
Cooking for 1 Demo & Experience w/ Shaniqua Simuel & CenterWell @ACNC
Learn practical ways to prepare healthy, flavorful meals for one, with a roasted salmon salad demonstration and tips for perfect portions. The wellness workshop emphasizes simple cooking habits for diabetes and hypertension prevention.
Similar Events

Nourishing, approachable hands on vegan cooking focused on wholesome recipes, practical kitchen skills, and balanced plant based meals to support overall health; free monthly sessions led by a certified health instructor.

Nourishing, approachable hands on vegan cooking focused on wholesome recipes, practical kitchen skills, and balanced plant based meals to support overall health; free monthly sessions led by a certified health instructor.
Nourishing, approachable hands on vegan cooking focused on wholesome recipes, practical kitchen skills, and balanced plant based meals to support overall health; free monthly sessions led by a certified health instructor.
An interactive lunchtime cooking demonstration shares affordable, healthy eating strategies and practical habits for staying well. Learn approachable nutrition ideas to support everyday wellness for the whole family.
An interactive lunchtime cooking demonstration shares affordable, healthy eating strategies and practical habits for staying well. Learn approachable nutrition ideas to support everyday wellness for the whole family.
An interactive lunchtime cooking demonstration shares affordable, healthy eating strategies and practical habits for staying well. Learn approachable nutrition ideas to support everyday wellness for the whole family.

Clear guidance explains how federal Medicaid changes affect eligibility, noncitizen coverage, and requirements people must meet to keep benefits. Learn what the new law may mean for your health coverage.

Clear guidance explains how federal Medicaid changes affect eligibility, noncitizen coverage, and requirements people must meet to keep benefits. Learn what the new law may mean for your health coverage.
Clear guidance explains how federal Medicaid changes affect eligibility, noncitizen coverage, and requirements people must meet to keep benefits. Learn what the new law may mean for your health coverage.

Interactive career training covers navigating NCWorks Online and using its tools for employment searches. Stay afterward to discuss current openings and application steps with recruiters from regional employers and organizations.

Interactive career training covers navigating NCWorks Online and using its tools for employment searches. Stay afterward to discuss current openings and application steps with recruiters from regional employers and organizations.
Interactive career training covers navigating NCWorks Online and using its tools for employment searches. Stay afterward to discuss current openings and application steps with recruiters from regional employers and organizations.

A guided journaling workshop uses evidence-based expressive writing to support health and well-being. An experienced licensed clinical social worker and certified journal therapist leads reflective writing exercises for a mindful morning ritual.

A guided journaling workshop uses evidence-based expressive writing to support health and well-being. An experienced licensed clinical social worker and certified journal therapist leads reflective writing exercises for a mindful morning ritual.
A guided journaling workshop uses evidence-based expressive writing to support health and well-being. An experienced licensed clinical social worker and certified journal therapist leads reflective writing exercises for a mindful morning ritual.
Aging adults explore digital dating, loneliness, and connection through a facilitated conversation grounded in curiosity and humor. A geriatric social worker guides discussion of relationships and navigating online spaces.
Aging adults explore digital dating, loneliness, and connection through a facilitated conversation grounded in curiosity and humor. A geriatric social worker guides discussion of relationships and navigating online spaces.
Aging adults explore digital dating, loneliness, and connection through a facilitated conversation grounded in curiosity and humor. A geriatric social worker guides discussion of relationships and navigating online spaces.

Build foundational knowledge and practical skills for recognizing signs of youth mental health challenges, including anxiety, and responding supportively in everyday interactions. This interactive lunch and learn is designed for caring adults.

Build foundational knowledge and practical skills for recognizing signs of youth mental health challenges, including anxiety, and responding supportively in everyday interactions. This interactive lunch and learn is designed for caring adults.
Build foundational knowledge and practical skills for recognizing signs of youth mental health challenges, including anxiety, and responding supportively in everyday interactions. This interactive lunch and learn is designed for caring adults.

A practical Medicare refresher covers Parts A, B, and D, DSNP, and supplemental or Advantage plans. Bring questions about benefits, compliance, and ongoing coverage guidance; Zoom access requires registration.

A practical Medicare refresher covers Parts A, B, and D, DSNP, and supplemental or Advantage plans. Bring questions about benefits, compliance, and ongoing coverage guidance; Zoom access requires registration.
A practical Medicare refresher covers Parts A, B, and D, DSNP, and supplemental or Advantage plans. Bring questions about benefits, compliance, and ongoing coverage guidance; Zoom access requires registration.

Casual community focused networking for local entrepreneurs and small business owners, centered on partnership building, professional development, and connecting attendees with resource providers and nonprofit partners.

