
Sunday Smoke-Cleansing (At Temple)
Aromatic Tibetan smoke, chanting, and guided meditation form a weekly ritual to cleanse spiritual pollution and cultivate clarity; accessible instruction introduces basic Buddhist theory for beginners to smell, chant, or sit silently.
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Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.

Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.
Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.
Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.

A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.

Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.

Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.

Peer-led Recovery Dharma meetings use traditional Buddhist teachings to guide participants toward empowerment and freedom from addictive patterns. Participants practice meditation, mutual support, and shared study in a community-focused weekly circle.

Peer-led Recovery Dharma meetings use traditional Buddhist teachings to guide participants toward empowerment and freedom from addictive patterns. Participants practice meditation, mutual support, and shared study in a community-focused weekly circle.
Peer-led Recovery Dharma meetings use traditional Buddhist teachings to guide participants toward empowerment and freedom from addictive patterns. Participants practice meditation, mutual support, and shared study in a community-focused weekly circle.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.