Childbirth Mini Series
Three session prenatal course led by a certified doula covering labor, delivery, and postpartum care. Sessions run Tuesday nights beginning the second Tuesday monthly, ideal for first time expectant parents and partners.
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A three-part childbirth mini series meets on Tuesday nights, starting the second Tuesday of each month, for practical birth preparation and supportive discussion. Held at a local doula practice with a community-centered, prenatal wellness focus.
A three-part childbirth mini series meets on Tuesday nights, starting the second Tuesday of each month, for practical birth preparation and supportive discussion. Held at a local doula practice with a community-centered, prenatal wellness focus.
A three-part childbirth mini series meets on Tuesday nights, starting the second Tuesday of each month, for practical birth preparation and supportive discussion. Held at a local doula practice with a community-centered, prenatal wellness focus.
Hands-on Lamaze birth-prep training with breathing, comfort measures, and practical labor coping strategies for you and your partner. Led by a doula in a supportive setting focused on confidence, communication, and informed decision-making.
Hands-on Lamaze birth-prep training with breathing, comfort measures, and practical labor coping strategies for you and your partner. Led by a doula in a supportive setting focused on confidence, communication, and informed decision-making.
Hands-on Lamaze birth-prep training with breathing, comfort measures, and practical labor coping strategies for you and your partner. Led by a doula in a supportive setting focused on confidence, communication, and informed decision-making.
Hands-on infant CPR and basic first aid training geared toward new parents and caregivers. Practical safety skills and emergency-response basics are taught in a doula-led setting focused on newborn care confidence.
Hands-on infant CPR and basic first aid training geared toward new parents and caregivers. Practical safety skills and emergency-response basics are taught in a doula-led setting focused on newborn care confidence.
Hands-on infant CPR and basic first aid training geared toward new parents and caregivers. Practical safety skills and emergency-response basics are taught in a doula-led setting focused on newborn care confidence.
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.
Practical, upbeat breastfeeding class led by doulas focusing on latch, positioning, and feeding strategies to build confidence for new parents and their support team in a small in person workshop setting.
Practical, upbeat breastfeeding class led by doulas focusing on latch, positioning, and feeding strategies to build confidence for new parents and their support team in a small in person workshop setting.
Practical, upbeat breastfeeding class led by doulas focusing on latch, positioning, and feeding strategies to build confidence for new parents and their support team in a small in person workshop setting.
A guided intuition circle focused on sensing energy, emotions, and inner knowing through grounding practices and group exercises. Expect gentle discussion, shared experiences, and simple tools to strengthen intuitive awareness in a small studio setting.
A guided intuition circle focused on sensing energy, emotions, and inner knowing through grounding practices and group exercises. Expect gentle discussion, shared experiences, and simple tools to strengthen intuitive awareness in a small studio setting.
A guided intuition circle focused on sensing energy, emotions, and inner knowing through grounding practices and group exercises. Expect gentle discussion, shared experiences, and simple tools to strengthen intuitive awareness in a small studio setting.
Candid panel discussion with medical professionals on sexual health, desire, and intimacy changes during the perinatal period and perimenopause. Expect science grounded education, practical strategies, and supportive community conversation in an inclusive space.
Candid panel discussion with medical professionals on sexual health, desire, and intimacy changes during the perinatal period and perimenopause. Expect science grounded education, practical strategies, and supportive community conversation in an inclusive space.
Candid panel discussion with medical professionals on sexual health, desire, and intimacy changes during the perinatal period and perimenopause. Expect science grounded education, practical strategies, and supportive community conversation in an inclusive space.
Upbeat Spanish language immersion through call and response songs, rhythm games, and kid friendly movement activities designed for ages 0–5. Caregivers and little ones connect in a playful morning meetup that builds early vocabulary and musical confidence.
Upbeat Spanish language immersion through call and response songs, rhythm games, and kid friendly movement activities designed for ages 0–5. Caregivers and little ones connect in a playful morning meetup that builds early vocabulary and musical confidence.
Upbeat Spanish language immersion through call and response songs, rhythm games, and kid friendly movement activities designed for ages 0–5. Caregivers and little ones connect in a playful morning meetup that builds early vocabulary and musical confidence.
Relaxed, beginner friendly watercolor session with all materials provided and an optional pre drawn template to paint from. Focus on easy techniques and low pressure creativity in a small class setting.
Relaxed, beginner friendly watercolor session with all materials provided and an optional pre drawn template to paint from. Focus on easy techniques and low pressure creativity in a small class setting.
Relaxed, beginner friendly watercolor session with all materials provided and an optional pre drawn template to paint from. Focus on easy techniques and low pressure creativity in a small class setting.