Casual community focused networking for local entrepreneurs and small business owners, centered on partnership building, professional development, and connecting attendees with resource providers and nonprofit partners.
Casual community focused networking for local entrepreneurs and small business owners, centered on partnership building, professional development, and connecting attendees with resource providers and nonprofit partners.
A welcoming coffee conversation for LGBTQIA2S+ adults 50 and older centers peer support, shared learning, and practical resources, creating opportunities for social connection and helping reduce isolation.
A welcoming coffee conversation for LGBTQIA2S+ adults 50 and older centers peer support, shared learning, and practical resources, creating opportunities for social connection and helping reduce isolation.
A welcoming coffee conversation for LGBTQIA2S+ adults 50 and older centers peer support, shared learning, and practical resources, creating opportunities for social connection and helping reduce isolation.
Volunteers bring recycled flowers to people in healthcare facilities, sharing color, kindness, and emotional support with patients and residents. Registration is required.
Volunteers bring recycled flowers to people in healthcare facilities, sharing color, kindness, and emotional support with patients and residents. Registration is required.
Volunteers bring recycled flowers to people in healthcare facilities, sharing color, kindness, and emotional support with patients and residents. Registration is required.
A welcoming space for women to share honestly, reflect on personal experiences, and build supportive connections through conversation and mutual understanding.
A welcoming space for women to share honestly, reflect on personal experiences, and build supportive connections through conversation and mutual understanding.
A welcoming space for women to share honestly, reflect on personal experiences, and build supportive connections through conversation and mutual understanding.
Practice high-intermediate and advanced Spanish through relaxed conversation with a native speaker, meeting new people while exploring language and culture in a welcoming community setting.
Practice high-intermediate and advanced Spanish through relaxed conversation with a native speaker, meeting new people while exploring language and culture in a welcoming community setting.
Practice high-intermediate and advanced Spanish through relaxed conversation with a native speaker, meeting new people while exploring language and culture in a welcoming community setting.

Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.

Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.

Explore practical ways to bring Mediterranean-style eating and whole grains into everyday meals, prepare a simple, satisfying recipe together, and taste how healthy cooking can be delicious.

Explore practical ways to bring Mediterranean-style eating and whole grains into everyday meals, prepare a simple, satisfying recipe together, and taste how healthy cooking can be delicious.
Explore practical ways to bring Mediterranean-style eating and whole grains into everyday meals, prepare a simple, satisfying recipe together, and taste how healthy cooking can be delicious.

Practical guidance for family and friend caregivers navigating burnout, physical and financial limits, and the demands of caregiving. Explore ways to find support and restore balance in daily life.

Practical guidance for family and friend caregivers navigating burnout, physical and financial limits, and the demands of caregiving. Explore ways to find support and restore balance in daily life.
Practical guidance for family and friend caregivers navigating burnout, physical and financial limits, and the demands of caregiving. Explore ways to find support and restore balance in daily life.

Teen participants explore cooking through recipes inspired by TikTok trends in a one-hour community center program. Registration is required, with a $5 fee for ages 13–17.

Teen participants explore cooking through recipes inspired by TikTok trends in a one-hour community center program. Registration is required, with a $5 fee for ages 13–17.
Teen participants explore cooking through recipes inspired by TikTok trends in a one-hour community center program. Registration is required, with a $5 fee for ages 13–17.
A free, beginner-friendly yoga session invites community members to build flexibility, balance, and mindful movement in a welcoming wellness setting. Suitable for newcomers and experienced participants alike.
A free, beginner-friendly yoga session invites community members to build flexibility, balance, and mindful movement in a welcoming wellness setting. Suitable for newcomers and experienced participants alike.
A free, beginner-friendly yoga session invites community members to build flexibility, balance, and mindful movement in a welcoming wellness setting. Suitable for newcomers and experienced participants alike.

Explore medicinal plants, fungi, antioxidant-rich foods, digestive bitters, and adaptogens through healing traditions spanning Africa, China, Greece, and India, connecting nutrition, natural compounds, and cross-cultural wellness practices.

Explore medicinal plants, fungi, antioxidant-rich foods, digestive bitters, and adaptogens through healing traditions spanning Africa, China, Greece, and India, connecting nutrition, natural compounds, and cross-cultural wellness practices.
Explore medicinal plants, fungi, antioxidant-rich foods, digestive bitters, and adaptogens through healing traditions spanning Africa, China, Greece, and India, connecting nutrition, natural compounds, and cross-cultural wellness practices.
Professional keynote speakers, coaches, trainers, facilitators, and consultants connect around their work and expertise. The gathering centers on public speaking, coaching, training, facilitation, and consulting across diverse topics.
Professional keynote speakers, coaches, trainers, facilitators, and consultants connect around their work and expertise. The gathering centers on public speaking, coaching, training, facilitation, and consulting across diverse topics.
Professional keynote speakers, coaches, trainers, facilitators, and consultants connect around their work and expertise. The gathering centers on public speaking, coaching, training, facilitation, and consulting across diverse topics.
