Supporting Youth Mental Health: What Every Caring Adult Should Know (FREE)
Build foundational knowledge and practical skills for recognizing signs of youth mental health challenges, including anxiety, and responding supportively in everyday interactions. This interactive lunch and learn is designed for caring adults.
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A supportive, reflective conversation explores where women may be shrinking their ambitions or holding back. Participants use guided discussion and personal insights to practice self-advocacy, confidence, and growth.
A supportive, reflective conversation explores where women may be shrinking their ambitions or holding back. Participants use guided discussion and personal insights to practice self-advocacy, confidence, and growth.
A supportive, reflective conversation explores where women may be shrinking their ambitions or holding back. Participants use guided discussion and personal insights to practice self-advocacy, confidence, and growth.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
Learn practical naloxone skills and overdose response techniques in a free, community-focused harm reduction training. Attend in person or join by Zoom to prepare to support neighbors in crisis.
Learn practical naloxone skills and overdose response techniques in a free, community-focused harm reduction training. Attend in person or join by Zoom to prepare to support neighbors in crisis.
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A calm morning of beginner-friendly yoga blends Vinyasa, Yin, alignment, breathwork, and meditation. Move at a welcoming pace while building mindful movement and connection in a quiet, comfortable space.
A calm morning of beginner-friendly yoga blends Vinyasa, Yin, alignment, breathwork, and meditation. Move at a welcoming pace while building mindful movement and connection in a quiet, comfortable space.
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Learn practical cooking techniques and healthy habits for affordable, nourishing meals that support personal and family wellness. The interactive lunchtime demonstration focuses on everyday food choices to help participants stay well.
Learn practical cooking techniques and healthy habits for affordable, nourishing meals that support personal and family wellness. The interactive lunchtime demonstration focuses on everyday food choices to help participants stay well.
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Explore how anxiety can affect older adults, including restlessness, worry, sleep, and concentration challenges. Learn about traditional and alternative approaches to symptom management in an educational course.
Explore how anxiety can affect older adults, including restlessness, worry, sleep, and concentration challenges. Learn about traditional and alternative approaches to symptom management in an educational course.
Explore how anxiety can affect older adults, including restlessness, worry, sleep, and concentration challenges. Learn about traditional and alternative approaches to symptom management in an educational course.
A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
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Warm coffee and conversation circle for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical local resources. A welcoming monthly gathering aimed at reducing isolation and uplifting community voices and legacy.
Warm coffee and conversation circle for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical local resources. A welcoming monthly gathering aimed at reducing isolation and uplifting community voices and legacy.
Warm coffee and conversation circle for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical local resources. A welcoming monthly gathering aimed at reducing isolation and uplifting community voices and legacy.
A welcoming space for honest conversation about climate protections, democracy, and civil liberties, with time to share concerns, listen deeply, and build connection around people and planet.
A welcoming space for honest conversation about climate protections, democracy, and civil liberties, with time to share concerns, listen deeply, and build connection around people and planet.
A welcoming space for honest conversation about climate protections, democracy, and civil liberties, with time to share concerns, listen deeply, and build connection around people and planet.
Explore common misconceptions about grief, how loss affects people differently, and healthy coping strategies for navigating bereavement in a free community learning program for adults.
Explore common misconceptions about grief, how loss affects people differently, and healthy coping strategies for navigating bereavement in a free community learning program for adults.
Explore common misconceptions about grief, how loss affects people differently, and healthy coping strategies for navigating bereavement in a free community learning program for adults.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Learn about the causes, symptoms, treatment options, and care approaches for hoarding disorder, with practical attention to prevention. The presentation supports adults seeking mental health knowledge and guidance.
Learn about the causes, symptoms, treatment options, and care approaches for hoarding disorder, with practical attention to prevention. The presentation supports adults seeking mental health knowledge and guidance.
Learn about the causes, symptoms, treatment options, and care approaches for hoarding disorder, with practical attention to prevention. The presentation supports adults seeking mental health knowledge and guidance.
Deliver recycled flower arrangements to healthcare facilities, bringing color and thoughtful connection to patients while supporting emotional well-being. Registration is required for this community service activity.
Deliver recycled flower arrangements to healthcare facilities, bringing color and thoughtful connection to patients while supporting emotional well-being. Registration is required for this community service activity.
Deliver recycled flower arrangements to healthcare facilities, bringing color and thoughtful connection to patients while supporting emotional well-being. Registration is required for this community service activity.
Learn to recognize an opioid overdose and administer naloxone, with free take-home medication available. Drop in for practical overdose response training and peer-informed harm reduction support.
Learn to recognize an opioid overdose and administer naloxone, with free take-home medication available. Drop in for practical overdose response training and peer-informed harm reduction support.
Learn to recognize an opioid overdose and administer naloxone, with free take-home medication available. Drop in for practical overdose response training and peer-informed harm reduction support.
Practice high-intermediate and advanced Spanish through relaxed conversation with a native speaker, meeting new people while exploring language and culture in a welcoming community setting.
Practice high-intermediate and advanced Spanish through relaxed conversation with a native speaker, meeting new people while exploring language and culture in a welcoming community setting.
Practice high-intermediate and advanced Spanish through relaxed conversation with a native speaker, meeting new people while exploring language and culture in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
Adult caregivers can connect around the practical and emotional challenges of caregiving while accessing guidance and resources from the Council on Aging in a welcoming public library setting.
Adult caregivers can connect around the practical and emotional challenges of caregiving while accessing guidance and resources from the Council on Aging in a welcoming public library setting.
Adult caregivers can connect around the practical and emotional challenges of caregiving while accessing guidance and resources from the Council on Aging in a welcoming public library setting.
Peer-led online support space centered on LGBTQ+ lived experience, identity exploration, and mutual encouragement. A confidential group conversation focused on mental health support, shared coping tools, and community connection.
Peer-led online support space centered on LGBTQ+ lived experience, identity exploration, and mutual encouragement. A confidential group conversation focused on mental health support, shared coping tools, and community connection.
Peer-led online support space centered on LGBTQ+ lived experience, identity exploration, and mutual encouragement. A confidential group conversation focused on mental health support, shared coping tools, and community connection.
Practical guidance for family and friend caregivers navigating burnout, physical and financial limits, and the demands of caregiving. Explore ways to find support and restore balance in daily life.
Practical guidance for family and friend caregivers navigating burnout, physical and financial limits, and the demands of caregiving. Explore ways to find support and restore balance in daily life.
Practical guidance for family and friend caregivers navigating burnout, physical and financial limits, and the demands of caregiving. Explore ways to find support and restore balance in daily life.