
Rosary & Cookies
Quiet communal five-decade rosary prayer with tea and cookies during Lent, lasting about 30 minutes; limited rosaries available to borrow, so bring your own if you have one.
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Hearty home cooked meals fuel small group Bible study around a PCUSA lectionary passage, inviting open, questioning conversation and shared reflections for people of all faiths or none. Meets every other Wednesday evening.
Hearty home cooked meals fuel small group Bible study around a PCUSA lectionary passage, inviting open, questioning conversation and shared reflections for people of all faiths or none. Meets every other Wednesday evening.
Hearty home cooked meals fuel small group Bible study around a PCUSA lectionary passage, inviting open, questioning conversation and shared reflections for people of all faiths or none. Meets every other Wednesday evening.

Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.

Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.
Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.

An evening mindfulness gathering centered on calm breathwork and quiet reflection in a community-center setting. Geared toward stress relief and gentle mental reset with a welcoming, local connection vibe.

An evening mindfulness gathering centered on calm breathwork and quiet reflection in a community-center setting. Geared toward stress relief and gentle mental reset with a welcoming, local connection vibe.
An evening mindfulness gathering centered on calm breathwork and quiet reflection in a community-center setting. Geared toward stress relief and gentle mental reset with a welcoming, local connection vibe.

A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.

A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.

Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.

Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.
Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.
Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.

Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.

Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.
Peer led Dharma-based recovery circle drawing on traditional Buddhist teachings to support addiction healing and empowerment; participants engage in contemplative reflection, mutual sharing, and practical community-based recovery tools in a quiet setting.

Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.

Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.

Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.

Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.
Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.

Peer-led gatherings combining traditional Buddhist teachings (the Dharma) with mutual-support practices to empower people addressing addiction, fostering community, recovery skills, and compassionate tools for lasting freedom.

Peer-led gatherings combining traditional Buddhist teachings (the Dharma) with mutual-support practices to empower people addressing addiction, fostering community, recovery skills, and compassionate tools for lasting freedom.
Peer-led gatherings combining traditional Buddhist teachings (the Dharma) with mutual-support practices to empower people addressing addiction, fostering community, recovery skills, and compassionate tools for lasting freedom.

Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.

Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.