
Youth Mental Health First Aid: October 2026
Learn to recognize and respond to adolescent mental health challenges through practical, evidence-based first aid training. Designed for caregivers, educators, school staff, and community members, the two-day course leads to a three-year certificate.
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Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Learn practical naloxone skills and overdose response techniques in a free, community-focused harm reduction training. Attend in person or join by Zoom to prepare to support neighbors in crisis.
Learn practical naloxone skills and overdose response techniques in a free, community-focused harm reduction training. Attend in person or join by Zoom to prepare to support neighbors in crisis.
Learn practical naloxone skills and overdose response techniques in a free, community-focused harm reduction training. Attend in person or join by Zoom to prepare to support neighbors in crisis.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Delivering recycled blooms to healthcare facilities brings color and kindness to patients while supporting emotional well-being. Registration is required for this local community service activity.
Delivering recycled blooms to healthcare facilities brings color and kindness to patients while supporting emotional well-being. Registration is required for this local community service activity.
Delivering recycled blooms to healthcare facilities brings color and kindness to patients while supporting emotional well-being. Registration is required for this local community service activity.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
Learn infant CPR and basic first aid techniques in a local safety class designed to help caregivers prepare for emergencies involving babies.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.

Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.

Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.

Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.

Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.

Explore how anxiety can affect older adults, including restlessness, worry, sleep, and concentration challenges. Learn about traditional and alternative approaches to symptom management in an educational course.

Explore how anxiety can affect older adults, including restlessness, worry, sleep, and concentration challenges. Learn about traditional and alternative approaches to symptom management in an educational course.
Explore how anxiety can affect older adults, including restlessness, worry, sleep, and concentration challenges. Learn about traditional and alternative approaches to symptom management in an educational course.
A full-day employee well-being summit with expert-led talks, practical workshops, and hands-on activities focused on workplace wellness. Peer networking and shared strategies for healthier, more resilient teams round out the day.
A full-day employee well-being summit with expert-led talks, practical workshops, and hands-on activities focused on workplace wellness. Peer networking and shared strategies for healthier, more resilient teams round out the day.
A full-day employee well-being summit with expert-led talks, practical workshops, and hands-on activities focused on workplace wellness. Peer networking and shared strategies for healthier, more resilient teams round out the day.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.
Live webcast career workshop focused on working remotely, with practical guidance on remote job readiness and workplace expectations. Post-session recruiter meet-and-greets connect attendees with hiring organizations for direct follow-up and opportunities.

A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.

A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.

A skills-based workshop on understanding your anxiety cycle and practicing concrete tools for calmer daily living. Expect supportive discussion, guided mapping exercises, and actionable coping strategies in a church community setting.

A skills-based workshop on understanding your anxiety cycle and practicing concrete tools for calmer daily living. Expect supportive discussion, guided mapping exercises, and actionable coping strategies in a church community setting.
A skills-based workshop on understanding your anxiety cycle and practicing concrete tools for calmer daily living. Expect supportive discussion, guided mapping exercises, and actionable coping strategies in a church community setting.

Explore common misconceptions about grief, how loss affects people differently, and healthy coping strategies for navigating bereavement in a free community learning program for adults.

Explore common misconceptions about grief, how loss affects people differently, and healthy coping strategies for navigating bereavement in a free community learning program for adults.
Explore common misconceptions about grief, how loss affects people differently, and healthy coping strategies for navigating bereavement in a free community learning program for adults.
Practice spoken Spanish in an informal conversation with a native speaker, meet new people, and explore culture through open-ended discussion designed for high-intermediate and advanced speakers.
Practice spoken Spanish in an informal conversation with a native speaker, meet new people, and explore culture through open-ended discussion designed for high-intermediate and advanced speakers.
Practice spoken Spanish in an informal conversation with a native speaker, meet new people, and explore culture through open-ended discussion designed for high-intermediate and advanced speakers.

A four-week guided creative practice series focused on staying grounded and humane amid modern stress. Expect reflective exercises and supportive group process in a calm studio environment centered on self awareness and resilience.

A four-week guided creative practice series focused on staying grounded and humane amid modern stress. Expect reflective exercises and supportive group process in a calm studio environment centered on self awareness and resilience.
A four-week guided creative practice series focused on staying grounded and humane amid modern stress. Expect reflective exercises and supportive group process in a calm studio environment centered on self awareness and resilience.
