SharQui Bellydance Fitness
Accessible bellydance fitness class led by Kim Reigle, blending shimmying technique and core-strengthening movement in World Dance Asheville's studio; AAFA, ACE, and NASM accreditation ensures a safe, effective workout for all levels.
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Accessible bellydance fitness classes combining shimmy driven isolations and core toning choreography led by instructor Kim Reigle; AAFA, ACE, and NASM accreditation ensures a safe, effective workout for beginners through seasoned shimmies.
Accessible bellydance fitness classes combining shimmy driven isolations and core toning choreography led by instructor Kim Reigle; AAFA, ACE, and NASM accreditation ensures a safe, effective workout for beginners through seasoned shimmies.
Accessible bellydance fitness classes combining shimmy driven isolations and core toning choreography led by instructor Kim Reigle; AAFA, ACE, and NASM accreditation ensures a safe, effective workout for beginners through seasoned shimmies.
An upbeat intro class focused on belly dance technique, musicality, and improvisation. Expect a gentle but effective workout building core strength, flexibility, balance, and graceful confidence in a studio setting.
An upbeat intro class focused on belly dance technique, musicality, and improvisation. Expect a gentle but effective workout building core strength, flexibility, balance, and graceful confidence in a studio setting.
An upbeat intro class focused on belly dance technique, musicality, and improvisation. Expect a gentle but effective workout building core strength, flexibility, balance, and graceful confidence in a studio setting.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Calling Directions ceremony with gratitude prayers to the elements, followed by an empowering elemental flow blending breathwork, mantra, and intentional movement. Guided shamanic journey supports connection with personal spirit guides and earth-centered rhythms.
Calling Directions ceremony with gratitude prayers to the elements, followed by an empowering elemental flow blending breathwork, mantra, and intentional movement. Guided shamanic journey supports connection with personal spirit guides and earth-centered rhythms.
Calling Directions ceremony with gratitude prayers to the elements, followed by an empowering elemental flow blending breathwork, mantra, and intentional movement. Guided shamanic journey supports connection with personal spirit guides and earth-centered rhythms.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Two Sunday-morning ecstatic dance waves with guided warmups and an opening circle led by DJ facilitator Marta Martin. Expect freeform movement to global rhythms in a community container focused on body freedom and intention-setting.
Two Sunday-morning ecstatic dance waves with guided warmups and an opening circle led by DJ facilitator Marta Martin. Expect freeform movement to global rhythms in a community container focused on body freedom and intention-setting.
Two Sunday-morning ecstatic dance waves with guided warmups and an opening circle led by DJ facilitator Marta Martin. Expect freeform movement to global rhythms in a community container focused on body freedom and intention-setting.
Kid-friendly yoga mixes playful poses, breathing, and mindful movement with a fairy-magic art activity. A pop-up class designed for imagination, body awareness, and hands-on creativity at a cozy neighborhood studio.
Kid-friendly yoga mixes playful poses, breathing, and mindful movement with a fairy-magic art activity. A pop-up class designed for imagination, body awareness, and hands-on creativity at a cozy neighborhood studio.
Kid-friendly yoga mixes playful poses, breathing, and mindful movement with a fairy-magic art activity. A pop-up class designed for imagination, body awareness, and hands-on creativity at a cozy neighborhood studio.
A high-energy ecstatic dance wave with a warmup set and a facilitated opening circle to set intentions and create a safe container. Sliding-scale entry and a firm no-late-entry policy keep the space focused and community-centered.
A high-energy ecstatic dance wave with a warmup set and a facilitated opening circle to set intentions and create a safe container. Sliding-scale entry and a firm no-late-entry policy keep the space focused and community-centered.
A high-energy ecstatic dance wave with a warmup set and a facilitated opening circle to set intentions and create a safe container. Sliding-scale entry and a firm no-late-entry policy keep the space focused and community-centered.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
A stress-shedding, no nonsense reset centered on practical tools to drop mental clutter and recalibrate your energy. Expect a body based approach in a yoga studio setting that blends movement, breath, and mindset work for feeling unstuck.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
An evening ecstatic dance wave led by DJ Ted Riskin blends modern electronic beats with natural instruments and layered voices for a movement-driven inner journey. Starts with a warmup and opening circle before an immersive, freeform dance set.
