Youth Mental Health First Aid: October 2026
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
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Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness-center setting. A free gathering for all caregivers to share challenges, coping tools, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness-center setting. A free gathering for all caregivers to share challenges, coping tools, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness-center setting. A free gathering for all caregivers to share challenges, coping tools, and community connection.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Recycled flower bouquets are sorted and delivered to local healthcare facilities to brighten patient spaces and support emotional wellbeing. A registration-required volunteer shift centered on small acts of kindness and community care.
Recycled flower bouquets are sorted and delivered to local healthcare facilities to brighten patient spaces and support emotional wellbeing. A registration-required volunteer shift centered on small acts of kindness and community care.
Recycled flower bouquets are sorted and delivered to local healthcare facilities to brighten patient spaces and support emotional wellbeing. A registration-required volunteer shift centered on small acts of kindness and community care.
A free, beginner-friendly yoga class led by Carrie in a calm wellness-center setting. Held on the 2nd and 4th Wednesdays at 10:30am, emphasizing accessible movement, breath, and community care.
A free, beginner-friendly yoga class led by Carrie in a calm wellness-center setting. Held on the 2nd and 4th Wednesdays at 10:30am, emphasizing accessible movement, breath, and community care.
A free, beginner-friendly yoga class led by Carrie in a calm wellness-center setting. Held on the 2nd and 4th Wednesdays at 10:30am, emphasizing accessible movement, breath, and community care.
A live webcast career workshop focused on mastering online job applications, with practical guidance for navigating hiring portals and submitting strong materials. Recruiters from multiple organizations connect with attendees afterward for in-person follow-ups and hiring insights.
A live webcast career workshop focused on mastering online job applications, with practical guidance for navigating hiring portals and submitting strong materials. Recruiters from multiple organizations connect with attendees afterward for in-person follow-ups and hiring insights.
A live webcast career workshop focused on mastering online job applications, with practical guidance for navigating hiring portals and submitting strong materials. Recruiters from multiple organizations connect with attendees afterward for in-person follow-ups and hiring insights.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange. Meet new people in a welcoming wellness-center setting for free, no formal lesson format.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange. Meet new people in a welcoming wellness-center setting for free, no formal lesson format.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange. Meet new people in a welcoming wellness-center setting for free, no formal lesson format.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating habits and practical wellness routines. Learn simple strategies and meal ideas designed to help individuals and families get well, stay well, and keep everyone healthier.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating habits and practical wellness routines. Learn simple strategies and meal ideas designed to help individuals and families get well, stay well, and keep everyone healthier.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating habits and practical wellness routines. Learn simple strategies and meal ideas designed to help individuals and families get well, stay well, and keep everyone healthier.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Evidence-based training on the Conscious Discipline approach, with practical tools for supporting young children’s behavior, emotional regulation, and connection. Led by a certified facilitator for caregivers and early-childhood educators seeking usable classroom and home strategies.
Evidence-based training on the Conscious Discipline approach, with practical tools for supporting young children’s behavior, emotional regulation, and connection. Led by a certified facilitator for caregivers and early-childhood educators seeking usable classroom and home strategies.
Evidence-based training on the Conscious Discipline approach, with practical tools for supporting young children’s behavior, emotional regulation, and connection. Led by a certified facilitator for caregivers and early-childhood educators seeking usable classroom and home strategies.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Hands-on vegan cooking instruction with a certified health coach focused on "food as medicine" and practical healthy meal techniques. A free monthly class geared toward building everyday plant-based skills in a wellness center setting.
Hands-on vegan cooking instruction with a certified health coach focused on "food as medicine" and practical healthy meal techniques. A free monthly class geared toward building everyday plant-based skills in a wellness center setting.
Hands-on vegan cooking instruction with a certified health coach focused on "food as medicine" and practical healthy meal techniques. A free monthly class geared toward building everyday plant-based skills in a wellness center setting.
A three day peer support conference focused on recovery and wellness, with registration, daytime sessions, and community building conversations. Designed for professionals and peers seeking mental health and recovery resources, training, and connection.
A three day peer support conference focused on recovery and wellness, with registration, daytime sessions, and community building conversations. Designed for professionals and peers seeking mental health and recovery resources, training, and connection.
A three day peer support conference focused on recovery and wellness, with registration, daytime sessions, and community building conversations. Designed for professionals and peers seeking mental health and recovery resources, training, and connection.
Casual monthly free networking for local small business owners and professionals, drawing about 35–50 attendees for drop in conversation, referrals, and collaborative opportunities at a community wellness hub.
Casual monthly free networking for local small business owners and professionals, drawing about 35–50 attendees for drop in conversation, referrals, and collaborative opportunities at a community wellness hub.
Casual monthly free networking for local small business owners and professionals, drawing about 35–50 attendees for drop in conversation, referrals, and collaborative opportunities at a community wellness hub.