
Community Narcan Training
Hands-on Naloxone (Narcan) training covering overdose response, safe administration, and harm reduction strategies; free monthly midday session with online Zoom access and practical overdose response drills.
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Hands-on naloxone (NARCAN) training covering overdose recognition, rescue breaths, and intranasal naloxone administration; free monthly session available in-person and via Zoom for community members and caregivers.
Hands-on naloxone (NARCAN) training covering overdose recognition, rescue breaths, and intranasal naloxone administration; free monthly session available in-person and via Zoom for community members and caregivers.
Hands-on naloxone (NARCAN) training covering overdose recognition, rescue breaths, and intranasal naloxone administration; free monthly session available in-person and via Zoom for community members and caregivers.

Hands-on Naloxone (Narcan) demonstration and harm-reduction basics for overdose prevention, free monthly training with in-person and Zoom options, hosted and taught by Sunrise Recovery and AmeriHealth Caritas.

Hands-on Naloxone (Narcan) demonstration and harm-reduction basics for overdose prevention, free monthly training with in-person and Zoom options, hosted and taught by Sunrise Recovery and AmeriHealth Caritas.
Hands-on Naloxone (Narcan) demonstration and harm-reduction basics for overdose prevention, free monthly training with in-person and Zoom options, hosted and taught by Sunrise Recovery and AmeriHealth Caritas.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.

Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.

Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.

Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Gentle community yoga with guided breathwork and short mindfulness practices led by a local instructor; free, drop-in, beginner-friendly one-hour session focusing on breath and movement.
Gentle community yoga with guided breathwork and short mindfulness practices led by a local instructor; free, drop-in, beginner-friendly one-hour session focusing on breath and movement.
Gentle community yoga with guided breathwork and short mindfulness practices led by a local instructor; free, drop-in, beginner-friendly one-hour session focusing on breath and movement.
Spanish conversation circles led by a native speaker for high intermediate and advanced speakers, focusing on cultural topics and social fluency practice; casual, free meetups emphasize immersive dialogue and peer networking.
Spanish conversation circles led by a native speaker for high intermediate and advanced speakers, focusing on cultural topics and social fluency practice; casual, free meetups emphasize immersive dialogue and peer networking.
Spanish conversation circles led by a native speaker for high intermediate and advanced speakers, focusing on cultural topics and social fluency practice; casual, free meetups emphasize immersive dialogue and peer networking.
Hour long free yoga class focusing on heart opening poses and guided breathwork, blending gentle flow and pranayama for emotional opening and improved chest mobility; accessible pace ideal for all levels seeking community wellness.
Hour long free yoga class focusing on heart opening poses and guided breathwork, blending gentle flow and pranayama for emotional opening and improved chest mobility; accessible pace ideal for all levels seeking community wellness.
Hour long free yoga class focusing on heart opening poses and guided breathwork, blending gentle flow and pranayama for emotional opening and improved chest mobility; accessible pace ideal for all levels seeking community wellness.

Casual free afternoon mixer for local small-business owners and professionals to connect, collaborate, and generate referrals; recurring monthly at AmeriHealth Caritas Wellness & Opportunity Center with about 35–50 attendees and no membership required.

Casual free afternoon mixer for local small-business owners and professionals to connect, collaborate, and generate referrals; recurring monthly at AmeriHealth Caritas Wellness & Opportunity Center with about 35–50 attendees and no membership required.
Casual free afternoon mixer for local small-business owners and professionals to connect, collaborate, and generate referrals; recurring monthly at AmeriHealth Caritas Wellness & Opportunity Center with about 35–50 attendees and no membership required.

Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.

Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Hands-on workshop teaching issue mapping techniques to clarify policy priorities and craft clear asks for elected officials, paired with casual coffee and bagel networking in a community-focused wellness center setting.
Hands-on workshop teaching issue mapping techniques to clarify policy priorities and craft clear asks for elected officials, paired with casual coffee and bagel networking in a community-focused wellness center setting.
Hands-on workshop teaching issue mapping techniques to clarify policy priorities and craft clear asks for elected officials, paired with casual coffee and bagel networking in a community-focused wellness center setting.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Volunteers assemble and deliver bouquets of recycled flowers to patients in healthcare facilities, fostering emotional wellness through tactile, colorful floral arrangements; registration required for participation.
Volunteers assemble and deliver bouquets of recycled flowers to patients in healthcare facilities, fostering emotional wellness through tactile, colorful floral arrangements; registration required for participation.
Volunteers assemble and deliver bouquets of recycled flowers to patients in healthcare facilities, fostering emotional wellness through tactile, colorful floral arrangements; registration required for participation.
Members collaborate over a provided dinner with on-site childcare to advise AmeriHealth Caritas NC on improving health plan services, access, and community outreach during a quarterly advisory committee meeting at the Asheville Wellness Center.
Members collaborate over a provided dinner with on-site childcare to advise AmeriHealth Caritas NC on improving health plan services, access, and community outreach during a quarterly advisory committee meeting at the Asheville Wellness Center.
Members collaborate over a provided dinner with on-site childcare to advise AmeriHealth Caritas NC on improving health plan services, access, and community outreach during a quarterly advisory committee meeting at the Asheville Wellness Center.
Hands-on aromatherapy workshop for creating personalized essential oil blends to take home. Beginner-friendly instruction covers scent selection, safe dilution, and practical wellness uses for everyday self-care.
Hands-on aromatherapy workshop for creating personalized essential oil blends to take home. Beginner-friendly instruction covers scent selection, safe dilution, and practical wellness uses for everyday self-care.
Hands-on aromatherapy workshop for creating personalized essential oil blends to take home. Beginner-friendly instruction covers scent selection, safe dilution, and practical wellness uses for everyday self-care.
Evening of community artmaking and peer mental health support paired with soul soothing soup at a neighborhood wellness center, where compassionate facilitators guide creative expression and group connection in a cozy setting.
Evening of community artmaking and peer mental health support paired with soul soothing soup at a neighborhood wellness center, where compassionate facilitators guide creative expression and group connection in a cozy setting.
Evening of community artmaking and peer mental health support paired with soul soothing soup at a neighborhood wellness center, where compassionate facilitators guide creative expression and group connection in a cozy setting.
Peer led women only gatherings mixing practical menopause education with candid conversation, humor, and self care strategies. Attendees share lived experience tips, resources, and mutual support to build an empowering community.
Peer led women only gatherings mixing practical menopause education with candid conversation, humor, and self care strategies. Attendees share lived experience tips, resources, and mutual support to build an empowering community.
Peer led women only gatherings mixing practical menopause education with candid conversation, humor, and self care strategies. Attendees share lived experience tips, resources, and mutual support to build an empowering community.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.