Cooking for 1 Demo & Experience w/ Shaniqua Simuel & CenterWell @ACNC
A lively hands-on cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical meal-prep tips, simple ingredient ideas, and wellness-forward guidance for making solo dinners feel satisfying and fun.
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A lively cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical nutrition tips and simple meal-prep techniques that make solo cooking feel satisfying instead of repetitive.
A lively cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical nutrition tips and simple meal-prep techniques that make solo cooking feel satisfying instead of repetitive.
A lively cooking demo focused on healthy, perfectly portioned meals designed for one person. Expect practical nutrition tips and simple meal-prep techniques that make solo cooking feel satisfying instead of repetitive.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Hands on vegan cooking class led by certified health coach Sharon Asselta, blending practical kitchen skills with a food as medicine approach. Expect nourishing plant based recipes and actionable wellness tips in a community wellness center setting.
Curiosity and humor guide a candid conversation about aging, digital dating, and finding real connection amid loneliness. A geriatric social worker facilitates supportive discussion and practical reflection in a welcoming wellness center setting.
Curiosity and humor guide a candid conversation about aging, digital dating, and finding real connection amid loneliness. A geriatric social worker facilitates supportive discussion and practical reflection in a welcoming wellness center setting.
Curiosity and humor guide a candid conversation about aging, digital dating, and finding real connection amid loneliness. A geriatric social worker facilitates supportive discussion and practical reflection in a welcoming wellness center setting.
Peer-led gathering for solo agers focused on mutual support, conversation, and building lasting social connections. Recurs on the 1st and 3rd Mondays at a community wellness center.
Peer-led gathering for solo agers focused on mutual support, conversation, and building lasting social connections. Recurs on the 1st and 3rd Mondays at a community wellness center.
Peer-led gathering for solo agers focused on mutual support, conversation, and building lasting social connections. Recurs on the 1st and 3rd Mondays at a community wellness center.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
A practical nutrition session focused on Mediterranean diet principles, including heart-healthy pantry staples, balanced meal planning, and everyday habits that stick. Expect approachable guidance geared toward building sustainable, flavorful eating routines.
A practical nutrition session focused on Mediterranean diet principles, including heart-healthy pantry staples, balanced meal planning, and everyday habits that stick. Expect approachable guidance geared toward building sustainable, flavorful eating routines.
A practical nutrition session focused on Mediterranean diet principles, including heart-healthy pantry staples, balanced meal planning, and everyday habits that stick. Expect approachable guidance geared toward building sustainable, flavorful eating routines.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
An evening wellness gathering at a community health center focused on practical support and local resources. Expect a low key, service oriented atmosphere geared toward community connection and wellbeing.
A live webcast career workshop focused on writing a standout resume, with practical tips geared toward job seekers. Stick around afterward for recruiter meet-and-greet conversations with representatives from multiple organizations.
A live webcast career workshop focused on writing a standout resume, with practical tips geared toward job seekers. Stick around afterward for recruiter meet-and-greet conversations with representatives from multiple organizations.
A live webcast career workshop focused on writing a standout resume, with practical tips geared toward job seekers. Stick around afterward for recruiter meet-and-greet conversations with representatives from multiple organizations.
Conversation-based meet-up for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical resources. Built to reduce isolation through relaxed coffee chat, community connection, and supportive discussion.
Conversation-based meet-up for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical resources. Built to reduce isolation through relaxed coffee chat, community connection, and supportive discussion.
Conversation-based meet-up for LGBTQIA2S+ adults 50+ focused on peer support, shared learning, and practical resources. Built to reduce isolation through relaxed coffee chat, community connection, and supportive discussion.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
A quiet, research-backed expressive writing session centered on therapeutic journaling as a morning ritual for stress relief and improved health. Hosted at a wellness center with a supportive peer atmosphere and no-cost entry.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Plain-language Medicare 101 refresher focused on understanding coverage options, benefits, and common enrollment questions. Ideal for new enrollees or current members who want clearer guidance and more control of their health plan choices.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Practical men’s wellness coaching focused on emotional regulation, staying grounded under pressure, and building healthier relationships. Expect a supportive group setting with actionable tools for self mastery and stress resilience.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confidence, compassionate communication, and practical next steps for early intervention and referral.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue, vocabulary in context, and cultural exchange. A relaxed meet-and-mingle format for practicing fluency and meeting new people.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue, vocabulary in context, and cultural exchange. A relaxed meet-and-mingle format for practicing fluency and meeting new people.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue, vocabulary in context, and cultural exchange. A relaxed meet-and-mingle format for practicing fluency and meeting new people.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.