Tai Chi Fan
Practice tai chi fan techniques through the Flying Rainbow Single Fan and Double Fan forms, with partner drills that demonstrate practical martial applications of the fans as weapons. Class fans are provided if you don’t have your own.
Similar Events
Tai chi fan practice blending a short Flying Rainbow single fan form with partner drills that demonstrate martial applications as a weapon. Continue into the Flying Rainbow double fan form; loaner fans available for participants.
Tai chi fan practice blending a short Flying Rainbow single fan form with partner drills that demonstrate martial applications as a weapon. Continue into the Flying Rainbow double fan form; loaner fans available for participants.
Tai chi fan practice blending a short Flying Rainbow single fan form with partner drills that demonstrate martial applications as a weapon. Continue into the Flying Rainbow double fan form; loaner fans available for participants.
Beginner-friendly Yang-style Tai Chi practice centered on the 10 and 24 forms, paired with health-focused Qigong breath and energy exercises. A slow, meditative movement class emphasizing balance, coordination, and relaxation.
Beginner-friendly Yang-style Tai Chi practice centered on the 10 and 24 forms, paired with health-focused Qigong breath and energy exercises. A slow, meditative movement class emphasizing balance, coordination, and relaxation.
Beginner-friendly Yang-style Tai Chi practice centered on the 10 and 24 forms, paired with health-focused Qigong breath and energy exercises. A slow, meditative movement class emphasizing balance, coordination, and relaxation.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
A quiet foundation session begins with shared Chinese tea to settle qi, then moves into zhan zhuang standing practice to refine posture and encourage sinking energy to the dantian. Ideal for beginners building core tai chi fundamentals.
A quiet foundation session begins with shared Chinese tea to settle qi, then moves into zhan zhuang standing practice to refine posture and encourage sinking energy to the dantian. Ideal for beginners building core tai chi fundamentals.
A quiet foundation session begins with shared Chinese tea to settle qi, then moves into zhan zhuang standing practice to refine posture and encourage sinking energy to the dantian. Ideal for beginners building core tai chi fundamentals.
Gentle, joint-focused yoga emphasizes mobility and muscle support to promote optimal aging. Movement sequences aim to ease stiffness and help address inflammatory conditions in a calm, restorative studio setting.
Gentle, joint-focused yoga emphasizes mobility and muscle support to promote optimal aging. Movement sequences aim to ease stiffness and help address inflammatory conditions in a calm, restorative studio setting.
Gentle, joint-focused yoga emphasizes mobility and muscle support to promote optimal aging. Movement sequences aim to ease stiffness and help address inflammatory conditions in a calm, restorative studio setting.
Beginner-friendly women’s self-defense training focused on practical awareness, boundary setting, and basic strikes and escapes. A structured four-week course with progressive drills and skill-building for real-world confidence and safety.
Beginner-friendly women’s self-defense training focused on practical awareness, boundary setting, and basic strikes and escapes. A structured four-week course with progressive drills and skill-building for real-world confidence and safety.
Beginner-friendly women’s self-defense training focused on practical awareness, boundary setting, and basic strikes and escapes. A structured four-week course with progressive drills and skill-building for real-world confidence and safety.
Mindfulness exercises blend with hands-on creative exploration in a supportive group setting. Expect reflective prompts, shared discussion, and community connection centered on presence, imagination, and emotional expression.
Mindfulness exercises blend with hands-on creative exploration in a supportive group setting. Expect reflective prompts, shared discussion, and community connection centered on presence, imagination, and emotional expression.
Mindfulness exercises blend with hands-on creative exploration in a supportive group setting. Expect reflective prompts, shared discussion, and community connection centered on presence, imagination, and emotional expression.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Ecstatic, freeform movement session blending dance improvisation with breath-led somatic flow and light fitness conditioning. A supportive studio vibe welcomes all levels to move, sweat, and reset in an embodied practice.
Ecstatic, freeform movement session blending dance improvisation with breath-led somatic flow and light fitness conditioning. A supportive studio vibe welcomes all levels to move, sweat, and reset in an embodied practice.
Ecstatic, freeform movement session blending dance improvisation with breath-led somatic flow and light fitness conditioning. A supportive studio vibe welcomes all levels to move, sweat, and reset in an embodied practice.
Rhythm-driven drumming to upbeat tunes doubles as a low-impact arm and core workout, blending cardio bursts with coordination and timing. Beginner-friendly and playful, with no drumming experience needed—just energy and a willingness to jam.
Rhythm-driven drumming to upbeat tunes doubles as a low-impact arm and core workout, blending cardio bursts with coordination and timing. Beginner-friendly and playful, with no drumming experience needed—just energy and a willingness to jam.
Rhythm-driven drumming to upbeat tunes doubles as a low-impact arm and core workout, blending cardio bursts with coordination and timing. Beginner-friendly and playful, with no drumming experience needed—just energy and a willingness to jam.
A multi-day summer camp built around K-pop dance choreography and performance practice with a playful “demon hunters” theme. Expect group routines, movement drills, and team-based activities that blend pop-culture storytelling with skill-building.