An evening ecstatic dance wave led by DJ Ted Riskin blends modern electronic beats with natural instruments and layered voices for a movement-driven inner journey. Starts with a warmup and opening circle before an immersive, freeform dance set.
An evening ecstatic dance wave led by DJ Ted Riskin blends modern electronic beats with natural instruments and layered voices for a movement-driven inner journey. Starts with a warmup and opening circle before an immersive, freeform dance set.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Progressive handstand workshop focusing on alignment, shoulder strength, mobility, and controlled kick ups; instructors guide wall drills, spotting, and safe fall techniques in a small studio setting for skill building and confidence.
Progressive handstand workshop focusing on alignment, shoulder strength, mobility, and controlled kick ups; instructors guide wall drills, spotting, and safe fall techniques in a small studio setting for skill building and confidence.
Progressive handstand workshop focusing on alignment, shoulder strength, mobility, and controlled kick ups; instructors guide wall drills, spotting, and safe fall techniques in a small studio setting for skill building and confidence.
A chakra-focused immersion centered on the third eye, blending yoga flow with breathwork, journaling prompts, somatic dance, sound, and guided meditation. Explores how energetic centers relate to safety, creativity, personal power, and self authority.
A chakra-focused immersion centered on the third eye, blending yoga flow with breathwork, journaling prompts, somatic dance, sound, and guided meditation. Explores how energetic centers relate to safety, creativity, personal power, and self authority.
A chakra-focused immersion centered on the third eye, blending yoga flow with breathwork, journaling prompts, somatic dance, sound, and guided meditation. Explores how energetic centers relate to safety, creativity, personal power, and self authority.
Somatic Noguchi Taiso movement practice exploring how thoughts shift the felt sense of weight, gravity, and balance in the body. Gentle, all-levels workshop emphasizing embodied awareness and exploratory exercises.
Somatic Noguchi Taiso movement practice exploring how thoughts shift the felt sense of weight, gravity, and balance in the body. Gentle, all-levels workshop emphasizing embodied awareness and exploratory exercises.
Somatic Noguchi Taiso movement practice exploring how thoughts shift the felt sense of weight, gravity, and balance in the body. Gentle, all-levels workshop emphasizing embodied awareness and exploratory exercises.
Two morning ecstatic dance waves led by DJ and facilitator Sara Bensman blend warmups, an opening circle, and freeform movement driven by somatic response to bassy, vibration-rich mixes. A safe, loving container prioritizes self-expression, connection, and emotional release.
Two morning ecstatic dance waves led by DJ and facilitator Sara Bensman blend warmups, an opening circle, and freeform movement driven by somatic response to bassy, vibration-rich mixes. A safe, loving container prioritizes self-expression, connection, and emotional release.
Two morning ecstatic dance waves led by DJ and facilitator Sara Bensman blend warmups, an opening circle, and freeform movement driven by somatic response to bassy, vibration-rich mixes. A safe, loving container prioritizes self-expression, connection, and emotional release.
Focused small group workout combining core conditioning with heart pumping strength and conditioning drills to boost endurance and cardiovascular fitness. Expect energizing circuits that build stability, strength, and post workout vitality.
Focused small group workout combining core conditioning with heart pumping strength and conditioning drills to boost endurance and cardiovascular fitness. Expect energizing circuits that build stability, strength, and post workout vitality.
Focused small group workout combining core conditioning with heart pumping strength and conditioning drills to boost endurance and cardiovascular fitness. Expect energizing circuits that build stability, strength, and post workout vitality.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Ayurveda-inspired spring reset aimed at balancing kapha with gentle movement, cleansing breathwork, and seasonal self-care practices. Expect grounding guidance on energy, digestion, and routines that support renewed motivation and lightness.
Ayurveda-inspired spring reset aimed at balancing kapha with gentle movement, cleansing breathwork, and seasonal self-care practices. Expect grounding guidance on energy, digestion, and routines that support renewed motivation and lightness.
Ayurveda-inspired spring reset aimed at balancing kapha with gentle movement, cleansing breathwork, and seasonal self-care practices. Expect grounding guidance on energy, digestion, and routines that support renewed motivation and lightness.