FREE Cooking Demonstration: Affordable, Healthy Eating w/ Kelly White, MPH
A free lunchtime, interactive cooking demonstration focused on affordable, nutritious meals and practical healthy-habit strategies. Expect simple prep tips and wellness guidance geared toward keeping individuals and families well on a budget.
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Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Hands-on vegan cooking class with certified health coach Sharon Asselta, focusing on plant-based recipes and practical “food as medicine” nutrition strategies. A free, beginner-friendly session at the AmeriHealth Caritas NC Asheville Wellness Center.
Hands-on vegan cooking class with certified health coach Sharon Asselta, focusing on plant-based recipes and practical “food as medicine” nutrition strategies. A free, beginner-friendly session at the AmeriHealth Caritas NC Asheville Wellness Center.
Hands-on vegan cooking class with certified health coach Sharon Asselta, focusing on plant-based recipes and practical “food as medicine” nutrition strategies. A free, beginner-friendly session at the AmeriHealth Caritas NC Asheville Wellness Center.
A free beginner-friendly yoga session in a neighborhood wellness center, led by Carrie with an approachable, gentle-flow vibe. Held on the 2nd and 4th Wednesday mornings for easy community drop-ins.
A free beginner-friendly yoga session in a neighborhood wellness center, led by Carrie with an approachable, gentle-flow vibe. Held on the 2nd and 4th Wednesday mornings for easy community drop-ins.
A free beginner-friendly yoga session in a neighborhood wellness center, led by Carrie with an approachable, gentle-flow vibe. Held on the 2nd and 4th Wednesday mornings for easy community drop-ins.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.
Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.
Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.
High-intermediate and advanced Spanish speakers gather for a relaxed, native-speaker-led conversation circle focused on real-life speaking practice and cultural exchange. Meet new people in a casual, community-centered setting with no formal lesson format.
High-intermediate and advanced Spanish speakers gather for a relaxed, native-speaker-led conversation circle focused on real-life speaking practice and cultural exchange. Meet new people in a casual, community-centered setting with no formal lesson format.
High-intermediate and advanced Spanish speakers gather for a relaxed, native-speaker-led conversation circle focused on real-life speaking practice and cultural exchange. Meet new people in a casual, community-centered setting with no formal lesson format.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
A free monthly business mixer where local entrepreneurs and professionals trade referrals, spark collaborations, and build community connections in a casual Asheville wellness center setting.
A free monthly business mixer where local entrepreneurs and professionals trade referrals, spark collaborations, and build community connections in a casual Asheville wellness center setting.
A free monthly business mixer where local entrepreneurs and professionals trade referrals, spark collaborations, and build community connections in a casual Asheville wellness center setting.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
A lunchtime talk exploring Asheville’s food history and the people, places, and flavors that shaped it. Casual coworking setting encourages conversation, questions, and community connections over lunch.
A lunchtime talk exploring Asheville’s food history and the people, places, and flavors that shaped it. Casual coworking setting encourages conversation, questions, and community connections over lunch.
A lunchtime talk exploring Asheville’s food history and the people, places, and flavors that shaped it. Casual coworking setting encourages conversation, questions, and community connections over lunch.
Recycled flower arrangements are prepared and delivered to brighten patients’ rooms and support emotional well being in local healthcare facilities. Registration is required for this hands on, kindness focused volunteer shift.
Recycled flower arrangements are prepared and delivered to brighten patients’ rooms and support emotional well being in local healthcare facilities. Registration is required for this hands on, kindness focused volunteer shift.
Recycled flower arrangements are prepared and delivered to brighten patients’ rooms and support emotional well being in local healthcare facilities. Registration is required for this hands on, kindness focused volunteer shift.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.