Interactive online training on simple, practical strategies for helping others after a crisis. Focuses on community leadership skills, compassionate communication, and strengthening connection and resilience during hard times.
Interactive online training on simple, practical strategies for helping others after a crisis. Focuses on community leadership skills, compassionate communication, and strengthening connection and resilience during hard times.
Interactive online training on simple, practical strategies for helping others after a crisis. Focuses on community leadership skills, compassionate communication, and strengthening connection and resilience during hard times.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Warm, welcoming postpartum support circle for mothers with babies newborn to 12 months, centered on honest conversation about recovery, identity shifts, and mental health. Includes baby friendly attendance plus optional free drop in childcare for a child free hour of rest and connection.
Warm, welcoming postpartum support circle for mothers with babies newborn to 12 months, centered on honest conversation about recovery, identity shifts, and mental health. Includes baby friendly attendance plus optional free drop in childcare for a child free hour of rest and connection.
Warm, welcoming postpartum support circle for mothers with babies newborn to 12 months, centered on honest conversation about recovery, identity shifts, and mental health. Includes baby friendly attendance plus optional free drop in childcare for a child free hour of rest and connection.
A free virtual, trauma-informed listening circle centered on post-Helene healing, where neighbors gather in a judgement-free space to reset, reflect, and reconnect through shared presence and compassionate listening.
A free virtual, trauma-informed listening circle centered on post-Helene healing, where neighbors gather in a judgement-free space to reset, reflect, and reconnect through shared presence and compassionate listening.
A free virtual, trauma-informed listening circle centered on post-Helene healing, where neighbors gather in a judgement-free space to reset, reflect, and reconnect through shared presence and compassionate listening.
A calm community meditation gathering centered on quiet sitting and shared presence. Expect a beginner friendly, low pressure mindfulness vibe with time to connect and ground in stillness together.
A calm community meditation gathering centered on quiet sitting and shared presence. Expect a beginner friendly, low pressure mindfulness vibe with time to connect and ground in stillness together.
A calm community meditation gathering centered on quiet sitting and shared presence. Expect a beginner friendly, low pressure mindfulness vibe with time to connect and ground in stillness together.
Deep listening group session for men combining somatic exercises, breathwork, and facilitated dialogue to build emotional resilience, conscious masculinity, and peer supported accountability in an intimate wellness circle.
Deep listening group session for men combining somatic exercises, breathwork, and facilitated dialogue to build emotional resilience, conscious masculinity, and peer supported accountability in an intimate wellness circle.
Deep listening group session for men combining somatic exercises, breathwork, and facilitated dialogue to build emotional resilience, conscious masculinity, and peer supported accountability in an intimate wellness circle.
A kid centered coloring hangout surrounded by friendly resident cats in a cozy cat cafe style space. Low key creative play and animal cuddles make it an easy after school style activity for families.
A kid centered coloring hangout surrounded by friendly resident cats in a cozy cat cafe style space. Low key creative play and animal cuddles make it an easy after school style activity for families.
A kid centered coloring hangout surrounded by friendly resident cats in a cozy cat cafe style space. Low key creative play and animal cuddles make it an easy after school style activity for families.
Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.
Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.
Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.
A guided Artist’s Way session focused on unblocking creativity through reflective prompts, mindset shifts, and supportive discussion. Expect a calm, spa-like atmosphere geared toward personal growth and consistent creative practice.
A guided Artist’s Way session focused on unblocking creativity through reflective prompts, mindset shifts, and supportive discussion. Expect a calm, spa-like atmosphere geared toward personal growth and consistent creative practice.
A guided Artist’s Way session focused on unblocking creativity through reflective prompts, mindset shifts, and supportive discussion. Expect a calm, spa-like atmosphere geared toward personal growth and consistent creative practice.
Gentle morning soul reset for creatives combining group reflection, peer sharing, and short creative prompts in a cozy parlor setting; monthly drop in circle on the first Sunday for connection and replenishment.
Gentle morning soul reset for creatives combining group reflection, peer sharing, and short creative prompts in a cozy parlor setting; monthly drop in circle on the first Sunday for connection and replenishment.
Gentle morning soul reset for creatives combining group reflection, peer sharing, and short creative prompts in a cozy parlor setting; monthly drop in circle on the first Sunday for connection and replenishment.
Weekday morning silent sits focused on breath awareness and seated practice in a shoe free space; cushions and seating provided for new and experienced meditators, drop in dana based sessions at Urban Dharma.
Weekday morning silent sits focused on breath awareness and seated practice in a shoe free space; cushions and seating provided for new and experienced meditators, drop in dana based sessions at Urban Dharma.
Weekday morning silent sits focused on breath awareness and seated practice in a shoe free space; cushions and seating provided for new and experienced meditators, drop in dana based sessions at Urban Dharma.