
Sunday Smoke-Cleansing (At Temple)
Aromatic Tibetan smoke, chanting, and guided meditation form a weekly ritual to cleanse spiritual pollution and cultivate clarity; accessible instruction introduces basic Buddhist theory for beginners to smell, chant, or sit silently.
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Aromatic smoke cleansing ritual using Tibetan Buddhist readings, silent meditation, and chanting for removing spiritual pollution; accessible weekly in-person practice ideal for beginners seeking purification, contemplative learning, and communal ritual experience.

Aromatic smoke cleansing ritual using Tibetan Buddhist readings, silent meditation, and chanting for removing spiritual pollution; accessible weekly in-person practice ideal for beginners seeking purification, contemplative learning, and communal ritual experience.
Aromatic smoke cleansing ritual using Tibetan Buddhist readings, silent meditation, and chanting for removing spiritual pollution; accessible weekly in-person practice ideal for beginners seeking purification, contemplative learning, and communal ritual experience.

Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.

Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.
Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.

Guided silent sitting interspersed with walking meditation at Urban Dharma, welcoming beginners and experienced practitioners; free and in person, emphasizing breath awareness, body centered mindfulness, and gentle transitions between sitting and walking.

Guided silent sitting interspersed with walking meditation at Urban Dharma, welcoming beginners and experienced practitioners; free and in person, emphasizing breath awareness, body centered mindfulness, and gentle transitions between sitting and walking.
Guided silent sitting interspersed with walking meditation at Urban Dharma, welcoming beginners and experienced practitioners; free and in person, emphasizing breath awareness, body centered mindfulness, and gentle transitions between sitting and walking.

Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.

Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.
Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.

Peer-led Recovery Dharma meetings use traditional Buddhist teachings to guide participants toward empowerment and freedom from addictive patterns. Participants practice meditation, mutual support, and shared study in a community-focused weekly circle.

Peer-led Recovery Dharma meetings use traditional Buddhist teachings to guide participants toward empowerment and freedom from addictive patterns. Participants practice meditation, mutual support, and shared study in a community-focused weekly circle.
Peer-led Recovery Dharma meetings use traditional Buddhist teachings to guide participants toward empowerment and freedom from addictive patterns. Participants practice meditation, mutual support, and shared study in a community-focused weekly circle.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.

Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending mindfulness practice with compassionate sharing and mutual support. A welcoming space for anyone working with addictive tendencies to build empowerment and freedom from suffering.