Trauma-Informed Support: Understanding Behavior Through a Different Lens
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
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Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Free weekday-morning community yoga that moves through a March–June chakra series, blending gentle flow with energy-center themes. Held at ACNC’s Wellness Center on the 2nd and 4th Wednesdays for an approachable midweek reset.
Free weekday-morning community yoga that moves through a March–June chakra series, blending gentle flow with energy-center themes. Held at ACNC’s Wellness Center on the 2nd and 4th Wednesdays for an approachable midweek reset.
Free weekday-morning community yoga that moves through a March–June chakra series, blending gentle flow with energy-center themes. Held at ACNC’s Wellness Center on the 2nd and 4th Wednesdays for an approachable midweek reset.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
High intermediate and advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange rather than lessons. Meet new people in a relaxed community setting while practicing fluency and listening skills.
High intermediate and advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange rather than lessons. Meet new people in a relaxed community setting while practicing fluency and listening skills.
High intermediate and advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange rather than lessons. Meet new people in a relaxed community setting while practicing fluency and listening skills.
Hands-on productivity workshop focused on getting unstuck when tasks feel overwhelming, unclear, or stressful—especially for ADHD and ADHD-ish brains. Practical exercises and immediately usable tools with a local coach in a coworking setting for remote workers.
Hands-on productivity workshop focused on getting unstuck when tasks feel overwhelming, unclear, or stressful—especially for ADHD and ADHD-ish brains. Practical exercises and immediately usable tools with a local coach in a coworking setting for remote workers.
Hands-on productivity workshop focused on getting unstuck when tasks feel overwhelming, unclear, or stressful—especially for ADHD and ADHD-ish brains. Practical exercises and immediately usable tools with a local coach in a coworking setting for remote workers.
Peer-led stroke recovery support for survivors and caregivers centered on shared stories, coping tools, and encouragement. A welcoming community space focused on healing, resilience, hope, and ongoing recovery.
Peer-led stroke recovery support for survivors and caregivers centered on shared stories, coping tools, and encouragement. A welcoming community space focused on healing, resilience, hope, and ongoing recovery.
Peer-led stroke recovery support for survivors and caregivers centered on shared stories, coping tools, and encouragement. A welcoming community space focused on healing, resilience, hope, and ongoing recovery.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
A 200 hour yoga teacher training focused on foundational asana, anatomy, sequencing, and the art of cueing with confidence. Expect a supportive studio setting with practice teaching, philosophy, and tools for building an authentic voice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.