
Sunday Smoke-Cleansing (At Temple)
Aromatic Tibetan smoke and communal chanting perform a traditional smoke cleansing to remove spiritual pollution, with guided reading and meditation rooted in Tibetan Buddhist practice. Beginner friendly, free, in person Sundays at Urban Dharma.
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Aromatic smoke cleansing ritual using Tibetan Buddhist readings, silent meditation, and chanting for removing spiritual pollution; accessible weekly in-person practice ideal for beginners seeking purification, contemplative learning, and communal ritual experience.

Aromatic smoke cleansing ritual using Tibetan Buddhist readings, silent meditation, and chanting for removing spiritual pollution; accessible weekly in-person practice ideal for beginners seeking purification, contemplative learning, and communal ritual experience.
Aromatic smoke cleansing ritual using Tibetan Buddhist readings, silent meditation, and chanting for removing spiritual pollution; accessible weekly in-person practice ideal for beginners seeking purification, contemplative learning, and communal ritual experience.

A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.

A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.

Guided shamatha practice centered on silent sitting with periods of mindful walking, creating a calm, steady rhythm for attention training. Beginner friendly and free, with an all levels in person gathering at a local dharma space.

Guided shamatha practice centered on silent sitting with periods of mindful walking, creating a calm, steady rhythm for attention training. Beginner friendly and free, with an all levels in person gathering at a local dharma space.
Guided shamatha practice centered on silent sitting with periods of mindful walking, creating a calm, steady rhythm for attention training. Beginner friendly and free, with an all levels in person gathering at a local dharma space.

Peer-led Buddhist recovery circle using traditional Dharma teachings and guided meditation to cultivate empowerment and freedom from addictive behaviors; compassionate group discussion and mutual support practice in a community setting.

Peer-led Buddhist recovery circle using traditional Dharma teachings and guided meditation to cultivate empowerment and freedom from addictive behaviors; compassionate group discussion and mutual support practice in a community setting.
Peer-led Buddhist recovery circle using traditional Dharma teachings and guided meditation to cultivate empowerment and freedom from addictive behaviors; compassionate group discussion and mutual support practice in a community setting.

Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.

Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.
Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.
Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.