
Evening Group Meditation IN-PERSON or ONLINE
Settle into a guided 30-minute meditation, followed by a dharma talk and open discussion with time for questions. Meditation instructions welcome beginners, with participation available in person or online.
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A 30-minute guided sit followed by a dharma talk and Q&A discussion, with clear meditation instructions for beginners. Meets at MindSpring on Tunnel Road with an online option for those who prefer to tune in remotely.

A 30-minute guided sit followed by a dharma talk and Q&A discussion, with clear meditation instructions for beginners. Meets at MindSpring on Tunnel Road with an online option for those who prefer to tune in remotely.
A 30-minute guided sit followed by a dharma talk and Q&A discussion, with clear meditation instructions for beginners. Meets at MindSpring on Tunnel Road with an online option for those who prefer to tune in remotely.

Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.

Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.

Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.

Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.

An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.

An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.

Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.

Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.

A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.

A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.

A free 30-minute Sahaja Yoga meditation gives moms an online pause for calm, balance, and self-care. Build a steady meditation routine while connecting with other mothers.

A free 30-minute Sahaja Yoga meditation gives moms an online pause for calm, balance, and self-care. Build a steady meditation routine while connecting with other mothers.
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Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.

Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
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A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.

A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.
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Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.

Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.

A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.

A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.

Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).

Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).

A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.

A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.

A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.

A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.

Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.

Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.

A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.

A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.

A 30-minute guided meditation leads into a relaxed break and group reading plus discussion of a Buddhist text. Beginner friendly and open to all levels for a free, welcoming sangha gathering.

A 30-minute guided meditation leads into a relaxed break and group reading plus discussion of a Buddhist text. Beginner friendly and open to all levels for a free, welcoming sangha gathering.
A 30-minute guided meditation leads into a relaxed break and group reading plus discussion of a Buddhist text. Beginner friendly and open to all levels for a free, welcoming sangha gathering.

Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.

Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.

Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.

Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.

A free weekly online Sahaja Yoga meditation session focused on deepening practice, clearing energetic blockages, and strengthening inner balance. Instructor-led guidance creates a steady community rhythm for ongoing mindfulness and self-care.

A free weekly online Sahaja Yoga meditation session focused on deepening practice, clearing energetic blockages, and strengthening inner balance. Instructor-led guidance creates a steady community rhythm for ongoing mindfulness and self-care.
A free weekly online Sahaja Yoga meditation session focused on deepening practice, clearing energetic blockages, and strengthening inner balance. Instructor-led guidance creates a steady community rhythm for ongoing mindfulness and self-care.
