Weekly 30 Minute Meditation for Moms (online)
A free, 30 minute evening meditation space created for moms to build a consistent routine, practice self care, and reset from hectic days. Expect a supportive online circle for shared experiences, calm, and balance at home.
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A free 30-minute evening meditation designed for moms seeking calm, balance, and a sustainable self-care routine. Meet virtually to practice together, share experiences, and build a supportive mom-centered community.
A free 30-minute evening meditation designed for moms seeking calm, balance, and a sustainable self-care routine. Meet virtually to practice together, share experiences, and build a supportive mom-centered community.
A free 30-minute evening meditation designed for moms seeking calm, balance, and a sustainable self-care routine. Meet virtually to practice together, share experiences, and build a supportive mom-centered community.
A 30 minute guided sit settles into a quiet Thursday night practice, followed by a short break and a 30 minute dharma talk. Wrap with Q and A discussion, with beginner meditation instructions and an option to attend in person or online.
A 30 minute guided sit settles into a quiet Thursday night practice, followed by a short break and a 30 minute dharma talk. Wrap with Q and A discussion, with beginner meditation instructions and an option to attend in person or online.
A 30 minute guided sit settles into a quiet Thursday night practice, followed by a short break and a 30 minute dharma talk. Wrap with Q and A discussion, with beginner meditation instructions and an option to attend in person or online.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A weekly online restorative circle centering Black self care and collective resilience, guided by Black facilitators in a supportive community of practice. Grounding breathwork and quiet reflection draw on Audre Lorde’s call for self preservation as liberation.
A weekly online restorative circle centering Black self care and collective resilience, guided by Black facilitators in a supportive community of practice. Grounding breathwork and quiet reflection draw on Audre Lorde’s call for self preservation as liberation.
A weekly online restorative circle centering Black self care and collective resilience, guided by Black facilitators in a supportive community of practice. Grounding breathwork and quiet reflection draw on Audre Lorde’s call for self preservation as liberation.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A candlelit new moon gathering centered on intention setting, quiet reflection, and shared ritual in a yoga studio space. Expect gentle grounding practices, guided meditation, and community connection aligned with lunar energy.
A candlelit new moon gathering centered on intention setting, quiet reflection, and shared ritual in a yoga studio space. Expect gentle grounding practices, guided meditation, and community connection aligned with lunar energy.
A candlelit new moon gathering centered on intention setting, quiet reflection, and shared ritual in a yoga studio space. Expect gentle grounding practices, guided meditation, and community connection aligned with lunar energy.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
Silent sits and continuous mantra practice guided by a long-time meditator, with walking meditation woven in. Includes group sharing and Q and A plus an optional meditation timer app connected to the teacher’s methods; drop ins welcome by donation.
Silent sits and continuous mantra practice guided by a long-time meditator, with walking meditation woven in. Includes group sharing and Q and A plus an optional meditation timer app connected to the teacher’s methods; drop ins welcome by donation.
Silent sits and continuous mantra practice guided by a long-time meditator, with walking meditation woven in. Includes group sharing and Q and A plus an optional meditation timer app connected to the teacher’s methods; drop ins welcome by donation.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Free weekly online Sahaja Yoga meditation session led by Instructor Abhay, focused on deepening practice and clearing energetic blockages. A consistent Tuesday evening rhythm for ongoing mindfulness, self care, and community connection from anywhere.
Free weekly online Sahaja Yoga meditation session led by Instructor Abhay, focused on deepening practice and clearing energetic blockages. A consistent Tuesday evening rhythm for ongoing mindfulness, self care, and community connection from anywhere.
Free weekly online Sahaja Yoga meditation session led by Instructor Abhay, focused on deepening practice and clearing energetic blockages. A consistent Tuesday evening rhythm for ongoing mindfulness, self care, and community connection from anywhere.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
A free online class teaches a practical meditation technique and simple ways to weave it into daily routines for physical, emotional, and spiritual benefits. Welcoming, beginner friendly webinar within the Science of Spirituality spiritual awareness series.
A free online class teaches a practical meditation technique and simple ways to weave it into daily routines for physical, emotional, and spiritual benefits. Welcoming, beginner friendly webinar within the Science of Spirituality spiritual awareness series.
A free online class teaches a practical meditation technique and simple ways to weave it into daily routines for physical, emotional, and spiritual benefits. Welcoming, beginner friendly webinar within the Science of Spirituality spiritual awareness series.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
Immersive sound bath meditation inside a Himalayan salt cave sanctuary, designed to downshift the nervous system with resonant tones and guided relaxation. A spa-like evening for stress relief, grounding, and deep rest.
Immersive sound bath meditation inside a Himalayan salt cave sanctuary, designed to downshift the nervous system with resonant tones and guided relaxation. A spa-like evening for stress relief, grounding, and deep rest.
Immersive sound bath meditation inside a Himalayan salt cave sanctuary, designed to downshift the nervous system with resonant tones and guided relaxation. A spa-like evening for stress relief, grounding, and deep rest.