Weekly 30 Minute Meditation for Moms (online)
A free 30-minute evening meditation gives mothers space to pause, build a steady practice, and share experiences in a supportive online community focused on calm and balance.
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A free evening meditation space for moms to build a consistent practice, pause during hectic days, and cultivate calm and balance. Connect with other mothers to share experiences and support one another.
A free evening meditation space for moms to build a consistent practice, pause during hectic days, and cultivate calm and balance. Connect with other mothers to share experiences and support one another.
A free evening meditation space for moms to build a consistent practice, pause during hectic days, and cultivate calm and balance. Connect with other mothers to share experiences and support one another.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginner instruction is provided, with both in-person and online participation available.
Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginner instruction is provided, with both in-person and online participation available.
Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginner instruction is provided, with both in-person and online participation available.
A weekly online space for restorative self care, collective reflection, and community practice, led by Black facilitators for Black and African American participants seeking connection, care, and renewal.
A weekly online space for restorative self care, collective reflection, and community practice, led by Black facilitators for Black and African American participants seeking connection, care, and renewal.
A weekly online space for restorative self care, collective reflection, and community practice, led by Black facilitators for Black and African American participants seeking connection, care, and renewal.
Explore a simple meditation practice for communicating with compassion, recognizing shared divinity, and relating to others at the level of the soul. Part of a spiritual awareness webinar series.
Explore a simple meditation practice for communicating with compassion, recognizing shared divinity, and relating to others at the level of the soul. Part of a spiritual awareness webinar series.
Explore a simple meditation practice for communicating with compassion, recognizing shared divinity, and relating to others at the level of the soul. Part of a spiritual awareness webinar series.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Explore how making time for daily meditation can nourish body, mind, and spirit amid everyday responsibilities. The session centers on spiritual awareness, inner love, lasting peace, and personal fulfillment.
Explore how making time for daily meditation can nourish body, mind, and spirit amid everyday responsibilities. The session centers on spiritual awareness, inner love, lasting peace, and personal fulfillment.
Explore how making time for daily meditation can nourish body, mind, and spirit amid everyday responsibilities. The session centers on spiritual awareness, inner love, lasting peace, and personal fulfillment.
Womens' Circle
MoreA welcoming space for women to practice self-care and wellness exercises, share openly, and build friendship through changing weekly activities centered on well-being, connection, and being heard.
A welcoming space for women to practice self-care and wellness exercises, share openly, and build friendship through changing weekly activities centered on well-being, connection, and being heard.
A welcoming space for women to practice self-care and wellness exercises, share openly, and build friendship through changing weekly activities centered on well-being, connection, and being heard.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
Explore a meditation technique for cultivating gratitude, contentment, and perspective through soul-centered spiritual awareness. Reflective practice connects inner stillness with greater happiness, peace, and joy in daily life.
Explore a meditation technique for cultivating gratitude, contentment, and perspective through soul-centered spiritual awareness. Reflective practice connects inner stillness with greater happiness, peace, and joy in daily life.
Explore a meditation technique for cultivating gratitude, contentment, and perspective through soul-centered spiritual awareness. Reflective practice connects inner stillness with greater happiness, peace, and joy in daily life.
Meditation class
MoreLearn silent or continuous mantra meditation from a teacher with over 50 years of practice. The session includes walking meditation, group sharing, and Q&A in a welcoming, donation-based setting.
Learn silent or continuous mantra meditation from a teacher with over 50 years of practice. The session includes walking meditation, group sharing, and Q&A in a welcoming, donation-based setting.
Learn silent or continuous mantra meditation from a teacher with over 50 years of practice. The session includes walking meditation, group sharing, and Q&A in a welcoming, donation-based setting.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
A welcoming, inclusive space for mothers with newborns through 12-month-olds to share postpartum experiences, find peer connection, and take a restorative hour with optional free drop-in childcare.
A welcoming, inclusive space for mothers with newborns through 12-month-olds to share postpartum experiences, find peer connection, and take a restorative hour with optional free drop-in childcare.
A welcoming, inclusive space for mothers with newborns through 12-month-olds to share postpartum experiences, find peer connection, and take a restorative hour with optional free drop-in childcare.
Weekly online Sahaja Yoga meditation sessions guide participants through sustained practice to deepen awareness, strengthen meditation, and clear energetic blockages, with free instruction open to meditators joining from anywhere.
Weekly online Sahaja Yoga meditation sessions guide participants through sustained practice to deepen awareness, strengthen meditation, and clear energetic blockages, with free instruction open to meditators joining from anywhere.
Weekly online Sahaja Yoga meditation sessions guide participants through sustained practice to deepen awareness, strengthen meditation, and clear energetic blockages, with free instruction open to meditators joining from anywhere.
Explore a simple meditation technique for reconnecting with your true nature and cultivating inner peace. This relaxing spiritual session focuses on personal transformation, inner wisdom, and deepening your spiritual journey.
Explore a simple meditation technique for reconnecting with your true nature and cultivating inner peace. This relaxing spiritual session focuses on personal transformation, inner wisdom, and deepening your spiritual journey.
Explore a simple meditation technique for reconnecting with your true nature and cultivating inner peace. This relaxing spiritual session focuses on personal transformation, inner wisdom, and deepening your spiritual journey.
Bowls + Breath
MoreA calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.