
#BreatheWithMe: a wkly online restorative space designed for the Black Community
A weekly online restorative space centers self-care, collective care, and community practice for people who identify as Black or African American, guided by Black facilitators.
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A weekly online restorative space for Black and African American participants, centered on self-care, community practice, and connection with Black facilitators in a supportive setting.

A weekly online restorative space for Black and African American participants, centered on self-care, community practice, and connection with Black facilitators in a supportive setting.
A weekly online restorative space for Black and African American participants, centered on self-care, community practice, and connection with Black facilitators in a supportive setting.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.

Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).

Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).

A welcoming peer space for LGBTQ+ young people ages 17–24 to connect, share experiences, and explore mental health and wellbeing in an accepting online setting; not a crisis support service.

A welcoming peer space for LGBTQ+ young people ages 17–24 to connect, share experiences, and explore mental health and wellbeing in an accepting online setting; not a crisis support service.
A welcoming peer space for LGBTQ+ young people ages 17–24 to connect, share experiences, and explore mental health and wellbeing in an accepting online setting; not a crisis support service.

A free 30-minute Sahaja Yoga meditation gives moms an online pause for calm, balance, and self-care. Build a steady meditation routine while connecting with other mothers.

A free 30-minute Sahaja Yoga meditation gives moms an online pause for calm, balance, and self-care. Build a steady meditation routine while connecting with other mothers.
A free 30-minute Sahaja Yoga meditation gives moms an online pause for calm, balance, and self-care. Build a steady meditation routine while connecting with other mothers.

Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.

Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.

A community-style healing exchange where participants offer and receive modalities like reiki, massage, activations, crystals and gemstone work, and didgeridoo sound healing. Emphasis on group intention, asking for what you need, and collective care in a cozy gathering space.

A community-style healing exchange where participants offer and receive modalities like reiki, massage, activations, crystals and gemstone work, and didgeridoo sound healing. Emphasis on group intention, asking for what you need, and collective care in a cozy gathering space.
A community-style healing exchange where participants offer and receive modalities like reiki, massage, activations, crystals and gemstone work, and didgeridoo sound healing. Emphasis on group intention, asking for what you need, and collective care in a cozy gathering space.

Honest, sometimes challenging conversations explore racial healing, shared humanity, and authentic relationships. Participants can speak or listen in a space grounded in compassion, respect, and diverse perspectives.

Honest, sometimes challenging conversations explore racial healing, shared humanity, and authentic relationships. Participants can speak or listen in a space grounded in compassion, respect, and diverse perspectives.
Honest, sometimes challenging conversations explore racial healing, shared humanity, and authentic relationships. Participants can speak or listen in a space grounded in compassion, respect, and diverse perspectives.

Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.

Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.

A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.

A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.

Explore safety, security, home, and belonging through teaching, personal reflection, and heart-centered Revelation Breathwork. This guided class examines patterns of abandonment and connection through the lens of the Root Chakra.

Explore safety, security, home, and belonging through teaching, personal reflection, and heart-centered Revelation Breathwork. This guided class examines patterns of abandonment and connection through the lens of the Root Chakra.
Explore safety, security, home, and belonging through teaching, personal reflection, and heart-centered Revelation Breathwork. This guided class examines patterns of abandonment and connection through the lens of the Root Chakra.

Guided reflection, meditation, and spiritual conversation explore inherited family legacies and the choices shaping what we carry forward. A compassionate, accessible gathering centers ancestral healing and intergenerational connection.

Guided reflection, meditation, and spiritual conversation explore inherited family legacies and the choices shaping what we carry forward. A compassionate, accessible gathering centers ancestral healing and intergenerational connection.
Guided reflection, meditation, and spiritual conversation explore inherited family legacies and the choices shaping what we carry forward. A compassionate, accessible gathering centers ancestral healing and intergenerational connection.

Intimate Wednesday morning circle for spiritual kinksters and the kink curious to explore desire, sacred sexuality, and shadow work in a consent centered container. Expect reflective sharing, tender community connection, and energetic healing themes.

Intimate Wednesday morning circle for spiritual kinksters and the kink curious to explore desire, sacred sexuality, and shadow work in a consent centered container. Expect reflective sharing, tender community connection, and energetic healing themes.
Intimate Wednesday morning circle for spiritual kinksters and the kink curious to explore desire, sacred sexuality, and shadow work in a consent centered container. Expect reflective sharing, tender community connection, and energetic healing themes.

A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.

A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.

Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.

Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.

Community-centered book discussion exploring literature that centers the voices, histories, and futures of the African Diaspora. Hosted by YMI’s Director of Community Engagement in a culturally rooted, dialogue-forward setting.

Community-centered book discussion exploring literature that centers the voices, histories, and futures of the African Diaspora. Hosted by YMI’s Director of Community Engagement in a culturally rooted, dialogue-forward setting.
Community-centered book discussion exploring literature that centers the voices, histories, and futures of the African Diaspora. Hosted by YMI’s Director of Community Engagement in a culturally rooted, dialogue-forward setting.

Online shamanic healing meditation centered on Pachamama and collective psyche repair, weaving a concentrated global intention. Soul presence connects Pachakuti Mesa practitioners worldwide in a sentient, nourishing energetic circle.

Online shamanic healing meditation centered on Pachamama and collective psyche repair, weaving a concentrated global intention. Soul presence connects Pachakuti Mesa practitioners worldwide in a sentient, nourishing energetic circle.
Online shamanic healing meditation centered on Pachamama and collective psyche repair, weaving a concentrated global intention. Soul presence connects Pachakuti Mesa practitioners worldwide in a sentient, nourishing energetic circle.

An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.

An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.

Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.

Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.
Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.

A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.

A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
