, balance, and self-care.
Meditation class
MoreLearn silent sitting or continuous mantra meditation with a teacher drawing on more than 50 years of practice. The session includes walking meditation, group sharing, and questions and answers.
Learn silent sitting or continuous mantra meditation with a teacher drawing on more than 50 years of practice. The session includes walking meditation, group sharing, and questions and answers.
Learn silent sitting or continuous mantra meditation with a teacher drawing on more than 50 years of practice. The session includes walking meditation, group sharing, and questions and answers.
Settle into a guided 30-minute meditation, followed by a dharma talk and open discussion with time for questions. Meditation instructions welcome beginners, with participation available in person or online.
Settle into a guided 30-minute meditation, followed by a dharma talk and open discussion with time for questions. Meditation instructions welcome beginners, with participation available in person or online.
Settle into a guided 30-minute meditation, followed by a dharma talk and open discussion with time for questions. Meditation instructions welcome beginners, with participation available in person or online.
A thoughtful conversation explores ideas of the soul alongside scientific inquiry, bringing spiritual and empirical perspectives into dialogue in a community gathering.
A thoughtful conversation explores ideas of the soul alongside scientific inquiry, bringing spiritual and empirical perspectives into dialogue in a community gathering.
A thoughtful conversation explores ideas of the soul alongside scientific inquiry, bringing spiritual and empirical perspectives into dialogue in a community gathering.
Peace of Mind
MoreSimple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
Simple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
Simple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
Livestreamed global sit with Sant Rajinder Singh Ji Maharaj blends an English spiritual talk with a guided meditation session focused on inner peace and personal growth. Thousands participate worldwide, with translations available in eight languages.
Livestreamed global sit with Sant Rajinder Singh Ji Maharaj blends an English spiritual talk with a guided meditation session focused on inner peace and personal growth. Thousands participate worldwide, with translations available in eight languages.
Livestreamed global sit with Sant Rajinder Singh Ji Maharaj blends an English spiritual talk with a guided meditation session focused on inner peace and personal growth. Thousands participate worldwide, with translations available in eight languages.
Practical Buddhist teachings unpack how anger can surface as stress, depression, frustration, or resentment, tracing its causes and exploring methods to transform difficult emotions and cultivate greater well-being.
Practical Buddhist teachings unpack how anger can surface as stress, depression, frustration, or resentment, tracing its causes and exploring methods to transform difficult emotions and cultivate greater well-being.
Practical Buddhist teachings unpack how anger can surface as stress, depression, frustration, or resentment, tracing its causes and exploring methods to transform difficult emotions and cultivate greater well-being.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
A group circle focused on intuitive development and spiritual exploration, creating space for personal growth and shared practice. Advance registration and payment are required to confirm a first-time participant’s spot.
A group circle focused on intuitive development and spiritual exploration, creating space for personal growth and shared practice. Advance registration and payment are required to confirm a first-time participant’s spot.
A group circle focused on intuitive development and spiritual exploration, creating space for personal growth and shared practice. Advance registration and payment are required to confirm a first-time participant’s spot.
A reflective community conversation explores spiritual values, shared responsibility, and the ideas or behaviors humanity may need to leave behind to create a better future for the next generation.
A reflective community conversation explores spiritual values, shared responsibility, and the ideas or behaviors humanity may need to leave behind to create a better future for the next generation.
A reflective community conversation explores spiritual values, shared responsibility, and the ideas or behaviors humanity may need to leave behind to create a better future for the next generation.
Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.
Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.
Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
Open Sangha
MoreA 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
A 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
A 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.