
Creating a Meaningful Life
Reflective weeknight teachings and guided contemplation on meaning, purpose, and intention led by Modern Buddhism teacher Kadam Sharon Lovich. Build an inner roadmap for living with clarity and direction in a Buddhist center setting.
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Breath-focused meditation to settle and clear the mind, with practical guidance on using breathing techniques to reduce stress and support a Modern Buddhism spiritual path. Drop-in evening class led by Kadam Sharon Lovich.

Breath-focused meditation to settle and clear the mind, with practical guidance on using breathing techniques to reduce stress and support a Modern Buddhism spiritual path. Drop-in evening class led by Kadam Sharon Lovich.
Breath-focused meditation to settle and clear the mind, with practical guidance on using breathing techniques to reduce stress and support a Modern Buddhism spiritual path. Drop-in evening class led by Kadam Sharon Lovich.

Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.

Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.

A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.

A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.

A modern Buddhist meditation series focused on transforming worry, resentment, and discontent into deep empathy and inner peace. Guided sessions blend contemplative practice and practical wisdom for cultivating happiness and compassionate connection.

A modern Buddhist meditation series focused on transforming worry, resentment, and discontent into deep empathy and inner peace. Guided sessions blend contemplative practice and practical wisdom for cultivating happiness and compassionate connection.
A modern Buddhist meditation series focused on transforming worry, resentment, and discontent into deep empathy and inner peace. Guided sessions blend contemplative practice and practical wisdom for cultivating happiness and compassionate connection.

Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.

Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.

A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.

A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.

An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.

An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.

A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.

A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.

A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.

A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.

Silent sits and continuous mantra practice led by a longtime teacher, with optional walking meditation and a grounded Q and A sharing circle. Drop in or register ahead; donation based at a yoga studio setting.

Silent sits and continuous mantra practice led by a longtime teacher, with optional walking meditation and a grounded Q and A sharing circle. Drop in or register ahead; donation based at a yoga studio setting.
Silent sits and continuous mantra practice led by a longtime teacher, with optional walking meditation and a grounded Q and A sharing circle. Drop in or register ahead; donation based at a yoga studio setting.

Tea, conversation, and community settle into traditional Tibetan Bön practice with chanting and guided meditation in a calm wellness center setting. Welcoming for newcomers and experienced practitioners, with time to arrive early for setup and connection.

Tea, conversation, and community settle into traditional Tibetan Bön practice with chanting and guided meditation in a calm wellness center setting. Welcoming for newcomers and experienced practitioners, with time to arrive early for setup and connection.
Tea, conversation, and community settle into traditional Tibetan Bön practice with chanting and guided meditation in a calm wellness center setting. Welcoming for newcomers and experienced practitioners, with time to arrive early for setup and connection.

Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.

Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.
Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.

Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.

Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.

Twice-monthly online modules dive into Tibetan Buddhist Vajrayana training and Great Perfection (Dzogchen), unpacking empowerments and core principles. Emphasis stays on deep self-inquiry and practical mind training to better understand your inner world.

Twice-monthly online modules dive into Tibetan Buddhist Vajrayana training and Great Perfection (Dzogchen), unpacking empowerments and core principles. Emphasis stays on deep self-inquiry and practical mind training to better understand your inner world.
Twice-monthly online modules dive into Tibetan Buddhist Vajrayana training and Great Perfection (Dzogchen), unpacking empowerments and core principles. Emphasis stays on deep self-inquiry and practical mind training to better understand your inner world.

A guided group conversation tackles the modern crisis of truthfulness, exploring how people with diverse perspectives can build shared criteria for what’s true beyond tradition, superstition, and personal belief. Expect reflective dialogue and community listening.

A guided group conversation tackles the modern crisis of truthfulness, exploring how people with diverse perspectives can build shared criteria for what’s true beyond tradition, superstition, and personal belief. Expect reflective dialogue and community listening.
A guided group conversation tackles the modern crisis of truthfulness, exploring how people with diverse perspectives can build shared criteria for what’s true beyond tradition, superstition, and personal belief. Expect reflective dialogue and community listening.

Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.

Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.

Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and an interactive group discussion and Q&A.

Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and an interactive group discussion and Q&A.
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and an interactive group discussion and Q&A.

Six weeks of guided intuition-building in a small, supportive online cohort, shifting from second-guessing to confident inner trust. Grounded practices blend reflective exercises, spiritual development, and gentle meditation for everyday decision-making.

Six weeks of guided intuition-building in a small, supportive online cohort, shifting from second-guessing to confident inner trust. Grounded practices blend reflective exercises, spiritual development, and gentle meditation for everyday decision-making.
Six weeks of guided intuition-building in a small, supportive online cohort, shifting from second-guessing to confident inner trust. Grounded practices blend reflective exercises, spiritual development, and gentle meditation for everyday decision-making.

Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.

Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.
Gentle play shop in a loving circle exploring connection with spirit support teams for everyday questions and major life transitions. Guided practices and discussion touch on Spirit Guides, Earth Mother, Angels, and Christ energy.

A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.

A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.