Weekly 30 Minute Meditation for Moms (online)
A free, 30 minute evening meditation space created for moms to build a consistent routine, practice self care, and reset from hectic days. Expect a supportive online circle for shared experiences, calm, and balance at home.
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A free 30-minute evening meditation gives moms space to build a steady mindfulness routine, pause amid busy days, and share experiences in a supportive community focused on calm and balance.
A free 30-minute evening meditation gives moms space to build a steady mindfulness routine, pause amid busy days, and share experiences in a supportive community focused on calm and balance.
A free 30-minute evening meditation gives moms space to build a steady mindfulness routine, pause amid busy days, and share experiences in a supportive community focused on calm and balance.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
A 30-minute guided meditation is followed by a dharma talk and open Q&A, with instruction for beginners. Attend in person or online for an evening of Buddhist practice and discussion.
A 30-minute guided meditation is followed by a dharma talk and open Q&A, with instruction for beginners. Attend in person or online for an evening of Buddhist practice and discussion.
A 30-minute guided meditation is followed by a dharma talk and open Q&A, with instruction for beginners. Attend in person or online for an evening of Buddhist practice and discussion.
A weekly online restorative space led by Black facilitators for Black and African American participants, centering self-care, shared practice, and community connection through a supportive virtual gathering.
A weekly online restorative space led by Black facilitators for Black and African American participants, centering self-care, shared practice, and community connection through a supportive virtual gathering.
A weekly online restorative space led by Black facilitators for Black and African American participants, centering self-care, shared practice, and community connection through a supportive virtual gathering.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
Learn silent or continuous mantra meditation from a teacher with over 50 years of practice. The session also includes walking meditation, group sharing, Q&A, and teachings through a meditation timer app.
Learn silent or continuous mantra meditation from a teacher with over 50 years of practice. The session also includes walking meditation, group sharing, Q&A, and teachings through a meditation timer app.
Learn silent or continuous mantra meditation from a teacher with over 50 years of practice. The session also includes walking meditation, group sharing, Q&A, and teachings through a meditation timer app.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A welcoming weekly 5K along the French Broad River Greenway pairs runners by pace, with stroller-friendly options, beginner support, and room for parents easing back into movement or pursuing a personal best.
A welcoming weekly 5K along the French Broad River Greenway pairs runners by pace, with stroller-friendly options, beginner support, and room for parents easing back into movement or pursuing a personal best.
A welcoming weekly 5K along the French Broad River Greenway pairs runners by pace, with stroller-friendly options, beginner support, and room for parents easing back into movement or pursuing a personal best.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
Weekly guided Sahaja Yoga meditation supports deeper practice through focused stillness, inner awareness, and cleansing perceived energy blockages. Free online sessions welcome ongoing participation with instructor Abhay.
Weekly guided Sahaja Yoga meditation supports deeper practice through focused stillness, inner awareness, and cleansing perceived energy blockages. Free online sessions welcome ongoing participation with instructor Abhay.
Weekly guided Sahaja Yoga meditation supports deeper practice through focused stillness, inner awareness, and cleansing perceived energy blockages. Free online sessions welcome ongoing participation with instructor Abhay.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
A group circle focused on intuitive development and spiritual exploration, creating space for personal growth and shared practice. Advance registration and payment are required to confirm a first-time participant’s spot.
A group circle focused on intuitive development and spiritual exploration, creating space for personal growth and shared practice. Advance registration and payment are required to confirm a first-time participant’s spot.
A group circle focused on intuitive development and spiritual exploration, creating space for personal growth and shared practice. Advance registration and payment are required to confirm a first-time participant’s spot.
Grounding meditation, accessible New Moon astrology, and heart shares create space to reflect, set intentions, and connect in an inclusive 90-minute lunar circle welcoming all bodies and genders.
Grounding meditation, accessible New Moon astrology, and heart shares create space to reflect, set intentions, and connect in an inclusive 90-minute lunar circle welcoming all bodies and genders.
Grounding meditation, accessible New Moon astrology, and heart shares create space to reflect, set intentions, and connect in an inclusive 90-minute lunar circle welcoming all bodies and genders.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.