A multi-day summer camp built around K-pop dance choreography and performance practice with a playful “demon hunters” theme. Expect group routines, movement drills, and team-based activities that blend pop-culture storytelling with skill-building.
A multi-day summer camp built around K-pop dance choreography and performance practice with a playful “demon hunters” theme. Expect group routines, movement drills, and team-based activities that blend pop-culture storytelling with skill-building.
Playful beginner belly dance instruction blending foundational technique, rhythmic music interpretation, and guided improvisation. A gentle but effective workout emphasizing core strength, flexibility, balance, confidence, and graceful movement.
Playful beginner belly dance instruction blending foundational technique, rhythmic music interpretation, and guided improvisation. A gentle but effective workout emphasizing core strength, flexibility, balance, confidence, and graceful movement.
Playful beginner belly dance instruction blending foundational technique, rhythmic music interpretation, and guided improvisation. A gentle but effective workout emphasizing core strength, flexibility, balance, confidence, and graceful movement.
Monthly tarot circle blending hands-on card study with guided personal journeywork and self-exploration. Expect discussion-based learning, new spreads or approaches each session, and a supportive small-group meetup atmosphere.
Monthly tarot circle blending hands-on card study with guided personal journeywork and self-exploration. Expect discussion-based learning, new spreads or approaches each session, and a supportive small-group meetup atmosphere.
Monthly tarot circle blending hands-on card study with guided personal journeywork and self-exploration. Expect discussion-based learning, new spreads or approaches each session, and a supportive small-group meetup atmosphere.
Regency-era English country dancing in the style seen in Jane Austen film adaptations, with each set taught step by step and then called by experienced leaders. Expect lively group figures, gentle partnering, and an easy on-ramp for newcomers.
Regency-era English country dancing in the style seen in Jane Austen film adaptations, with each set taught step by step and then called by experienced leaders. Expect lively group figures, gentle partnering, and an easy on-ramp for newcomers.
Regency-era English country dancing in the style seen in Jane Austen film adaptations, with each set taught step by step and then called by experienced leaders. Expect lively group figures, gentle partnering, and an easy on-ramp for newcomers.
A guided outdoor yoga session on the Town Square Green led by YMCA instructors, blending multiple yoga styles to calm the mind and energize the body. Welcoming community vibe with options for beginners through experienced practitioners.
A guided outdoor yoga session on the Town Square Green led by YMCA instructors, blending multiple yoga styles to calm the mind and energize the body. Welcoming community vibe with options for beginners through experienced practitioners.
A guided outdoor yoga session on the Town Square Green led by YMCA instructors, blending multiple yoga styles to calm the mind and energize the body. Welcoming community vibe with options for beginners through experienced practitioners.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Slow, gentle yoga pairs mindful movement and breathwork with aromatherapy essential oils to melt stress and release tension. Expect a calming, restorative flow in a cozy coffee and tea bar setting.
Slow, gentle yoga pairs mindful movement and breathwork with aromatherapy essential oils to melt stress and release tension. Expect a calming, restorative flow in a cozy coffee and tea bar setting.
Slow, gentle yoga pairs mindful movement and breathwork with aromatherapy essential oils to melt stress and release tension. Expect a calming, restorative flow in a cozy coffee and tea bar setting.
Hands-on writing prompts blend Enneagram personality insights with reflective exercises to unlock voice, patterns, and motivation. Expect a supportive lab-style space for creative alchemy, journaling, and sharing discoveries.
Hands-on writing prompts blend Enneagram personality insights with reflective exercises to unlock voice, patterns, and motivation. Expect a supportive lab-style space for creative alchemy, journaling, and sharing discoveries.
Hands-on writing prompts blend Enneagram personality insights with reflective exercises to unlock voice, patterns, and motivation. Expect a supportive lab-style space for creative alchemy, journaling, and sharing discoveries.
Lively contra lines and partner swings in a college gym, rooted in folk dance and social music traditions. Community centered night built for newcomers and regulars alike, with a welcoming, joy forward vibe.
Lively contra lines and partner swings in a college gym, rooted in folk dance and social music traditions. Community centered night built for newcomers and regulars alike, with a welcoming, joy forward vibe.
Lively contra lines and partner swings in a college gym, rooted in folk dance and social music traditions. Community centered night built for newcomers and regulars alike, with a welcoming, joy forward vibe.
Sunset yoga and breathwork flow on a mountaintop overlook along the Blue Ridge Parkway, framed by wide-sky views and cooling evening air. A short “vortex” micro retreat blends gentle movement, grounding meditation, and reflective intention-setting.
Sunset yoga and breathwork flow on a mountaintop overlook along the Blue Ridge Parkway, framed by wide-sky views and cooling evening air. A short “vortex” micro retreat blends gentle movement, grounding meditation, and reflective intention-setting.
Sunset yoga and breathwork flow on a mountaintop overlook along the Blue Ridge Parkway, framed by wide-sky views and cooling evening air. A short “vortex” micro retreat blends gentle movement, grounding meditation, and reflective intention-setting.